O aplicativo completo da academia mais família da cidade tem informações atualizadas sobre as unidades, grade horária de todas as modalidades, profissionais, novidades da Unique e muito mais.
* clear 3D demonstrations
* exercise instructions
* earn badges
* personal trainer Brad Fit :)
* NEW also download our free GPS cardio app!
When you create a (free!) online profile, you will get access to 800+ exercises, 100+ workouts and 150+ badges to earn. Find workouts online, add them and synchronize with your app to workout at home or in the gym.
Check www.virtuagym.com, online fitness & lifestyle platform for many extra tools, like a personal profile, free nutrition plan, goal setting and much more.
Like our app? Please rate 5 stars, so we can keep improving it. Thanks!
Have errors? Please let us know at email@example.com and we'll fix it asap. Giving a 1-star rating is not going to help us much, since we then won't have a clue what's wrong.
We think VirtuaGym is the most extensive and fun health and fitness solution available: it combines jefit and myfitnesspal like strength and weight training (but with 3D animations) with points and achievements like in Fitocracy and cardio tracking as with endomondo / runkeeper; download our free separate cardio app and sync it with your online account. Get started now, it's free and we hope you like it! :)
Two permissions are required: internet access to allow syncing, and storage for the exercises.
GymG FITNESS es un entrenador personal en español para las personas que se inician en el mundo de la musculación y del gimnasio, como para los aficionados y avanzados. En esta aplicación encontrarás gran cantidad de información que te ayudará a lograr tus objetivos.
La aplicación contiene lo siguiente
Guia de Ejercicios
Más de 100 ejercicios distintos para realizar en el gimnasio con explicación del ejercicio así como de los músculos
involucrados, imágenes, videos y anotación de tus avances.
25 rutinas que te ayudarán a planificar tu trabajo según el tiempo del que dispongas así como de tu objetivo. Hipertrofia, Definición, etc
GYMG FitnessPro te ayudará a apoyar tu trabajo en el gimnasio con consejos de nutrición, suplementos, etc
Dietas (version pro)
Distintos tipos de dietas separadas por calorias, y segun tu objetivo(ganar masa muscular y definición)
OBTÉN LA VERSIÓN DE PAGO SIN PUBLICIDAD Y MAS CONTENIDO:
ACERCA DE LOS PERMISOS
• Permiso "Access Network State". Nos permite establecer si Wi-Fi está disponible y usar esa conexión en lugar de una red de operador.
• Permiso "Internet". Nos permite comunicarnos por Internet.
• Permiso "Read Phone State". Nuestra Aplicación es compatible con todas las versiones de Android, y Google lo pone automáticamente en el código de la aplicación, ademas, es obligatorio para algunos anunciantes. No se capturan ni se guardan datos privados.
• Permiso "Write External Storage". Nos permite instalar la aplicación en la memoria externa.
Tips: hipertrofia, musculación, musculacion, dietas, gimnasio, gym, ejercicios, gimnasio, entrenador personal, personal trainer, no pain no gain, rutinas de ejercicios, workout, tabla de entrenamiento, rutinas de ejercicio, rutinas de gimnasio , tablas de ejercicios, gimnasio,, entrenamiento deportivo,
- Criar treinos / Adicionar sequências
- Adicionar e editar exercicícios customizados
- Adicionar e excluir exercícios da sequência
- Visualizar histórico das séries executas
- Identifica a última execução da sequência
- Possibilita executar exercícios de Superset / Bi-set / Super série
- Navegação para próximo exercício simplificada
- Ordenar os exercícios
O que seria sequência de treino?
A sequência tem como objetivo agrupar exercícios que serão executados em um dia especifico. Normalmente
nas academias os treinos são dividos em Treino A, B e C, e no muke o Treino é dividido em sequência A, B e C,
você pode adicionar no máximo até 7 sequências.
Comentários, dicas e reclamações: https://www.facebook.com/mukeapp
You can use the application as simple query, or sign up and becomes part of the GYM Trainer community.
TIP: The errors that are being thrown when loading wourkouts are caused by a delay in the server, which sometimes is busy.
O aplicativo foi desenvolvido para academias, estúdios personalizados, personal trainers e alunos. Seu objetivo é proporcionar maiores resultados nos treinamentos e motivar os alunos.
A app funciona de forma off-line, permitindo a utilização em locais sem conectividade com a internet. A conexão com a internet é necessária apenas para visualização de vídeos do YouTube.
Your workout anytime and anywhere!
What we do for you:
- List of exercises
- Weight control exercise.
- Images to identify better the exercise.
- Video of exercise execution.
- Register your training done.
- Help you to count the repetition depending of your training goals.
- Chat, find your friends or who is in the gym.
- Your personal can track your activities.
- Alerts and news of the gym.
No internet?? Don't worry! Your data is saved and you can use normally.
You don't know how to register your trainner, ask to your trainner or personal to register training!
Find the places that already have WIKI4IFT for a better use experience!
With the facility of being able to calculate your results anytime in your smartphone, Fitness Legacy is the extra tool you need in the search of your goals.
* Workouts: register your workout and access it anywhere.
* Daily Caloric Expenditure: calculate the amount of calories you need a day, whether to maintain your weight, gain body mass or lose fat.
*Body Fat Percentage (WITHOUT SKINFOLD): calculate your body fat with a formula which does not use skinfold, only your measures.
* Body Fat Percentage (WITH SKINFOLD): calculate your body fat with a 3 folds formula, using a skinfold.
* Body Mass Index (B.M.I): calculate whether you are in the ideal weight with this international formula.
This is a FREE version of the Fitness Legacy app. In order to have access to all of the features of the app, like physical evaluations, progress and an unlimited workout's registry, take a look at the Fitness Legacy PRO app.
Young, old, male or female, this program is the most effective routine to build muscle and lose fat. I guarantee you that this will be the most effective bodybuilding routine you will ever get involved in. In fact, I feel it is the only fitness guide you will ever need to completely transform your body into a work of art, a masterpiece.
This app is a fitness personal trainer that you can wear in your pocket when you go to gym. In this bodybuilding guide you can find all the fitness exercises that you need to gain maximum weight and to buid very fast massive muscles. For the workout plan you will find demonstrative photos and explanations. Learn to work correctly all the fitness exercises and develop a perfect body!
Recommended by one of the most important Android profile website:
This version is a bodybuilding trial plan. For the full version you need to purchase Build A Perfect Body Full!
---This fitness app requires at least 64m memory when is running and will CRUSH on some old devices----
key: muscle gain weight muscle workout get huge build muscle bodybuilding exercises for size fitness training weights personal trainer program fitness plan massive growth gaining muscle mass fast body muscle fitness plan personal trainer program fitness massive growth gaining muscle mass fast body muscle fitness guide body building slim down tone up abs chest calves push-ups back arms choulders fitness exercises bodybuilding
Total Fitness has the following sections:
Gym Exercises Guide
More than 100 different exercises to do at the gym with explanation of the exercise, info about involved muscles, images and an explanation video
Gym & Home Workouts
Different workouts that will help you to schedule your weekly work, as hard as you want or you can. You can train at the gym or at home
Different guided workouts that will allow you to practice fitness at home with this app´s help
Try to beat yourself and reach some of the goals that Total Fitness proposes you, try to reach your best training with these workouts.
Total Fitness helps you to monitorize your improvements with this section. Here, you will be able to control your BMI (body mass index), Fat %, and your strength.
Total Fitness offers you the way to calculate your IMC, Fat %, and your Strength.
This app is free, we only ask you for your positive rating so that more people knows the app and we can keep improving it
We hope you like it!!
Over 175 individual exercises to exercise your muscles!
Over 10 pre set routines to start using the app!
Over 300 individual foods to configure your meals!
3 menus pre configured to start your diet!
Statistics training measures and diet
Translated into English, Spanish, Italian, French and Portuguese
All in one Fitness app that integrates gym workout and exercises, diet plan and body progress. It is totally customizable and multi idiom support.
The main point of this app is being a trainer diary and diet diary, completely customizable with a great user experience for tracking user's diet plan, gym workout exercises and measures. For example, for diet, 4Fitting2 Fitness app is a powerful tool that allows the user to manually add foods and provide them to the desired meal of the day. So for example, the user can add "hamburger and fries" and specify its calories, proteins, carbohydrates and fats for the users quickest way to track the diet
Highly customizable exercise creator for gym workout:
- Create your own and favorite exercises o select them from the database
- Adjustable for every exercise
- Bodybuilding exercises: cardio, reps and weight&reps exercises
- Perform single exercises or routine assigned
- Rest intervals stopwatch and for cardio exercises (countdown included)
- More than 175 different exercises preloaded
- Routines for workout: more than 10 preloaded
- Exercise routines including abs exercises, pull ups, push ups
Advanced workout trainer and exercise planner
- Customize your daily routines and advance routine planner creator. Start bodybuilding now!
- Keep data of the real workout you have done with your routine, not just the planned
- Track your weightlifting progress in the statistics section of the app
- Adjustable for bodybuilding routines or burn fat ones
Diet tracker and meal planner
- Create your own foods or favorite ones (shakes for example) or select them from the database
- Configure and customize daily menus with as much meals as you desire
- Calories counter for daily intaken calories, proteins, carbos or fats
- Calories counter for custom food calories created by the user
- Advanced track of the progress of your diet plan in the stats
- Control what you eat
- More than 300 different food preloaded
- Menus for dieting: more than 3 preloaded
Measures and Body Progress
- Visualize body progress keeping your daily measures
- Set measures goals to achieve them: Burn your fat with this app!
- Body fat calculator: calculates percentage from your measures. Loose weight fast! It's easier than ever
- Check you body progress with nice graphs and compare with your goals
- Analyze and track your diet plan: Show in graphs your daily intaken calories, proteins, carbohydrates and fats
- Track your strength training for each performed exercise and the variation of weight lifted or reps
-Watch of body fat lows week to week
To calculate the body mass index 4FITTING DOWNLOAD PRO
To calculate BMR DOWNLOAD 4FITTING PRO
Units: cm/in or kg/lbs
Routine and Menu example for quick start
Change your concept of gym workout and diet with 4Fitting2 Fitness app and become fit fast!
My Coach - is the best app to bring you in good sport condition and grow your muscles. It takes only 20 minutes a day.
To go in for sports, you don't need to spend hours in the gym, or fitness-club. A few things you need are: your will and sneakers
App developed as for beginners, as for people going in for sports.
We propose you re invite old but very effective exercises:
- push ups
- pull ups
- squating (sit ups)
You need to select your current possibilities in each exercise. The app will tell you what to do and correct time for it. Every new level will be a little bit more difficult than previous, but you can easily pass it. So once, you notice, than you can make 20 pull-ups :)
My Coach will notify you about best time of workout. So if you'll be able to do workout in correct time you'll see the result in 12 days
My Coach with workout is:
-5 simple exercises
-more than 200 levels
If you are still reading this - it's the best time to go in for sport. That's why:
STOP CLICKING - DO SPORT!
....................and we will help!
More from developer
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