STUDIO1 is a fitness app built to educate the importance of Exercising Right to Exercise for Life!
All workout classes instructed and designed by Maria Pontillo, Doctor of Physical Therapy, fitness trainer, and yoga instructor. Dr. Pontillo teaches with safety first! Modifications & progressions instructed for EVERY exercise allowing accessibility for all fitness levels!
Each workout is different and fun utilizing WARM UP, WORKOUT, and WIND DOWN principles to facilitate safe and effective exercise that you can do anywhere, anytime!
The common challenge to staying accountable to a workout routine is connected to our value of time and convenience. STUDIO1 holds you accountable to your goals with a convenient calendar feature that syncs to your day & notifies you when its time to get your workout in!
STUDIO1 leaves you feeling good with an energetic pulse and positive attitude when your workout is complete!
Join today for UNLIMITED ACCESS with 7 Day FREE TRIAL!
$12.99 per month or $129.99 ($10.84 per month) ANNUAL
YOUR SUBSCRIPTION INCLUDES:
Access to over 300 workout videos with new weekly uploads ones so you never get bored!
Motivating workouts with fun music designed for ALL levels with a variety of formats including Total Body Pump, Body and Bands, HIIT/Tabata, Interval/Circuit, Yoga, Yoga HIIT, and more!
Classes instructed by Doctor of Physical Therapy with injury prevention focus.
Minimal equipment & space needed! STUDIO1 resistance bands (set of mini loop bands & 1 longer pull band), 1 set of weights, and optional Kettlebell.
LIVE classes offered directly from your live workout tab!
Convenient calendar feature that syncs to your day & notifies you when its time to get your workout in!
Fitness, Yoga, Mobility and Stretching Challenges offered to keep you challenged from your 'day to day' workouts.
No Internet required! Download videos to watch offline, or connect with WiFi, 3G and 4G.
Existing subscribers simply sign up with same username & password for access!
This video app / vid-app is proudly powered by Vidapp.
If you need help with it, please head to: http://vidapp.com/app-vid-app-user-support-faqs
Terms of Service: http://vidapp.com/terms-and-conditions
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