Freeletics: Fitness Workouts

Contains adsIn-app purchases
4.4
230K reviews
10M+
Downloads
Editors' Choice
Content rating
Everyone
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About this app

Europe’s #1 fitness app lets you work out anytime, anywhere with the best digital personal trainer - no gym required. Whatever your fitness level, achieve your goals quickly and build healthy habits with personalized HIIT workouts and audio coaching. Losing weight, gaining muscle or improving your fitness has never been so simple.

WHY FREELETICS?
- Freeletics means freedom. Work on yourself and your fitness free of excuses like time, equipment, space, money or know-how. Join 42 million others doing their workout whenever and wherever they want.
- See fast results with the most advanced digital personal trainer and effective HIIT workouts. Your AI personal trainer tailors everything to you, learning from each exercise and piece of feedback to create your perfect workout, every time. No two people get the same workout plan - this is fully personalized fitness.
- We follow a holistic approach to fitness and self-development. We combine HIIT fitness, mindfulness, knowledge and motivation to help you perfect your training and build a strong foundation for life-long positive change.

The free version of the app contains 20 HIIT bodyweight workouts, 25 exercises, 20 audio sessions, workout spots and a community of millions. If you want to set yourself up for long-term success with the guidance of a personal trainer every step of the way, you can sign up for the Freeletics Coach with a 14-day money back guarantee.


What you get by upgrading to the Freeletics Coach:

TRAINING
- Enjoy your own AI-powered personal trainer, who puts every HIIT workout together based on your experience, goals, fitness level and preferences.
- Travelling or short on time? Need to be quiet? Stuck without equipment or can’t go for a run? No problem. Tell your personal trainer what’s going on and it will adapt your workout to suit your needs.
- Your workout plan will be compiled in a “Training Journey.” Choose from 20 Training Journeys in the app, each with a different fitness focus. Look out for our limited editions by professional athletes.
- Choose your workout style. Whether it’s running, bodyweight HIIT or weights in the gym - or a combination of these - there’s a Training Journey for you. Fitness will never be boring again.
- Progress in your training with thousands of HIIT workout variations and over 180 exercises.

The AI-Coach builds customized training plans, available in all subscriptions.

MINDSET
- Add audio coaching to your personal trainer, helping you build a strong, balanced mindset and find lasting motivation to improve your health and fitness. The perfect complement to your HIIT workouts.
- In 5 to 20-minute sessions, learn how to build habits, boost weight loss, de-stress and improve your focus, training, recovery and sleep. The perfect foundation for real success.
- Courses include focus, stress, sleep, fitness, nutrition and motivation.

The Mindset Coach is only included in the Body & Mind bundle.


SUBSCRIPTIONS AND TERMS
We offer 8 auto-renewing subscription options:
- Training (3 / 6 / 12 months)
- Training & Nutrition (3 / 6 / 12 months)
- Body & Mind (3 / 12 months)

The Nutrition Coach is part of the Freeletics Nutrition app.

By purchasing, you accept our Terms of Use (https://www.freeletics.com/en/pages/terms/) and Privacy Policy (https://www.freeletics.com/en/pages/privacy/).

Contact us at https://help.freeletics.com/hc/en-us or follow @Freeletics on social media for daily workout inspiration. Your personal trainer is ready when you are. Happy training.
Updated on
Jul 5, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, App activity, and Device or other IDs
This app may collect these data types
Location, Personal info and 8 others
Data is encrypted in transit
You can request that data be deleted
4.4
230K reviews
Supreeth Sharas
May 18, 2022
I just started working out using the coach. The workouts were challenging and left me very satisfied that I was making progress towards my goal. The app is well made, and the videos work very well. If I could change one thing, it would be to make editing the weight used a little easier. It's hard to hit the button in the corner. Maybe have an option to edit weight at the end of the workout?
80 people found this review helpful
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J W
May 18, 2022
Don't download this app if you're looking for a variety of free workouts and a user-friendly interface. You won't find it here. They work hard to trap you in a subscription and then refuse to refund you if you want to cancel. I was never refunded, even though I contacted them the very same day that they charged my card for renewal. The hassle really isn't worth what the app/workouts have to offer.
102 people found this review helpful
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B
May 2, 2022
I maintain that this is overall a pretty damn good fitness app. I'm happy that they finally added running and the ability to specify the circumstances surrounding your setup, like whether or not you have space to do certain exercises on your pullup bar. I'd appreciate it if they added dip bar based exercises as well. That'd pretty much make the app perfect as far as I'm concerned.
106 people found this review helpful
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Freeletics
July 13, 2021
Hi, there! We are proud of every single athlete who gives their best and passes on their experience to the community. Continue on challenging yourself to be a better version of you!

What's new

We squashed some bugs. Let us know if you find more. Our developers will fix them faster than you can do an Aphrodite.