MyFitnessTech is your all-in-one fitness companion, built to replace the
clutter of juggling five different apps. Track your workouts, nutrition,
sleep, and hydration in a single clean interface — and get AI-powered
coaching that actually knows your full picture.
Built by engineers and athletes at the University of Washington,
MyFitnessTech is designed around one idea: your health data shouldn't
live in silos. When your training, fuel, and recovery are connected,
you get insights no single-purpose app can give you.
WHAT YOU CAN DO
- Log workouts with a flexible library covering strength, cardio,
combat sports, and more
- Track nutrition with calorie and macro logging
- Record sleep with a simple, frictionless input flow
- Monitor hydration throughout the day
- Review past days and backfill entries you missed
- Sign in securely with Email, Google, or Apple
AI COACHING (COMING SOON)
MyFitnessTech's upcoming AI coach analyzes your training, nutrition,
sleep, and hydration together to deliver personalized recommendations
— the kind of feedback you'd expect from a real coach who knows
everything about your routine.
WHO IT'S FOR
Whether you're a boxer dialing in fight prep, a climber chasing a
project, a lifter pushing PRs, or just someone trying to build
healthier habits, MyFitnessTech adapts to your sport and your goals.
WHY MYFITNESSTECH
Most fitness apps do one thing well. The problem: your body doesn't
work in silos. Poor sleep tanks your lifts. Dehydration kills your
cardio. Under-eating wrecks recovery. MyFitnessTech brings the full
picture together so you — and eventually our AI coach — can make
smarter training decisions.
Built by the Fitness Tech team at the University of Washington.
Learn more: fitnesstechuw.org
Contact: fitnesstech@uw.edu
Train smarter. Track workouts, nutrition, sleep, and hydration in one app.