We built Fructika to help everyone living with Fructose Malabsorption choose which foods are right for them.
☆ Quickly search thousands of foods in our database.
☆ No ads, no tracking. Fructika is and always will be completely free.
☆ Smart search to help you quickly and easily find the food you're looking for.
☆ Save foods to your favourites.
☆ Quickly see Fructose levels at a glance.
☆ Choose the food groups you want to search.
☆ Set your own Fructose warning level or use our default to highlight the foods with high Fructose.
☆ Visualise the Fructose/Glucose balance in a food.
☆ See the Total Sugar content and a breakdown of the sugar content.
☆ Now includes Lactose and Protein levels.