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BJJ Takedowns and Top Position Gameplan to Defeat Bigger, Stronger Opponents
7 Days to Better Guard Sweeps for BJJ/Brazilian Jiu-Jitsu and No Gi Grappling
The BJJ Guard and Bottom Game Formula - Simplifying and Systematising the Guard
A Scientific and Systematic Way to Pass the Guard and Dominate the Top Position.
Step by Step Gameplan for Dominating Rearmount, the Most Powerful BJJ Position
The Best Tool For Learning BJJ Quickly, and Becoming Effective on the Ground!
BJJ app with the best techniques to escape & prevent submissions on the ground
Welcome to Burn Boot Camp, the Community of Fit Moms and Women! Download now!
Download the Bar Method Android App today to plan and schedule your classes!