You can include these foods in any sensible weight loss plan. They give your body the extra metabolic kick that it needs to shave off weight quickly.
If you want to know how to diet or lose weight fast, this application can help you.
Each one of the following foods is clinically proven to promote weight loss. You should lose weight by starting from healthy foods. These diet foods go a step beyond simply adding no fat to your system. Natural way is the great solution. These super foods can suppress your appetite for junk food and keep your body running healthy and smoothly with clean fuel and efficient energy.
- A lot of healthy foods infomation.
- You can share all foods detail to others.
- Easy to use.
▌WHY WE’RE BETTER THAN OTHER APPS
■ 100% FREE – no hidden charges or in-app purchases
■ Track your diet and exercise in less than 5 minutes a day! It’s that fast and easy
■ Largest food database of any Android calorie counter – over 5,000,000 foods and growing daily
■ Easiest and fastest food entry – remembers your favorites, add multiple foods at once, save and add entire meals, and more. THERE IS NO FASTER OR EASIER APP THAN MYFITNESSPAL.
■ Connect with over 50 devices and apps including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, Healthkit, and more!
■ Recipe importer – cook a lot? Our recipe importer lets you visit any recipe on the web and easily import and track it with just a tap! It feels like magic!
■ Comprehensive feature set – create your own custom foods and exercises, track all major nutrients, progress reports, customized goals based on your diet profile, recipe calculator, and more.
■ MYFITNESSPAL WORKS – our members have lost almost 200 MILLION POUNDS combined!
▌HOW IT WORKS
■ Simply download the app and tell us a little about yourself
■ We’ll create a personalized diet and exercise program just for you
■ Start tracking your meals and exercise and gain insights so you can make healthier choices
■ Watch the pounds come off! 88% of our users who track for 7 days or more lose weight
▌EASIEST APP TO TRACK DIET & EXERCISE
■ Track your daily diet and exercise in 5 minutes a day – it’s that fast and easy
■ 5,000,000+ food database of global items and cuisines. Virtually every food you eat is in our database already
■ Barcode scanner – track a food just by scanning it’s barcode. Over 4 million barcodes recognized!
■ Track all major nutrients: calories, fat, protein, carbs, sugar, fiber, cholesterol, and more
■ Track over 350 cardio exercises and strength training, including sets, reps, and weight/rep
▌CONNECT APPS & DEVICES
■ Easily connects and seamless integrates with over 50 apps and devices including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, Healthkit, and more! Works with virtually every fitness app and device.
■ Connect with friends and easily track and motivate each other, or meet new friends from the MyFitnessPal community!
▌GOALS & REPORTS
■ Receive personalized goals based on your individual diet profile, or rnter your own goals if you’ve gotten specific recommendations from a doctor, nutritionist, etc.
■ Gain insights into where your calories and nutrients are coming from and how to make healthier choices
■ View charts of your progress over time for motivation
■ Daily nutritional summary with all major nutrients
Why wait? Everything is 100% free so you have nothing to lose except those extra pounds! Download us and start leading a healthier life today!
Lose It! is based on the proven principles of calorie tracking and peer support for healthy, sustainable weight loss.
We seamlessly connect you to the people, devices, and food information you need to achieve your weight loss goals.
We customize a weight loss plan that fits your life. Set your goals and achieve them on your terms.
All the tools you need to achieve your weight loss goal, all in the palm of your hand.
HOW IT WORKS
Getting started with Lose It! is easy. Simply download the app, tell us a little about yourself and your weight loss goal, and we'll create a custom weight loss plan for you. Then simply start logging your food and exercise!
Lose It! offers a simple, easy-to-use tool for tracking what you eat and do. Our robust food database has thousands of restaurant, grocery store, and brand-name foods, all researched and validated by the Lose It! Team. Log food and activity on your Android device, or online at LoseIt.com.
-Comprehensive validated food and exercise database
-Easy to use calorie counter to stay within your daily budget
-Barcode scanner makes tracking a snap!
-Share foods with friends
-Meal & Exercise Planning helps you stay on track!*
*requires premium upgrade
ACHIEVE YOUR GOALS
Lose It! helps you set goals for weight loss, exercise, macronutrient intake,* blood pressure,* sleep,* and more! You set the goals, we’ll help you with the plan to achieve them.
Goals available in Lose It!:
-Exercise (Calories, Minutes)*
-Nutrients (Carbohydrates, Fats, Protein, Fiber, Sodium)*
-Measurements (Neck, Hip, Waist, Bicep, Thigh, Chest)*
*requires premium upgrade
CONNECT APPS & DEVICES
Lose It! makes tracking a snap. Our platform integrates with the most popular health and fitness devices and apps available (we're talking wireless scales, pedometers, workout apps, and more) to provide a truly seamless, connected experience.
Apps & Devices Supported:
-Fitbit Tracker (One, Zip, Flex, & Classic)*
-Withings Body Scale*
-Fitbit Aria Body Scale*
-Nike+ Running App*
-CarePass by Aetna
*requires premium upgrade
In-person meetings are so last century. Access your support network from you fingertips through our social features. With Lose It!, you can connect to friends, family, and peers around the clock for the support you need, when you need it.
Peer Support Features:
-Connect with Friends
-Join Public Groups
-Join Private or Hidden Groups*
-Create Public, Private, or Hidden Groups*
*requires premium upgrade
We think health & fitness is more fun when you do it with others. Lose It!’s challenge feature unlocks your competitive side and helps you achieve your goals. Whether it’s weight loss, exercise, or total wellness, Lose It! offers head-to-head, team, and group-based challenges. Compete with each other or work together towards a common goal. Join a public challenge or create your own!*
-Fruits and Vegetables
-Total Wellness Challenge
-Join Private or Hidden*
-Create Public, Private, or Hidden*
*requires premium upgrade
Become a fan of Lose It! on Facebook (http://www.facebook.com/loseit) or follow us on Twitter @loseit (http://www.twitter.com/loseit).
The healthy eating recipes is system is rich in carbohydrates, such as rice and pasta, with lots of fruits and vegetables, and certain foods rich in protein such as meat, fish, lentils, milk and dairy products, and reducing the intake of fat, salt and sugar, which gives you all the nutrients that your body needs...
Thus we have launched this app for healthy food recipes which are easy to cook and quick to process so you can serve healthy meals to your family while also add taste to the green leafy vegetables and other healthy food recipes and keep your taste buds and your family happy.
Using the application healthy eating recipes is easy when you open the application you will find a list of food only, hold the food my parents will want to find all the information solutions
Thank you for downloading healthy eating recipes and do not forget to give your opinion, thank you
It's Official Page : https://www.facebook.com/pages/Healthy-Eating-Recipes/1428618624066786
Diet, meals, shopping lists, progress!
Eat Fit is your mobile nutrition coach. The application introduces everyday healthy eating habits as well as helping you lose extra kilograms. The effects can be seen after the first weeks of implementing a given diet.
In order to create Eat Fit, dietitians brainstormed knowledge to create a rich and balanced diet designed especially for you.
EatFit offers a few diets as well as over 300 meal propositions within a diet. You have the possibility of selecting your favourite meal! The menus are diverse, so you don't have to complain about monotony in the kitchen.
EatFit reminds you about meal creation, proper body hydration, or grocery shopping. The application accompanies you at all times. Thanks to this app, you won't forget about the next delicious and healthy meal.
EatFit allows you to monitor the effects of your diet. Thanks to the application, you can note your progress and boast about your successes to others!
Let Eat Fit be a patron of your health!
Download the free application and enjoy your successes.
- 1500kcal Diet – diet with caloric content lowered to 1500kcal. Moderate diet, which lets you lose extra weight in a slow fashion.
- 2000kcal Diet – this diet assumes an intake of 2000kcal, it aims at establishing healthy eating habits and allows to lose extra weight in a slow fashion with no risk of yo-yo effect.
- Gluten-free Diet – diet based on gluten-free meals.
User Manual :)
1. Go through a brief setup and choose a diet.
2. Browse the meals by sliding your finger across the screen until you find your favorite.
3. Set a diet for several days.
4. Generate a shopping list using the ‘basket’ icon.
5. Go shopping, cook, and lose weight.
6. Keep a record of your achievements.
* Materials placed in the application are the sole property of the author. Her Owner will not hold accountable for their use and impact on your health. The application is informational only, before the start of diet, consult your health physician.
Quickly and easily search 8000 foods for highly accurate nutrition facts including Fat, Cholesterol, Protein, Carbs, Calories, Omega 3 and more.
- Up to 150 nutrients per food!
- Includes RDI values
- Very fast and easy design with super fast multi-word search
- Add your foods to Favorites list
- Simple and organised nutrients presented with user-friendly naming
- Easy food-specific serving sizes (cup, grams, portions etc.)
- Data derived from best source USDA Database
Please Note: Involves self-hypnosis; do not use why driving or any other activity that requires concentration.
Even if they aren’t interested in weight loss, almost everyone recognizes the need to eat the right foods but in today’s fast paced world it can be difficult to maintain a healthy diet.
Just half an hour a day listening to the Healthy Eating Habits hypnosis program can create strong and positive beliefs within your subconscious to help you choose the right foods, at the right time and to eat the right amount.
This hypnosis program will help you re-write the appetite of your mind by teaching you to slow down and enjoy food more at the same time as increasing your will power to resist fatty and sugary foods.
Recognize healthy food.
Change your food shopping habits.
Work towards a healthy vibrant body.
Build energy and confidence.
Eat the right amount at the right time.
Mental Edge Fitness is a division of Mental Edge Academy.
The Academy promotes training of the mind to assist people with various lifestyle situations such as business, sport & exercise and personal well being. Mental Edge Fitness helps with weight loss, healthy eating and giving you the motivation to exercise.
This application contains huge collection of
*** health tips
*** nutrition tips
*** nutrition calculators
*** Home Remedies
*** Health Recipies
which helps to maintain and improve your health.
Many common health problems can be prevented or alleviated with a healthy diet and health practices.This application suggest you the right choice of food at the right time that your body needs.
Health tips and nutrition tips guide you how your daily diet and health practices should be ,in simple way.
Nutrition calculator includes BMI calculator,calorie calculator and Protein calculator for your easy analysis.Thus the application assist you as complete health and nutrition guide.
The application will be updated frequently.checkout for updates.
If you want to know how to diet or lose weight fast, this application can help you.
- A lot of healthy recipes information by category eg. beef, chicken, fish, pork & lamb, shrimp, burgers, salads, sandwiches, soups, vegetable, breakfast, lunch, dinner, snack, beverages and dessert
- Weight loss diet meal plan (5 Day, 7 Day and 28 Day)
- Weight loss tips
This app brings the fitness tracking and calorie counting tools, exercise demos, and detailed reporting that have helped millions of SparkPeople members meet their goals and live healthier, better, lives. Our app fully integrates with our site, giving you access to detailed fitness and diet reporting, articles by our health experts, thousands of healthy recipes and more.
WHY YOU SHOULD DOWNLOAD OUR APP RIGHT NOW:
The biggest food database of any food tracking app: With over 3,000,000 foods tracked and more being added every day, it’s easy to count the calories of what you’re eating and find a diet that’s right for you.
Fast Diet & Fitness Tracking: It’s easy to track your workouts and count the calories you burn. Track both strength and cardio, easily with our easy-to-use search function.
Hundreds of Exercise Demonstrations: Get fit and avoid common exercise injuries with our short demos of licensed trainers performing cardio and strength exercises. Learn how to exercise the right way, every time.
Barcode Scanner: Scan the barcode of any food and find its calorie and nutritional information in our food database.
Quick Glance Home Screen: See a daily log of calories eaten, calories burned and fitness minutes as soon as you open the app.
Daily Weigh-In Page: Keep track of your day-to-day gains and losses with our easy to use weight chart.
Health, Diet & Fitness Articles: Read articles from SparkPeople’s nutritionists and fitness experts to learn how to be a healthier, more motivated you.
Total Integration: You can access all fitness and nutrition logs from your computer, tablet or smartphone, so you always have the information you need, when you need it. Plus, you’ll always have an online backup of all your data.
Get Motivated with SparkPoints: If you’re already a SparkPeople member, you’re already well aware of the motivational power of SparkPoints. For those of you new to our program, SparkPoints is a game we’ve woven through our program that makes getting fit fun.
SPARKPEOPLE ISN’T JUST AN APP, WE’RE A COMMUNITY
The SparkPeople Calorie Counter & Diet Tracker fully syncs with your online SparkPeople.com account. Since 2001, SparkPeople.com has helped millions of people just like you to lose weight and stay fitt, and we do this by offering support, education and powerful weight loss and fitness tools. With your SparkPeople account, you can also access:
- SparkPeople.com's vast library of healthy-living articles, fitness videos, and exercise planning tools.
- SparkRecipes.com, our healthy recipe site. You’ll find over 600,000 healthy and easy to cook recipes that help you reach your nutrition goals while still eating well.
- The web’s friendliest, most supportive healthy lifestyle community. Learn from others who have been right where you are, and reach your weight loss and fitness goals while having fun.
- Our #1 goal is to make you happy. If you have any questions, concerns, or suggestions please email us at firstname.lastname@example.org Thank you for using our app!
GET ACTIVE. EAT BETTER. MANAGE WEIGHT. SLEEP BETTER.
- Wirelessly SYNC your Fitbit Surge, Charge HR, Charge, Flex, One or Zip tracker with your Android device.
- Track your DAILY GOALS and progress over time for STEPS, DISTANCE, CALORIES BURNED and more
- Use GPS to track your RUNS, WALKS & HIKES
- LOG ACTIVITIES like YOGA and WORKOUTS to keep you on track
- LOG FOOD to see how many CALORIES you consume each day, and manage your WEIGHT over time
- COMPETE with FRIENDS with daily or weekly CHALLENGES and compare stats
- ALL DAY HEART RATE TRACKING with Fitbit Surge and Charge HR
Learn more about Fitbit activity trackers and smart scales at www.fitbit.com
See list of supported devices at www.fitbit.com/devices
We’ve got your back. With 24/7 Chat you can now talk to a Weight Watchers Coach to get additional support and tips whenever and wherever you need.
Our eTools and Online subscriptions bring you:
• Weight Watchers Works. Period. Our certified experts have more than 45 years’ experience in helping real people reach their goals
• Our PointsPlus method eliminates tedious calorie counting so you can eat the foods you love and still lose weight
• Easily track your food, activity, and weight (Click. Track. Done.)
• Track multiple foods at once with our multi-add feature
• Search thousands of foods, meals, restaurants and recipes that fit your lifestyle
• Scan barcodes to find the PointsPlus Value of your favorite foods before they go in your grocery cart
• Add custom meals or recipes using our PointsPlus calculator
• Play with our fun interactive cheat sheets to find the best bets on the menu, including pizza, pasta, salad dishes and cocktail choices
• Get bonus PointsPlus Values for exercise and browse health and fitness content
• Keep tabs on your weight-loss progress and stay motivated with our interactive chart
• Get support from a Weight Watchers Coach whenever and wherever you need with 24/7 Chat right from the app
• Create a shopping list to simplify your grocery trip
• Find a Weight Watchers meeting in your neighborhood
***** Best App developed in Kuwait - Annual Informatics Awards *****
As the name indicates, you will be able to enter your weight on a regular basis and monitor your progress accordingly through means of statistics and graphs. You may also enter and track multiple profiles as well - monitor the progress of your family members, spouse, friends, colleagues - or simply create more than 1 profile for yourself to set partial targets until you reach your ultimate goal.
This app will also suggest your ideal weight and recommend the amount of time needed to reach that target based on your current weight, height, body frame, gender and age. You may, of course, choose to alter the suggested targets based on your own plans.
- Weight tracker with option to track single or multiple profiles
- Option to synchronize your data between devices or to our server
- Measurements may be represented in Kilos, Pounds, Stones, Meters or Feet
- Calculates ideal weight based on age, height, gender and body frame
- Full screen graph that shows your overall weight loss progress over time
- BMI (Body Mass Index) calculated
- Calculates daily calorie intake
- Calculates percentage body fat
- Total Weight Loss calculated
- Remaining amount of weight calculated
- Average Daily Loss calculated
- Average Weekly Loss calculated
- Overall progress calculated
- Possibility to enter new weights at earlier dates
- Displays an indicator to show the quality of your daily progress
- PIN lock to secure your privacy
- Multiple Language localization supporting over 15 languages
- Possibility to export all your recorded data
- Integration with digital scales: Withings, Aria, WiT
راقب وزنك - حسين البستان - الكويت
FEATURES OF HEALTH MANAGER.
- create your basic profile with height, weight, age etc..
- The dashboard view will always show critical health related information.
* BODY FITNESS
- BMI, Body fat percentage, Ideal body weight demonstrates your current fitness level.
- These indicators influences an individual to fine tune their health and prevent obesity at young age.
* IMPORTANCE OF WATER
- Drinking water is an essence of healthy life.
- Water requirement level, total body water instructs an individual to drink a minimum amount of water daily to enhance their health.
* HEALTHY FOOD HABIT
- Nutrients are the constituents for a person to survive and grow.
- Nutrient content, calorie requirements, oil fat content, fat intake levels demonstrate a person to follow a healthy diet level.
* HEALTH IMPACTING HABIT
- Smoking and alcohol are health deterioration factors.
- There is a special feature in health manager which illustrates the negative effect on health due to smoking.
- Health manager induces a person to take no smoking pledge and record the number of days that a person is smoke free.
P.S. There are many new features such as health data sync, exercise tracker are planned for the future releases. Thanks for Supporting us and as always we need your continuous encouragement in future.
Based on Fooducate, The BEST NUTRITION APP
• Featured multiple times on the Google Play store
• 1st prize - US Surgeon General Healthy App Challenge
• Featured in Oprah, USAToday, NYTimes, WSJ, and on ABC, FOX, NBC and more...
• Recommended by dietitians, physicians, fitness gurus, and your friends
***** “I have lost 55 pounds. I've learned how to eat healthy once and for all.”
***** "I am eating healthier, losing weight and enjoying food shopping again.”
***** “Use it daily and I've lost over 15 lbs the correct and healthy way.”
***** “Undoubtedly the best health related app!"
***** "Awesome app! I scan EVERYTHING in the supermarket now. :D"
***** “It’s like having a dietitian on speed dial"
***** "This app has helped me lose that final few pounds by helping me make better food choices.”
YOUR HEALTHY DIET PARTNER
+ Track your food intake and exercise
+ Pay attention to the quality of calories, not just quantity
+ Automatically scan a product barcode to see a food’s nutrition grade (A, B, C, or D)
+ Learn about a product's pros and cons
+ Choose healthier alternatives
+ Add your own foods to track
+ Share your feedback with the community
AMERIFIT TEACHES YOU TO EAT FOR HEALTH!
Amerifit analyzes information found in a product nutrition panels and ingredient lists. Scan to discover things manufacturers don't want you to notice:
- excessive sugar
- tricky trans fats
- high fructose corn syrup
- controversial food colorings
- GMO - genetical modified organisms (premium feature)
- additives and preservatives
- artificial sweeteners such as aspartame
- and more...
- age, gender,weight, height, activity level
- desired weight loss rate
- carb control
- health conditions (low cholesterol, pregnancy,...)
- dietary goals (non processed foods, vegetarian)
- avoid MSG, HFCS, GMOs and other scary acronyms
- Gluten free and other allergens
(Note: some personalization features require upgrade to a premium account)
Get the most out of Amerifit with these premium features:
* Amerifit Pro
- Includes personalization (carb control, heart health, etc.), GMO info, weekly health & diet tips, priority support, no ads!
— Just $2.99 for a 3 month subscription! Use your iTunes login to subscribe and pay. Auto-renews every 3 months. Turn off auto-renew by going to your iTunes Account Settings.
- Or, pay $8.99 for lifetime access.
* Gluten & Allergies
- Uncover gluten and allergens in your food. Choose allergen free alternatives. Includes gluten, milk, lactose, soy, peanuts, tree nuts, eggs, fish, and shellfish. Priority support.
— Just $3.99 for a 3 month subscription! Use your iTunes login to subscribe and pay. Auto-renews every 3 months. Turn off auto-renew by going to your iTunes Account Settings.
- Or, $13.99 for lifetime access.
Our website: www.AFVUSA.com
* Requires Android OS version 2.2 or higher, touch screen, and camera (Not tested on Android tablets)
* Works only with US products
TAGS: calories, calorie counter, count calories, food, lose weight, low carb, grocery, supermarket, nutrition, UPC, barcode, scan, ingredient, nutrient, calorie, label, diet, health, weight loss, healthy eating, AFV, Amerifit