Foodelles

Foodelles 2

In-app purchases

About this app

Program combining mental health and nutrition.

Key Features:
- Content created by experts
: articles, audio or video to understand and explore your relationship with food
- Daily exercises: self-hypnosis sessions, EFT sessions, cardiac coherence, meditation and introspection work for example.
- A food and emotional diary: to understand the links between mood and food.
- A reconciliation notebook: to note your thoughts and progress.
- A space of mutual aid and sisterhood: a community to share experiences, challenges and successes.
- Access to Foodelles therapists via the application.

7 days free.
More than 250 contents: lessons, exercises in audio, written and video format.

Getting out of a conflicted relationship with food is science.
Not magic. Not willpower.

All diets focus on food, on WHAT, on what should be on the plate, as if that is the only problem.
No solution addresses the WHY, the causes of a conflicting relationship with food.

Foodelles helps women heal their relationship with food by focusing on psychological, emotional and behavioral dimensions.

Foodelles is the only platform that combines a personalized program based on scientific evidence and offering personalized tools to help you reconcile with your plate for good.

Thanks to educational content, tools whose effectiveness has been scientifically proven and the strength of the community, Foodelles supports users step by step towards sustainable transformation.

1. Introspection and analysis of your relationship with food
2. Exploration and construction of one's toolbox with application of adapted tools: hypnosis, sophrology, cardiac coherence and many other tools...
4. Anchoring new behaviors over time
4. Exchange and support from the community and experts
5. Food and emotional journal