Download our App today! Sweat Zone Functional Training provides an affordable and fun interval based circuit training workout that will improve and manage your weight loss, muscle imbalance, flexibility, health and most importantly your every day functionality. You will have the ability to keep track of your workouts, as well as monitor your heart rate and calorie count. Our Nutrition program will keep you dedicated and motivated. Planning and scheduling all classes and appointments has never been easier. Keep track of your REWARD points through our program to treat yourself for all your hard work! Sweat Zone is here for YOU.. It's A LifeStyle!