The app takes care of everything - planning, counting calories and nutrients, exercising and eating better. It's like a coach in your pocket, always ready to help. You start with setting a weight goal. The app analyzes your food diary, calculates your targets and guides you with personalized advice and diet tips. All you have to do is to keep track of your food and exercise, which is a snap with MyNetDiary.
Since 2008, over 9 million people chose MyNetDiary to lose weight.
MyNetDiary is based on proven science and is #1 mobile diet app according to American Journal of Preventive Medicine, whose independent study included dozens of apps like MyFitnessPal, Lose It! and Noom. The New York Times found MyNetDiary “simpler, quicker and nicer" in comparison with MyFitnessPal. MyNetDiary has been featured in USA Today, Wall Street Journal and on NPR.
▌WHAT MAKES MYNETDIARY THE BEST
✓ Absolutely the fastest calorie tracker! Takes only a few minutes a day. Barcode scanner and instant search make it a snap.
✓ The best food database with restaurants, grocery stores, special diets and ethnic foods. Verified and updated daily: if a food is not in the catalog, take photos with the app, we will enter food labels for you. Good nutrition has never been easier!
✓ Easy, automatic exercise calorie counter, syncing with Fitbit, Withings, Jawbone and Garmin trackers and weight scales.
✓ Syncs with other devices via Google Fit.
✓ Daily and Weekly Analysis provide good feedback and advice on improving your diet. Coaching advice keeps you focused on your weight loss and supports you when you need more help.
✓ Meal reminders help you track consistently.
✓ The fastest calorie counter: remembers and suggests your favorite foods and servings.
✓ The most comprehensive food diary: log custom foods, create and log your recipes.
✓ Detailed nutrition labels and Food Score helping you choose better foods.
✓ Planning foods ahead is proven to help with weight loss.
✓ Huge barcode scanner database.
✓ Recommends daily budgets based on your target weight loss rate or target date. You can override the recommendation.
✓ Customized plans based on your age, height, weight, gender and activity level.
✓ You define grams or percentages of energy from Carbs/Fats/Protein, the app sets macronutrient budgets.
✓ Supports cyclical planning - different calorie and macro targets for different days of a week.
✓ Set and track your nutrition goals: carbs, fats, sugars, fiber, sodium, cholesterol, vitamins and minerals.
✓ The calorie tracker takes you far beyond simple counting!
✓ Beautiful, live visuals of your personal food diary, comparing with the plan and estimating your weight loss.
✓ Calorie counter with specialized charts for weight, nutrients and everything else. Take your nutrition under control!
✓ Works great as a carbs tracker: specialized overviews, charts and reports of carbs and blood glucose. Includes net carbs counter
✓ Day Part report ties everything together for pre-diabetes, diabetes and overall health analysis.
▌CONNECTED CALORIE TRACKER
✓ Fitbit trackers and Aria body scale
✓ Withings activity trackers, scales and BP monitor
✓ Garmin activity trackers & watches
✓ Jawbone UP
✓ Syns with Google Fit, supports hundreds of other apps and devices.
✓ Automatic sync to MyNetDiary.com for backup and online access.
✓ Track all body measurements, daily steps, hours of sleep and work, blood pressure, heart rate, meds, blood glucose, A1C, cholesterol and other test results. Create custom trackers.
✓ Flexible support for any weight loss strategy and any diet - it’s more than just a calorie counter or food diary!
▌FLEXIBLE AND SUPPORTED
✓ Full-featured web site with online calorie tracker and food diary
✓ Online Community supported by a Registered Dietitian
✓ English and metric units
✓ Optimized for phones and tablets.
* Some features require MyNetDiary Maximum subscription.