Our story is about more than just health and fitness. It’s about the experience. Inspired by a West Coast lifestyle, we established the Modern Improvement Club® as a place to empower others with our forward thinking approach to holistic health and wellness. We’ve created the most effective total body workouts with our Hot Flow Yoga and Heated Total Body Sculpt, set to fun music and targeting muscles in many ways, burning 600-800 calories in every class! We add a fun and modern twist to traditional styles and pump it up with great music and energy! The advanced heating and humidification system utilized in our studios, including ultraviolet air purifiers and a fresh air exchanger, creates the most ideal sanitary, mold, toxin and odor free environment, with special lighting to enhance the ambiance. With our Modern style, skilled instructors, and a stunning, spotless facility, we’re offering our community a health and wellness experience unlike any other that will quickly improve your body, health and happiness.
Our Smoothie & Bulletproof Coffee Bar is open to everyone and serves power items like healthy and unbelievably delicious low calorie (under 250) protein Smoothies, that are low in sugar and carbs and loaded with vitamins and minerals, plus Acai Bowls, Bulletproof Coffee, and fat burning antioxidant Iced Tea’s, along with freshly packaged heat and eat nutritious meals, and tasty snacks. Top it all off with a large selection of fabulous activewear.
The Modern Timeline: In 1 day you'll feel it. In 2 weeks you'll see it. In 4 weeks you'll hear it.