- Be inspired by 46 Suspension exercises presented in sharp HD video.
- Get a full body workout with exercises in all ranges of difficulty performed by the world renowned functional training guru and TRX master Seth Ronland.
- Create your own personal workout.
- Start a workout and follow our interactive tabata and HIIT timers.
- Keep track of your progress by earning points for completed workouts.
- Find Suspension exercises targeting specific muscle groups.
Exercises are performed by the famous TRX master and professional instructor, Seth Ronland.
Also try out some of our other apps:
Virtual Trainer Bodyweight
Virtual Trainer Kettlebell
Virtual Trainer Dumbbell
Virtual Trainer Gym Ball
Virtual Trainer Bosu Ball
Virtual Trainer Barbell
Virtual Trainer ViPR
Virtual Trainer Rip
Virtual Trainer Barbell
Virtual Trainer Stretch
The TRX FORCE Super App contains the most comprehensive and effective tactical strength and conditioning program ever created. To develop the TRX FORCE Super App, we leveraged learnings from our direct work with thousands of service members in every branch of service and the most recent, cutting-edge science and research published on the application of functional training for tactical athletes.
The TRX Tactical Training Program at the Super App’s core provides a robust training solution for anyone at any fitness level ready to take on a serious challenge and experience serious results.
This program includes over 100 exercises and has beginner to advanced levels to get your body in top shape. If you want to get your upper and lower body toned, then this program is exactly what you need. If you stay on pace with the exercise routines, then you will be able to achieve your goal of getting in the best physical shape of your life.
These exercises focus on the following muscle groups:
- Abdominals and core
The exercises used in this program DO NOT use any type of equipment other than the suspension trainer.
- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions
- Functionality to track workouts and exercises completed
- Multi-Level Beginner to Advanced Workouts
- Warm Ups, Cool Downs
- Tips, Secrets, Overview of the Workout
- Fitness, sports and recreational events in your city!
Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.
We receive emails everyday from our users who thank us for helping them successfully achieve their goals.
With this program you can accomplish your goals too!
Workout smart with Fitivity.
Fitivity introduces “Fitivity Events”
Discover fitness, sports or recreational events in selected U.S cities. Discover local pick-up games, road races, open gyms, group workouts, fitness classes, clinics, camps, leagues and more in your area!
Steve Maxwell is a six time Pan-American Brazilian Jiu Jitsu champion with over 50 years of experience in fitness training and coaching.
About This App
This app is a bible for personal trainers and a companion for anyone wishing to work out at home. Steve shares his wisdom and illustrates a range of workouts and drills for the entire body.
Six sample exercises are included free with this app. The full videos include workouts for everyone, from beginners to advanced athletes.
Your performance on the PST is measured by a composite number based on five components: swimming, push-ups, curl-ups, pull-ups and running. The lower your score, the better.
This app allows you to take a timed PST and see if you have the physical fitness requirements to start Basic Underwater Demolition/SELA (BUD/S) training. We've also compiled 300 PST results from candidates who excelled during their training so you can find out where you rank.
Our Goals page lets you set your goal and immediately see how you would rank against the 300.
You'll find quick links to SEAL training resources, Prep Docs and training videos and the official SEAL Training online forum.
Are you ready to see if you have what it takes?
Official Navy SEAL Training App features:
- Use the PST Calculator to rank yourself against the 300
- Set goals to see where you would rank in each component
- Join the Official Navy SEAL Training Forum
- Discover the SEAL training pipeline: NSW Prep, NSW Orientation, First Phase, Second Phase, Third Phase and SQT
- Learn about Officer and Enlisted SEAL general requirements, application steps and FAQ
- Watch exclusive online training videos
- Download all the documents you'll need for Navy SEAL Basic Underwater
Demolition/SEAL training (BUD/S)
- Read about physical preparation: Swimming, running, strength conditioning, injury
prevention, and nutrition
Links to these documents are included:
- Naval Special Warfare Physical Training Guide (BUD/S NSW PT Guide)
- Naval Special Warfare Injury Prevention Guide (BUD/S NSW IP Guide)
- Special Operations Forces Nutrition Guide (NAVSPECWARCOM Nutrition Guide)
- Naval Special Warfare Combat Side Stroke Guide (NSW CSS Guide)
- PST Instructions (Physical Screening Testing Standards and Procedures)
- Navy Challenge Program for new recruits
- Special Warfare Operator Testing Standards and Procedures for Fleet recruits
- Manual of the Medical Department 2012 (Section 15-105 Special Operations Duty)
- Report of Medical History form for Fleet recruits
- Report of Medical Examination form for Fleet recruits
- U.S. Military Diving Medical Screening Questionnaire form for Fleet recruits
- Special Programs Screening form for Fleet recruits
- Special Request Chit for Fleet recruits
Watch the Online Training Videos:
- NSW Prep. Overview
- Prep. For NSW Prep. Part #1
- Prep. For NSW Prep. Part #2
- 800 Division
- BUD/S First Phase
- BUD/S Hell Week
- BUD/S Hell Week Secure Class 272
- BUD/S Obstacle Course
- BUD/S Second Phase
- BUD/S Third Phase
- BUD/S San Clemente Island
- SEAL Qualification Training
- Swim Prep
- Shoulder Strength Part #1
- Shoulder Strength Part #2
- Mile Progression
- Running Shoe Selection
- Knee Pain
- Stress Fractures
Developed by iHigh, Inc. for Naval Special Warfare
Also be sure to check out our website at: http://www.trxtrainingcenter.com/
Also be sure to check out our website at: www.6x-training.com.au
Also be sure to check out our website at: www.afterburnfitness.com
Download the I’m Possible Training app for Michigan Training Centers today to Plan and Schedule your skill and strength training! This convenient app and online system will help keep your training organized. Schedule classes, exclusive workouts, and book private training. Find Michigan locations and trainers anytime, and anywhere. Stay on top of camps, promotions, training gear, and much more. You can also click through to our YouTube, Facebook, and Twitter pages! Train Like a Pro! Optimize your regimen of I'm Possible's World Class Innovative Training right from your Android! Download this App today!
Also be sure to check out our website at: www.possibletraining.com
Read more about high intensity interval training here: http://en.wikipedia.org/wiki/High-intensity_interval_training
This application is named for "Professor Izumi Tabata" who invented a version of high intensity interval training which is used here. This application is in no way connected to nor endorsed by Izumi Tabata.
** See your physician before starting any kind of exercise routine **
MAKE YOUR LIFE AS A TRAINER EASIER
★ Ready-to-use workouts prepared by GUN-eX® master trainers, just select one from the list and you are ready to train.
★ Several different workouts for each level of training difficulty.
★ Separate classes for individual and group training.
★ New innovative warm up and cool down exercises.
CREATE COMPLEX WORKOUTS IN SECONDS
★ Intuitive user interface for creating your own workouts with just a few finger taps.
★ Create classic interval timer or design complex workouts using ladder and pyramid timers.
★ Simply drag the slider and immediately see how long your planned workout is going to be.
★ Add selected exercises from GUN-eX® Movements Database or add your own custom ones.
★ You can use our app to create workouts with other training tools!
★ Creating a class plan was never easier.
Gunex battle ropes are one of the best training tools available today. Join the community. You now have great training right at your fingertips.
OnyxFit is an innovative 24 hour fitness centre offering a unique approach to exercise and weight loss.
Our primary objective is to provide a professional, personalised service to help you achieve optimal results. Your health and fitness is one of the most important facets of your life. The right coach and right training will make all the difference between success and failure.
At OnyxFit our philosophy is simple; there are no short cuts to superior fitness, a lean physique or improved sports performance. The only path to successfully achieving your goals is through hard work and, as such, our programs are both physically and mentally demanding.
With our no-nonsense approach to strength and conditioning we’re confident that OnyxFit will be your best exercise experience ever.
For further information about OnyxFit or the app, please contact Jay on 0417945455 or Kacey on 0413952415 or visit the website www.onyxfit.com
The App will allow users to:
-Email enquirers directly to OnyxFit
-View location map
-Access other OnyxFit contact details
-View trainer qualifications
-View and subscribe to OnyxFit newsletters
-My workout log
-Easy link to website and facebook page
-Messages direct to clients
-Timetable information with access to comment on a class, add photos or indicate attendance
Receive our latest news, promotions, fitness tips & recipes. App users will enjoy special coupons, stamp loyalty cards, and receive live updates. Keep your Health & Fitness goals on track with our Weekly Newsletter, Facebook page and Twitter feeds.
Check out our website at: www.brandfitness.ca
- Join MDI 8
- Register for upcoming training sessions
- Integrate your workout schedule with your calendar
- Check-in for your sessions
- Cancel sessions you cannot attend
- Receive notifications and discount offers
- Make changes to your MDI 8 account
Not a member of MDI 8? Download this app to sign up now.
ABOUT MDI 8 – FITNESS BOOT CAMP:
MDI 8 is an outdoor fitness boot camp program that incorporates military style fitness into local communities.
Designed by former Marine Corps Drill Instructor Michael Nichols, our eight week fitness boot camp program consists of 24 (three per week) high intensity, functional fitness, body-weight resistant workouts.
MDI 8 is designed to help you burn fat and build lean muscle mass. Regardless of your current fitness level, our sustainable lifestyle approach to fitness can help you change your everyday life.
FITNESS BOOT CAMP PACKAGES MDI 8 OFFERS:
4 weeks (12 workouts)
6 weeks (18 workouts)
8 weeks (24 workouts)
Additional products and services are available. Download this app today.
MDI 8 – Fitness Boot Camp
Real Communities. Real People. Real Results.
Also be sure to check out our website at: http://www.wholebodymethod.com/
Access the schedules for all of the Orangetheory locations
Select your favorite location
Book classes while on the go
Cancel your classes while on the go
View your account information
Purchase class packages
View studio promos
Social media integration with Facebook, Twitter, YouTube and Flickr
Visit www.purebarre.com to learn more.
Also be sure to check out our website at: http://www.yogaworks.com/
Also be sure to check out our website at: http://www.trxtrainingcenter.com/
Also be sure to check out our website at: http://www.provo.org/community/recreation-center
Also be sure to check out our website at www.AileyExtension.com
Plus, you can view mobile only promotions and click through to our Facebook and Twitter pages for social promotions! Optimize your time and maximize the convenience of booking your appointments from your Android! Give it a try and download this App today!
Also be sure to check out our website at: www.lavidamassage.com
Optimize your time and maximize the convenience of signing up for classes from your Android!
Download this App today!
Also be sure to check out our website at: http://www.modoyoga.com
Also be sure to check out our website at: www.fitstudioatlanta.com
Also be sure to check out our website at:
Also be sure to check out our website at: http://www.getinshapeforwomen.com/
From this Android App you can view class schedules, sign-up for classes, view ongoing Bar
Method promotions, as well as view studio’s location and contact information. Optimize your
time and maximize the convenience of signing up for classes from your Android! Download this
Also be sure to check out our website at: http://www.barmethod.com
Also be sure to check out our website at: www.onnitacademygym.com
Download this App today! Also be sure to check out our website at: http://www.salsanseattle.com/
Also be sure to check out our website at: http://www.huetifulsalon.com/