Choose between 3 different practices, 3 different difficulty levels and 3 different durations. A total of 27 different sessions!
• Detailed voice and visual instruction guides you through every pose, including each inhalation and exhalation.
• Over 200 beautifully illustrated pose images with correct posture and alignment.
• Dictionary of poses containing the descriptions and benefits of each pose.
• Unlock new environments as you progress in your yoga journey.
• Quickly preview a practice to see if it's right for you before you start.
• Maintains an ongoing log of all your yoga practices to track your progress.
• Practices designed by experienced yoga instructors.
• Ability to play music from your music library in place of the default music.
• Level one and level two 20, 40 and 60 minute workouts
• Great for both men and women
• Video demonstrates how to get into each pose
• Audio instructions for entire routine
• 60+ poses
• Custom routines
• 6 predefined routines
• Landscape mode
>>> Featured in WIRED magazine!!!
Simply Yoga is your own personal yoga instructor. The app contains level one and level two 20, 40 and 60 minute yoga routines that step you through each pose. Each pose is demonstrated by a certified personal trainer, so simply choose your workout length and follow along in the comfort of your own home!
>>> Want more workouts? Also check out the "DAILY WORKOUTS" full version app for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts available via in-app purchase.
Now you can practice with detailed instructional videos from Gabrielle Raiz (the Hot Yoga Doctor), wherever you are, even if there's no internet. No wireless or 3G connection required (after initial download).
Learn the best ways to improve and perfect your yoga poses. Practice your choice of class OR use the App to learn each Pose separately on Video. Challenge yourself to learn the Pose Names and Pose Sequence using fun interactive tutorials in both Sanskrit + English.
This high-quality app uses the same imagery and professional instruction from the Hot Yoga MasterClass DVDs and will help you avoid injury and make breakthroughs in your practice. Practice alongside Gabrielle and you’ll feel as if you are right there in a real class with your friends!
"I can now practice Bikram in my home and at my own pace, but still have a professional teacher guiding me through the meditation. I was able to correct a problem I'd had with triangle pose for over a year--in the first class using this DVD" – Lisa
"I immediately tried the MP3 as they were an instant download; I loved Gabrielle's class and I felt as if I were in a real class, but with even better teaching points. I could not recommend these products enough. Gabrielle clearly is a great teacher and also replies to your emails promptly. I am going to take the MP3s on holiday with me so that I can practice wherever I am. Namaste xxx" – Paola
What you will find inside:
♥ 90 minute Video & Audio class
♥ 60 minute Video & Audio class
♥ 35 minute Video & Audio class
♥ Each Pose Video individually selectable for further study
♥ Full Pose Gallery with Individual Benefits, Tips and Technique Checklist
♥ Become a Hot Yoga Expert: Learn to Pronounce the Poses in English and Sanskrit with Audio Samples
♥ Interactive Tutorials "Name this Pose" to help you learn both English and Sanskrit names. Impress your friends!
♥ Interactive Tutorials "Learn the Sequence" to help you learn the order of the Classic Hot Yoga Series (also known as the Bikram Method). Which poses come before and after? Test your friends!
For support and all questions, please contact us at http://www.hotyogadoctor.com/
“Relaxation music” for deep sleep, meditation, and stress relief!
3 relaxing melodies with nature sounds!
Options for setting different time intervals!
Exquisite graphic design and intuitive touch screen controls!
Suitable for all generations of users!
New “relaxing music for sleeping” coming soon!
♫ Yoga Music Nature Sounds ♫ is a free new music therapy app which contains a wonderful collection of relaxing sounds ideal for yoga studio, sleeping, and meditation. If you're a devoted yogi, get your yoga teacher to play these relaxing tunes during your yoga daily workout and immediately become relaxed and prepared for your training. Let the “relaxing music” take you to the magical zen garden and improve your meditation practice. Listen to yoga music for relaxation and meditation and do your yoga poses perfectly. Download these instrumental sounds and fill your heart with happiness and joy!
Scientific research has found that yoga and meditation have many beneficial effects on human body and soul. Doing yoga exercise while listening to “meditation music” improves your flexibility, builds muscle strength, perfects your posture, and protects your spine. It betters your bone health, increases your blood flow, and drops your blood pressure. When combined with instrumental music and ambient sounds, it boost your immunity, lowers blood sugar, and ups your heart rate. Soothing music that you can play during your yoga session can make you happier, help you focus, and improve your balance. Listen to the calming sounds and be ready to relax your nervous system and get inner strength during your yoga exercise. Enjoy working out with our collection of relaxation therapy music.
If you have trouble sleeping, ♫ Yoga Music Nature Sounds ♫ will provide you with amazing sleeping sounds which will make you fall asleep like a baby in a matter of minutes. Use this music for good night sleeping and dreaming to help you cure insomnia and finally get that rest you need. With the help of these “nature sounds” and gentle instrumental music you will drift off to the land of dreams with ease and pleasure. Just close your eyes, put on your earphones, and let the relaxing music for sleeping take you to a beautiful place. No need for a “white noise generator” when this music therapy app offers everything you need.
Incorporate ♫ Yoga Music Nature Sounds ♫ into your daily activities: while reading or studying, while walking, while working at the office, during a quick nap, while lulling your baby to sleep. These “sleep sounds” can be used in almost every life situation because they are gentle and neutral and also highly beneficial. Listen to relax music in your car or on the bus. Enjoy your bubble bath while listening to these relax and sleep bedtime songs. Improve your concentration and focus by using these new age ambient music on a daily basis. Soft songs for relaxation and meditation will put your brain into a state of calm and peacefulness in the evening, but they will increase your awareness during day.
Nature sounds such as sounds of the ocean, sounds of the sea, rain sounds, sounds of birds singing and sounds of the jungle can help all new parents lull their babies to sleep in no time. Besides being used for yoga, meditation, and relaxation, this “music for sleeping” can be used as “lullabies for babies and kids”. Classic music and relaxing sounds can help little babies easily doze off to the land of dreams, but they can also help busy parents fall asleep easier.
Please support us by telling your friends about ♫ Yoga Music Nature Sounds ♫ and leaving us a good review!
This is the Free version. Purchase the Full version for the ability to keep track of your daily progress with a log and experience ad free sessions! Check it out here: http://budurl.me/cy-android-upgrade
Breathing is an essential component of yoga and is often neglected. The movements of the asanas are timed to the rate of your breathing. During the exercises you will inhale during movements which expand the chest, and exhale during movements which contract the chest.
In yoga, there is an axiom: "You are only as old as your spine". The stronger and more flexible your spine, the younger you are. Exercises which promote flexibility will also promote your overall health, and improve your coordination and balance.
This app is not an encyclopedia of yoga poses, but rather a structured series of exercises designed to improve your core muscles and flexibility. The exercises are guided by musical cues that enforce the proper timing and synchronizes your movements with your breathing, the virtual yoga instructor provides visual cues eliminating the need for distracting voice overs so your exercise can be a truly mindful experience.
This app builds on Saagara's flagship app "Universal Breathing: Pranayama", an application that guides you to slower, deeper breathing. If you want to build up your stamina and maximize effective breathing, we recommend that you also check out our app Pranayama. It will guide you to more effective breathing and will help you become fitter and less stressed!
These lessons, tutorials and videos will help you to increase anxiety control and to improve your mental health. You will also find videos with Yoga exercises for pregnant women. And all this for free!
This Yoga app is part of the learning apps collection where you can find tutorials for multiple things, including pilates, swimming, cooking healthy recipes and many more things that are good for your health. Start practicing yoga today!
Check out our website at www.pure-yoga.com
Everyone wishes to grow tall. However, is it possible to improve height in natural ways once the growing age stops? Yoga is an efficient natural way you can consider. Here are the best yoga asanas which can be effective for your height growth. They also help in overall posture improvement. Below are the list of best yoga asana videos you can follow:
1. How To Grow Taller With 5 Minutes Yoga Workouts.
2. Grow Taller 2 - 3 Inches With Yoga Stretching Exercises.
3. Yoga Asanas - How To Increase Height Everyday With Morning Yoga Exercises.
4. How To Increase Height At Age After 25's Through Yoga Stretching Exercises.
5. Yoga Exercises To Increase Height For Women.
6. Yoga to increase your height.
7. Yoga Helps Increase Effectively Height.
8. How To Grow Taller With Yoga Hamstring Stretch Exercise.
9. Yoga for Kids Growth & Height - Increase Height Of Children.
10. How To Grow Taller After Puberty By Doing Yoga Stretching Exercises.
11. Morning Yoga Exercises To Increase Your Height.
12. How To Increase Height Faster and Safe With Full Body Yoga Stretching Exercises.
13. How To Increase Height After 20 Years Old With Stretching Exercises.
14. How To Grow Taller Fast & Naturally With Easy Yoga Stretching Exercises.
15. 5 Yoga Poses For Increasing Height.
16. Increase Your Height With Easy Yoga Poses.
17. How To Get Longer Legs & Grow Taller Faster.
18. How To Increase Height With Yoga Stretching Exercises For Beginners.
19. How To Grow Taller At Age After 20 or 30 Years Old By Doing Yoga Legs Stretching Exercises.
20. Yoga Poses That Increase Height : Yoga Classes, Comfort & Poses.
21. Yoga for Kids Growth & Height.
22. How To Grow Taller Fast At Any Age With Advanced Yoga Flexibility Exercises.
23. Grow Taller Exercises For Women - Advanced Yoga Stretching To Increase Height Faster.
24. How To Increase Height 1 Inch Per Month With Yoga & Legs Stretching Exercises.
25. Height Increase Exercises - How To Grow Taller With Total Body Yoga Stretching Workouts.
26. Yoga To Increase Height Naturally.
27. Yoga Poses That Increase Height : Yoga Classes, Comfort & Poses.
28. How To Grow Taller Naturally At Home, Yoga Exercise For Height Increase.
29. Height Increasing - How To Become Taller Fast With Yoga Stretch For Flexibility.
30. Growing Taller With Yoga Exercise, How To Increase Your Height Naturally.
So, why not start it from today itself? Get this app downloaded right now and check for the interesting videos.
Disclaimer: All the videos have been curated specially by our fitness experts. The informational videos are the sole property of the respective experts and we are not responsible for any copyright issues.
For all the years yoga has been in practice, people have benefitted from its healing of body and mind - while also helping you get fit! Sometimes life becomes overly stressful and relaxation is just what you need to find a place of serenity. A series of stretches and exercises of varying styles and intensities provides you with many different ways to achieve peacefulness of the body and mind. Yoga is used by everyone from professional athletes to middle aged women to senior citizens.
The basis of almost all styles of yoga consists of two main components: breathing and poses. Controlling your breathing relaxes the body and silences the mind to create a peaceful atmosphere. Each of the poses stretches your body, releasing negative energy and sending you on your way towards reaping positive health and conditioning benefits! You can lower your blood pressure, improve heart function, and reduce risk factors of chronic illnesses such as insomnia or depression by performing simple exercises! Athletes use this program to help improve their flexibility which in turn allows them to increase their athletic ability and build muscle faster in the offseason.
Let us be your yoga instructor! You will never get bored with our wide range of stretches and poses, all described and demonstrated within the app.
There are several different styles of yoga - this app focuses on combining the following styles:
- Vinyasa Hatha
- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions
- Functionality to track workouts and exercises completed
- Multi-Level Beginner to Advanced Workouts
- Warm Ups, Cool Downs
- Tips, Secrets, Overview of the Workout
- Fitness, sports and recreational events in your city!
Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.
We receive emails everyday from our users who thank us for helping them successfully achieve their goals.
With this program you can accomplish your goals too!
Workout smart with Fitivity.
Fitivity introduces “Fitivity Events”
Find fitness, sports or recreational events in selected U.S cities. Discover local pick-up games, road races, open gyms, group workouts, fitness classes, clinics, camps, leagues and more in your area!
- *NEW* Upload your member scan card to your phone for convenient check-in
- *NEW* Save favorite CPY classes, instructors and studios
- *NEW* Add classes to your calendar
- *NEW* Generate quick and easy directions to studios using your mobile map
- Easily view the most up-to-date class schedules for any CorePower Yoga studio
- Share the classes you take with the touch of a button on social media
Please install the main app 'Daily Yoga' before using this plugin:
Store link: http://goo.gl/yuDqJ
★ Introduction ★
Spend most of the day sitting in front of your desk?
Sick of sedentary life style?
Willing to do more exercises but can't squeeze any time out?
Gaining weight without even noticing?
Here comes your foremost solution, Office Yoga. The most effective and all-round, yet convenient in-door exercise option tailored to office workers.
Office Yoga Features:
1. Time-effective: Exercises of 5 min, 10 min and 15 min, all at your disposal.
2. Space-effective: All exercises can be done within the area of your office desk and won't bother others at all.
3. Cost-effective: Practical and simple postures, particularly aimed at each part of your body. Make full use of every bit of your effort.
1. Keep fit in a soothing and relaxing way.
2. Recharge yourself quickly to your best condition again.
3. Relieve chronic common symptoms of office workers.
★Daily yoga poses app guards your health everyday with your own yoga app/
★Daily Yoga poses app is the world's most popular yoga app suitable for all levels, beginners, intermediate and advanced, providing multiple yoga exercises and yoga poses and more.
★ New Yoga Fitness App on Google Play
★ Be a yoga fan
★ Best Yoga App
Learn Basic and Advanced Hatha, Kundalini and Tantra Yoga
Learn Yoga Sequences, Kriyas and Sets
Learn Meditation and Pranayama (Yoga Breathing Exercises)
Learn Mudras (Hand Gestures) and Bandhas (Body Locks)
Learn the Fundamentals of Enlightened Living
Learn How to Teach a Yoga Class
Learn How to Run a Successful Yoga and Meditation Center
Learn How to Build a High Traffic Yoga Web Site
Help Spread the Light and Uplift the World
YOGA TEACHER'S TRAINING AND CERTIFICATION PROGRAM HIGHLIGHTS
Best Online Yoga Instructor Training Program
20 Superb 5 Star Rated Videos
650 Page Yoga Teacher's Training Manual
Earn Good Money and a Good Life
Full Support During Your Training
High PR Links to Boost Your Website or Center
Get Fit, Energized, Peaceful, Joyous and Healthy
Learn the Best Hatha & Kundalini Yoga Techniques
Learn Yogic Breathing and Meditation
Most Affordable Certification Program on the Web
■ yoga poses
■ yoga plans for beginners, fitness, weight loss, strength, flexibility, relaxation, balance, menstruation, etc.
■ Suitable for all abilities: beginner, intermediate and advanced
■ different workout intensities (casual/moderate/intense) for your choice
■ Various yoga poses for your choice
■ Over 10 poses with detailed information
■ learn individual yoga pose
■poses based on keywords and names
★Enjoy Yoga Poses and take efforts to achieve the harmony between your lifestyle and your heart!
■Easy Pose - Sukhasana.
■Corpse Pose - Savasana
■Legs Up the Wall - Viparita Karani
■Happy Baby - Ananda Balasana
■Supine Spinal Twist - Supta Matsyendrasana
■Goddess Pose - Supta Baddha Konasana
■Pigeon Pose - Eka Pada Rajakapotasana
■yoga sessions for free
■Yoga poses app offers a Body toning, relaxation and peace of mind benefits
■Yoga poses app is Easy to follow with clearly explained Yoga theories.
■Absolutely free yoga tutorial app
■Yoga poses is compatible with all Android Phones and Tablets
■■Yoga trainings with Yoga poses app/
■Yoga Poses app offers you a wide variety of ways of meditation
■Yoga for Your Jiggly Bits
■A Strong Back pose
■Love Handles pose
■Your Chest pose
■Abs and Lower Belly pose
■Upper Arms pose
■High Lunge pose
- Dozens of yoga poses, techniques, tips and tricks;
- Calm design and well described articles;
- User-friendly interface;
- Absolutely free yoga tutorial app.
Enjoy Yoga Poses and take efforts to achieve the harmony between your lifestyle and your heart!
■ yoga practice
■ Be an expert yogis
■ share the app with your yogi friends
■ Keep updates with your friends and other yogis.
■ New contents added
■ Play classes anytime, anywhere – no internet connection needed after downloading thee app
■ Compatible with all Android Phones and TABLETS
We develop for you: sport,yoga, fitness, studio, 300 exercise, anti stress, women, relax, training, pilates, class, position, workout, trainer, relief pose, breathing lesson, posture, pranayama, bikram, allin, ashtanga, hatha.
classes, receive promotions, and stay up to the minute with all the happenings
at Moksha Hot Yoga locations while on the go! The app also provides contact
information for our studio. Optimize your time and enjoy the convenience of
staying connected to Moksha Hot Yoga all from your Android. Download this App
Also be sure to check out our website at: http://www.mokshayoga.ca
Also be sure to check out our website at: http://www.thehotyogaspot.com
Access the schedules for all of the Orangetheory locations
Select your favorite location
Book classes while on the go
Cancel your classes while on the go
View your account information
Purchase class packages
View studio promos
Social media integration with Facebook, Twitter, YouTube and Flickr
Also be sure to check out our website at: http://www.trxtrainingcenter.com/
Visit www.purebarre.com to learn more.
Plus, you can view mobile only promotions and click through to our Facebook and Twitter pages for social promotions! Optimize your time and maximize the convenience of booking your appointments from your Android! Give it a try and download this App today!
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Also be sure to check out our website at:
Also be sure to check out our website at: www.fitstudioatlanta.com
From this Android App you can view class schedules, sign-up for classes, view ongoing Bar
Method promotions, as well as view studio’s location and contact information. Optimize your
time and maximize the convenience of signing up for classes from your Android! Download this
Also be sure to check out our website at: http://www.barmethod.com
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receive promotions, and stay up to the minute with all the happenings at Charm
City Yoga while on the go! The app also provides contact information for our
studio. Optimize your time and enjoy the convenience of staying connected to
Charm City Yoga from your Android. Download this App today!
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Optimize your time and maximize the convenience of signing up for classes from your Android!
Download this App today!