I started at Primal Fit Miami February 2017. After 11 months I returned home from Ft Drum, NY, and needed to reduce my body fat, strengthen my knees and increase my durability, to stay Army Fit. I needed a new exercise program because the regular gym and running exercises with a healthy diet was no longer effective. Within 2 months of attending classes, all my expectations were being met, but the results of my knees exceeded my expectations. The classes and trainers at Primal Fit accomplished more than any of the physical therapy sessions I received after my Orthopedic treatments in the past 5 years. I am more fit, tone, healthy and pain free than I have been in the past 5 years, and better able to fulfil my military physical requirements. The atmosphere is very comfortable and friendly, which I have not experienced at other gyms. I have encouraged all of my friends and associates that live in the area to go and try Primal Fit and see the difference it will make.
- improved functionality
Automatic meal planner with personalized diets, grocery lists, calories & macros
🍓No Diet or Count Calories To Lose Weight Just Eat Healthy. Healthy Eating Log
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