Flourish: 24/7 Wellness Buddy

In-app purchases
4.9
569 reviews
10K+
Downloads
Content rating
Teen
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About this app

Meet Flourish, your 24/7 mental health companion and wellness coach, ready to help you become calmer, happier, and wiser in just a few minutes a day.

Created by psychologists, Flourish integrates the latest science of well-being with advanced AI and human-centered design to support your emotional, social, and mental wellness. Loved by thousands of users, Flourish’s effectiveness is validated through randomized controlled trials (RCTs) in collaboration with researchers from Stanford, Harvard, and the University of Washington. Proven to boost mood, build resilience, and reduce stress, many users start noticing positive changes within just a few days.

Your safety, privacy, and data security are our top priorities. Flourish is HIPAA-compliant, utilizes end-to-end encryption for chat messages, and enforces strict role-based access control for sensitive user information. Our crisis support protocol follows the latest practices, ensuring you receive timely support when needed. You can also permanently delete any conversation or your entire account at any time.


Sunnie: Your personalized well-being buddy

Sunnie is a insightful and empathic AI inside the Flourish app. Think of Sunnie as your wellness coach, habit-building partner, and accountability buddy for emotional health, personal growth, and habit building.

Backed by decades of research in positive psychology, social psychology, motivation science, affective science, and leveraging techniques such as CBT, DBT, ACT, and mindfulness, Sunnie doesn’t just tell you what to do—it partners with you to:
- Build personalized well-being plans
- Guide you to take meaningful, positive actions to boost your mood, reduce stress, and strengthen relationships using science-based strategies
- Track and visualize your progress
- Offer proactive support during tough moments
- Send daily reminders and uplifting affirmations to keep you grounded and motivated
- Provide daily, weekly, and monthly science-backed insights tailored to your needs

With long-term memory, Sunnie gets to know you better over time, making each interaction more insightful and personalized. Sunnie can communicate naturally through text, voice, and images for richer and more engaging experience.

And it goes beyond interacting with AI! With your Flourish buddies (e.g., close friends or family member) and our Flourish community, you can share well-being activities, support each other, stay motivated, and go through the ups and downs of life with positivity and resilience, together.


Let’s Flourish Together

Website: myflourish.ai
Contact Us: hello@myflourish.ai
Privacy Policy: myflourish.ai/privacy-policy
Updated on
Dec 15, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Photos and videos and 3 others
This app may collect these data types
App activity
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.9
563 reviews
lindsey Chaney
October 8, 2025
one of the best apps I've ever used. (glitchy with speaker function at first, but wrote tech and they immediately resolved). It's good for people that want to change something about themselves/their lives, but have little actual motivation to do so (due to fear/shame/anger). it's good for extra support, if you can not afford in-person help right now. the format makes me want to use it daily- it is helping me figure out how to beat procrastination and inaction. thank you!!!
22 people found this review helpful
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Flourish Science Inc.
October 9, 2025
Thank you so much for your kind words 💛 We’re so glad Sunnie and the Flourish app are helping you build motivation and self-compassion. Your feedback inspires us to keep improving and supporting people on their journey to grow, heal, and flourish. Keep flourishing!
Marsha Browder
November 15, 2025
I love this App! I'm in a healing era and it has a lot of tools to help me work through my hardest moments. It's like having a discreet therapist with me all the time. It helps in real-time and keeps track of things I've discussed which helps me look at my own patterns. I have the free version and am so pleased, I can't imagine the additional features of the paid version. Definitely worth it for my hard moments and self awareness.
12 people found this review helpful
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Flourish Science Inc.
November 15, 2025
Thank you so much for sharing this. It means the world to us. 💛 We’re so glad Flourish can be a steady companion for you in your healing process. This is exactly what we hope for. We’re honored to be part of your journey. Keep taking gentle steps — you’re doing amazing. 🌱
Kiley Abel
October 21, 2025
So far I love it. This review I am taking seriously, because I know there are others that are struggling like myself, who are looking for a good app to help with these struggles. These apps usually hardly work for me. So after getting off of the app this morning I am actually motivated to conquer the day and my goals. I am using the free trial at the moment, I will update if things change. Also I will give my opinion and if it is worth it to buy the extra features or not in 7-10 days
9 people found this review helpful
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Flourish Science Inc.
October 21, 2025
Thank you so much for your thoughtful review! We’re truly glad Sunnie helped you feel motivated and ready to take on the day. Your honesty and care mean a lot—keep us posted on your journey, and we hope Sunnie continues to bring you clarity and strength each day! ☀️🌱

What’s new

Previous release version with cancelation limited offer flow