REDEMPTION Fitness is a high intensity interval training focused group fitness concept, featuring three studio experiences all at one location. Our philosophy? It's never too late to commit or recommit to your relationship with health and fitness. That’s to say your health can be saved…or REDEEMED. At REDEMPTION, our classes are large enough to capitalize on the energy and camaraderie of the collective bunch yet small enough to receive individualized attention to ensure you're reaching your personal fitness goals. Our three key fitness experiences include:
*RIDE: Indoor cycling experiences, with an emphasis on power classes;
*REP: Cardio work on the treadmill mixed with strength training work on the floor; and
*REBEL: Full body workout with all the kicking and punching one can handle.
Download the REDEMPTION Fitness app today to plan your next class! The app allows you to view our schedule, reserve your spot in our classes, purchase monthly memberships and class packages, review/track performance and more.
Come RIDE.REP.REBEL with us in an environment that’s ultra-supportive, encouraging, fun and effective TODAY! Learn more about us at www.REDEMPTIONFitness.com.