Freeletics: Fitness Workouts

Contains adsIn-app purchases
4.6
258K reviews
10M+
Downloads
Content rating
PEGI 3
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About this app

Europe’s #1 fitness app lets you work out anytime, anywhere with the best digital personal trainer - no gym required. Achieve your fitness goals quickly with our personalized AI personal trainer, and build healthy habits with personalized HIIT workouts. Whether you’re trying to lose weight, gain muscle, or get fit, it has never been easier.

WHY FREELETICS?
- Work on your fitness without worrying about the gym or expensive equipment. Join 59 million others who have already discovered the benefits of Freeletics and work out whenever and wherever you want.
- See fast results with our AI personal trainer and effective home & gym workouts.
- Our AI personal Coach tailors everything to you, learning from each exercise and your feedback to create a perfect workout every time. Whether you’re looking to build a six pack, gain muscle, or lose weight, you’ll find custom exercises and workouts to fit your personal needs. No two people get the same workout plan - it's fully personalized fitness.
- We take a holistic approach to fitness and self-development, combining exercises like calisthenics, bodyweight training, and workouts with mindfulness, knowledge, and motivation to help you perfect your training and build healthy habits.
The free version includes 20 HIIT bodyweight workouts, 25 exercises, workout spots, and a community of millions. If you want to set yourself up for long-term success with the guidance of a personal trainer, sign up for the Freeletics Coach with a 14-day money-back guarantee.

What you get by upgrading to the Freeletics Coach:

TRAINING
- Your own AI-powered personal trainer, that puts every HIIT workout together based on your experience, goals, fitness level, and more. Our AI coach is equipped with the latest research in fitness, so you can be sure you’re getting the best workouts for home and gym.
- Short on time? Stuck at home without equipment, or can’t make it to the gym? Your personal trainer can adapt your workout to suit your needs.
- The app includes 20 “Training Journeys”, each with a different fitness focus. Look out for our limited editions by professional athletes, which include even more exercises for cardio, gaining muscle, and increasing your strength.
- Choose your workout style. Whether it’s cardio, HIIT, or weights in the gym - there’s a Training Journey for you.
- With thousands of workout variations and over 350 exercises, you can be sure you’re getting the best possible workout every time.

The AI Coach builds custom training plans, available in all subscriptions.

SUBSCRIPTIONS AND TERMS
We offer 6 auto-renewing subscription options:
- Training (3 / 6 / 12 months)
- Nutrition & Training (3 / 6 / 12 months)

The Nutrition Coach is part of the Freeletics Nutrition app, which you can access to complement workouts and achieve fitness goals.

By purchasing, you accept our Terms of Use (https://www.freeletics.com/en/pages/terms/) and Privacy Policy (https://www.freeletics.com/en/pages/privacy/).

Contact us at https://help.freeletics.com/hc/en-us or follow @Freeletics on social media for daily workout inspiration. Get started today and experience personal fitness, whether you’re interested in cardio, weights, calisthenics, HIIT, or any other types of workouts. Happy training.
Updated on
Dec 3, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, App activity, and Device or other IDs
This app may collect these data types
Location, Personal info and 8 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.6
251K reviews
abhineet kapil
September 6, 2025
The app is very good for creating structured workout plans using all the available equipment. Missing features: * There is no option to extract workout logs in a text format. * The navigation is not so good (multiple clicks can be reduced to single click at number of places) The way images show up is also not smooth, one needs to click 2-3 times.
6 people found this review helpful
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A Google user
March 28, 2019
For those who don't like fitness studios or just want a quick workout in the evening without leaving home. Programs are diverse and challenging, however, difficulty varies a bit too much from day to day. Also, warm up and cool down is a bit too short and monotonous. For me, it works, nonetheless. Despite cancelling studio subscription I am more active now. Overall, nice concept.
3 people found this review helpful
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Freeletics
March 29, 2019
Hi, Thank you for taking the time to evaluate us. We are happy that you enjoy your experience with Freeletics. Keep giving your all. #ClapClap
itsapenguinmachine
July 24, 2022
It would be a great app if it weren't for the constant advertising notifications. Free + Ads or Premium without Ads is what I am used to. Paying for Premium AND getting Ads is terrible especially if you have the app notifications linked up with your smartwatch to remind you of the workouts. I don't need to buy freeletics equipment. I have what I need already. Why doesn't freeletics advertise these things through newsletters like every other company? Keep the app clean! Edit: thx, for change.
21 people found this review helpful
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Freeletics
March 4, 2022
Hello, we appreciate your feedback. You've raised some good points and we will definitely take them into consideration for the future of Freeletics. #ClapClap

What’s new

We squashed some bugs. Let us know if you find more. Our developers will fix them faster than you can do an Aphrodite.