Download your free Kundalini Studio App today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the studio’s location and contact information. You can also click through to our social pages! Optimize your time and maximize the convenience of signing up for classes from your device!
Using this App will save you time and allow you to commit to your practise of self care, at the same time, should you be unable to attend, you can easily use this App to change your bookings!
This App will allow you to be in easy contact wit Kundalini Studio and vice versa, so everyone is served in the highest way in our fast moving, busy times!
Taking time to nurture yourself is key for a great life full of vitality and alignment on all levels (physically, mentally and spiritually), and with the use of the App you can create flow, ease and convenience and hence plan your self care in a relaxing, efficient and positive way for yourself.
We all know that the greatest challenge is to actually get to the class. Once there, you always feel better, reconnected, aligned, and clear for the next day and week!
You actually save time by giving yourself the scheduled time to regularly attend the deep self care of your kundalini yoga class. The benefits are always there. Life reflects your renewed, re-centred state by offering you new opportunities and new, better ways to deal with any challenges in your life, be that your relationship with yourself, or your relationships with others like family and friends or your partner.
It will benefit all your interactions with your work colleagues and clients and whatever your passion in life is.
Because your frequency or vibration is elevated, expanded and more balanced, and this changes how the world sees you and how you see the world also.
New inspirations will flood through you as you align to your true being.
You will realise how to take care of yourself in the highest way more and more, through the way you breathe, think and what you eat and what your lifestyle choices are.
And yes! They are choices, for you are literally magnificently perfect and infinite potential waiting to be seen by yourself! As we enhance your breathing, direct your consciousness and raise your frequency, you truly shine your highest potential!
And by the way, as you benefit from this increase in overall wellbeing, so does the world around you! You are the change! We all are, one by one, remembering our true nature with the help of the great ancient technology of Kundalini Yoga.
It is my absolute privilege and heart & soul felt JOY to journey this with you, to hold space, and share these profound teachings.
Kundalini Yoga as taught by Yogi Bhajan, is Raja yoga, it is totality, the ultimate, a complete yoga! It addresses and harmonises all that you are, from your physicality (all organs, physiology e.g. endocrine system, digestive system, cardiovascular system, nervous system and all structural functioning - spinal, muscular and skeletal) to your psychology and ways of the mind, all the way to your energy field, your chakras and auric/electromagnetic field!
Everything ultimately is energy, and all disease begins in our energy field and is vibrational. In kundalini yoga, we cleanse our auric field and much more!
You are taught techniques to unlock unconscious blocks in each class. As you know, the unconscious makes most of our decisions, and hence we often feel stuck! You learn to be your own ultimate master/guru!
This is about remembering who you are and letting yourself grow in this awareness, and honouring your divinity and inherent brilliance! Be your own best friend and give yourself that attuning and self-love to take care of yourself on every level... you will have benefits beyond your imagination!
This is how life becomes satisfying on every level. And what a gift that is! It is everything!