With over 110 great exercises (Including 40 Abdominal exercises get the best full body exercise guide on Android !
With 10 separate body parts with dedicated exercise guides for each this is the best full body exercise guide on the Android market and will get you on your way to that perfect body you have always wanted !
You now have the ability to save your favourite exercises to the main page of the app for quick lookup of exercises.
Purchasing this app helps support the ongoing development of the free app and does not include advertisements you will also get new updates days before the free version of this app.
Learn all the exercises with our in depth tutorials. Monitor your progress over time with the workout chart so you can compare your fitness with fellow Spartans!
- Animated tutorials
- Video tutorial
- Stopwatch timer
- Workout progress chart
- Workout history log
- Share workouts via Facebook/Twitter
- Beginners and Intermediate workouts for someone with moderate fitness
App suggestions and improvements are always welcome.
Like us on Facebook: https://www.facebook.com/The300Workout
Please consult a doctor first before trying out any new workout programs.
★ Major Features:
• 200+ professional exercise tutorial videos
• Over 600,000 combinations of workouts generated
• Select up to 8 muscle groups, and prepare to be amazed by the robust selection of tutorials we have provided for you
• Professional personal trainers will help you maximize your workout and teach you how to safely use the equipment
• A sleek and easy to use muscle generator will help you find the perfect workout
• Unhappy with the generated routine? Press a button, get a new one
• We take the guesswork out of working out
• Muscle Groups: Abs, Back, Biceps, Chest, Forearms, Legs, Shoulders, Triceps
★ Email us at Support@gymgenieapp.com
★ Visit www.MuscleProdigy.com for more workout guidance
• Gym Workout Programs for Men and Women
• Over 100 FREE HD video exercises for men and women
• Best price guarantee
• Unlike most systems which require tedious monthly payments, our programs contain two or free effective workouts for one low price. You may change your workout program every day, week or month
• Our Gym Programs will decrease unwanted body fat and increase muscle tone, giving you amazing results
• With these all body workouts you can train your body whenever you want and wherever you want.
• Quick and easy to train in every gym wherever you are.
• Our workouts are simple to use and your body stays in good health all the time.
• We provide nutrition tips that will help you to eat right and enjoy healthy, long lasting results
• Your body loves our workouts and it is ideal for men and women who want their body to be shape all year around.
• Video exercise guide by Certified Personal Trainers.
• All you need is a reliable internet connection to change your life and improve your health
• Get started today! Say goodbye to an unhealthy and unattractive body and hello to a new, healthier and more confident you!
The correct exercise form keeps your muscles workout effective and safe. You can reference the full bodybuilding exercises to develop your core strength, abdomen, to arms, shoulders, chest, hamstrings, quadriceps, glutes, hips, to legs, calfs and more. Now you can go to the gym and do a lot more variations of exercise!
* Full workouts for home & gym
* Create custom workout routines
* Clear 3D-animated exercise videos
* Written exercise instructions
* Workout reminders (only if you want them, of course!)
* Earn rewards for exercising
* Progress tracking: track over 30 values!
* Personal trainer Brad Fit :)
WHAT MAKES VIRTUAGYM SPECIAL
- We have a huge exercise database with 2500+ exercises (and we’re adding more every week!)
- You’re not limited by location, fitness level or materials. We offer workouts with body weight, with gym equipment or just an office workout which you can during working time.
- It’s fully integrated with Virtuagym Food: our calorie, carb and fat counter. Download both apps to get in shape faster than ever. There’s no other app offering such a complete solution for fitness & nutrition tracking on one single platform!
FOR A VARIETY OF GOALS
Whether you want to lose weight, build muscle or stay in shape: we have a workout for you. Schedule your exercises in the future and set workout reminders. This is an easy way to stick to a workout routine!
- Virtuagym Fitness: our fitness tracker with workouts for home & gym
- Virtuagym Food: our calorie counter for nutrition tracking
With both apps, you’ll have all tools at your disposal to reach your fitness goals. You can also connect your Fitbit via virtuagym.com and get access to more workouts, our online community and much more.
Do you miss an exercise? Found a bug? Recommendations for the next version? Let us know! Feedback is always greatly appreciated. If you find a bug, please email us at firstname.lastname@example.org. Rating 1 star doesn’t help us to solve it.
LIKE VIRTUAGYM FITNESS?
Please rate us 5 stars, so we can keep improving it :) We’re continuously working on new features and we continuously add new 3D-animated exercises. If you have any suggestions, let us know. If you want to stay updated, get useful fitness tips or if you need motivation: follow us on Facebook and Twitter!
Total Fitness has the following sections:
Gym Exercises Guide
More than 100 different exercises to do at the gym with explanation of the exercise, info about involved muscles, images and an explanation video
Gym & Home Workouts
Different workouts that will help you to schedule your weekly work, as hard as you want or you can. You can train at the gym or at home
Different guided workouts that will allow you to practice fitness at home with this app´s help
Try to beat yourself and reach some of the goals that Total Fitness proposes you, try to reach your best training with these workouts.
Total Fitness helps you to monitorize your improvements with this section. Here, you will be able to control your BMI (body mass index), Fat %, and your strength.
Create your own workouts!
Total Fitness will help you support your work in the gym with nutrition advice so that you know what, when and how to eat to achieve your goals.
Total Fitness offers you the way to calculate your IMC, Fat %, and your Strength.
This app is free, we only ask you for your positive rating so that more people knows the app and we can keep improving it
We hope you like it!!
You can use the application as simple query, or sign up and becomes part of the GYM Trainer community.
TIP: The errors that are being thrown when loading wourkouts are caused by a delay in the server, which sometimes is busy.
contaras con mas de 100 ejercicios para trabajar cada área de tu cuerpo, ejercicios con imágenes en movimiento y una explicación de como realizarlo correctamente ademas de la opción de poder verlo en pantalla completa al girar el celular y cronometro que te indicara cuanto tiempo llevas realizando el ejercicio.
te ofrecemos rutinas variadas para que elijas la que se adapte a ti si entrenas 3, 4 o 5 días a la semana, y rutinas recomendadas por expertos que te aseguraran exelentes resultados
mas de 40 tips que aseguraran tener un mejor desempeño e información útil para mantenerte al día y ayudar a que logres tus metas.
podrás ademas ver cuales son tus avances saber de cuanto es tu IMC, de cuanto debe ser tu ingesta de proteínas y de calorías, etc ademas también podrás ver tus fotos para ir viendo tus cambios(antes/después).
también podrás encontrar toda la información sobre alimentos y suplementos que son buenos para tu cuerpo y saber en que te benefician y también son los que no son buenos y saber en que te afectan.
Espacio creado para los usuarios donde aparecerán imágenes de personas destacadas en su transformación por medio de la pagina de facebook se elegirán a dichas personas por medio de actividades o dinámicas.
Te invitamos a que pruebes la aplicación y nos califiques y comentes que te pareció, mándanos tus sugerencias para las próximas actualizaciones :D
"LA DEDICACIÓN ES LA BASE DEL ÉXITO" suerte!!
Everything you need to know about muscle gain and fat loss, this app will save you a lot of time by telling you the biggest mistakes in the gym and amazing tips.
If you have any questions about the app or about fitness feel free to email me and i will do my best to answer you questions
This app contains a lot of images that can be found on the internet.
- Selected by Gizmodo as one of the best apps ever.
- Highly rated by Lifehacker: a comprehensive exercise planner
- 7X7 SF blog: the app that may replace personal trainers. [but we'd rather think of it as a tool for personal trainers to aid their clients]
- and raved by many many others...
This is the FREE version of the widely popular iOS and Android app Fitness Buddy w/ over 300+ exercises with detailed descriptions, animations and an assortment of workouts. Our FREE version already contains more content and features than all the other paid apps out there. Download for FREE and take a look! If you love it, download our paid version which contains 1700+ exercises, HD videos, body metrics tracking and much more.
Find out why gym goers are switching over to Fitness Buddy! With 1700+ unique exercises at your disposal, Fitness Buddy will revolutionize your training regimen. With this app, you will find the workout tracking process simple and easy in order to sustain your motivation and enforce your commitment to your fitness goals.
-- MAJOR FEATURES ---
✔ 1700+ unique exercises!
✔ 1000+ HD videos
✔ Comprehensive exercises for all major equipments including barbell, ez curl bar, dumbbells, kettlebells, resistance bands, medicine ball, machines, and stability balls
✔ Exercise categorization (core, lower body, chest, shoulders, back, arms, cardio)
✔ 4000+ exercise photos and animations (retina display resolution)
✔ Detailed exercise instructions and muscle categorizations
✔ Capabilities to add your own custom exercises and favorite exercises
✔ Quick and simple workout tracking
✔ Search bar to quickly find your favorite exercises
75+ workout routines
✔ Diverse repertoire of exercise routines including workouts for women
✔ Routines specific to your goals (build big chest, tone butt, lose weight, and more!)
✔ Routines specific to your equipment (resistance bands, kettlebells, bodyweight only, etc)
✔ Build your own workout routines
Body metrics tracking
✔ Track your body weight and metrics (chest, arms, thighs, etc)
✔ Graph your body progress
✔ Quick email responses
✔ Frequent updates
And many other features for you to enhance your workout experience. You won’t be disappointed when you train hard with Fitness Buddy.
This fitness app features excellent descriptions, illustrations and videos that will make your workouts more efficient and enjoyable.
GymG FITNESS es un entrenador personal en español para las personas que se inician en el mundo de la musculación y del gimnasio, como para los aficionados y avanzados. En esta aplicación encontrarás gran cantidad de información que te ayudará a lograr tus objetivos.
La aplicación contiene lo siguiente
Guia de Ejercicios
Más de 100 ejercicios distintos para realizar en el gimnasio con explicación del ejercicio así como de los músculos
involucrados, imágenes, videos y anotación de tus avances.
25 rutinas que te ayudarán a planificar tu trabajo según el tiempo del que dispongas así como de tu objetivo. Hipertrofia, Definición, etc
GYMG FitnessPro te ayudará a apoyar tu trabajo en el gimnasio con consejos de nutrición, suplementos, etc
Dietas (version pro)
Distintos tipos de dietas separadas por calorias, y segun tu objetivo(ganar masa muscular y definición)
OBTÉN LA VERSIÓN DE PAGO SIN PUBLICIDAD Y MAS CONTENIDO
-Ilustraciones obtenidas del libro Bodybuilding Anatomy de Nick Evans y Guía de los movimientos de musculación. Descripción anatómica.
If you are new to the gym and do not know where to start, then this application can be useful for you. We have compiled for you training programs in the gym, which are suitable not only for sports such as bodybuilding, powerlifting, arm wrestling, athletics, weightlifting or fitness, but also for athletics, basketball, volleyball, football, hockey, rugby and more.
To keep track of the results you can use the workout tracker, in which you add your achievements, such as weight, number of sets, the execution time, distance. After addition, you can share your results with the users of our entire sports community, as well as on social networks such as Facebook, Twitter and Vkontate.
For convenience, you can make your exercise program of exercises that were previously added to the tracker.
The application contains a detailed tables of:
- Calories and food composition (protein, fat and carbohydrates)
- Calories by Activity
- The glycemic index of foods
- Vitamins: functions and sources
- Protein: species and types
- Amino acids: essential and nonessential
- Minerals and trace elements
Also we have: interval timer and more useful information for bodybuilding, fitness in articles.
If there are any errors in the application, do not judge strictly and just report. Thanks
Join our sports community - GymTraining!
Based on requests Premium App has been made free for first few downloads.
Best THEMED APP : With better attractive User Interface.(Lots of research=material and instructions added)
1. A complete guideline for all basic exercises.
2 .This App can serve an individual as a personal trainer.
3. Go through Guidelines properly.It Does not contain much instructions but only a few ones.
4 .Go through Eating Guide Lines Also.
5. To achieve best results before doing any exercise go though the instruction steps mentioned.
Please give ratings.That means a lot to us.
Note : REGULARLY INSTALL UPDATES OF THIS APP FOR BETTER RESULTS.