FitBoxer: Fitness, martial arts and self-defense united in one app
Define your body, improve your stamina and fitness, reduce stress and take your self confidence to another level – where and whenever you want. Become a FitBoxer!What is FitBoxer?
FitBoxer is a 12-week-workout-program that combines fitness with kickboxing. This incredible workout-routine was developed by Maurizio “The Headshot” Granieri, tenfold world champion in kickboxing und two times US OPEN-worldchampion. FitBoxer is a mobile training program for every type of body, every age and gender. You don’t have to be a martial arts professional to use FitBoxer. The app presents you full-body-workouts based on kicks and punches – no need for a sparring partner or special equipment. Every workout finishes with an intensive stretching session. Statistics help you to watch your progress and will keep you motivated.Why you should become a FitBoxer?
• Kickboxing is the perfect fit if you are looking to lose some weight. You will burn a load of calories and fight your fat deposits rapidly.
• Your muscles will start to grow because of the improved blood circulation you will experience.
• Martial arts make you more confident and can help you defend yourself if necessary.
• FitBoxer helps you reduce stress. Use your built-up tension to intensify your training!
• Kickboxing makes you more relaxed and helps you reduce aggression. The training is ideal against muscle tension and promotes your mobility.
• The demanding combinations will help you to keep your focus, improve your coordination, your concentration and your reaction time. These effects will be visible in your everyday life.
• Most important: Kickboxing is a lot of fun!
FitBoxer is the perfect workout-routine to get the best out of you.What’s in it for me?
The workout-program offers you effective workouts with martial arts-elements. You get interactive workouts with a lot of videos and detailed descriptions. You will become part of a community: Get in contact with other FitBoxers and share your progress.
The 12-week-program is split into three parts. From week one to four (Basic)
you will be introduced into the world of martial arts: Your first punch will let you feel your body in a new way. You’ll already start to burn of a lot of feel improvements with every lesson.
From week five to eight (Strong)
your skills will get better and better. You’ll start combinig your first punches, increase your endurance and senses. You will feel and see your body’s transformation.
In the last four weeks (Ultimate)
, you will have to give it all you got. From week nine to twelve you’ll have to prove your learning from the past weeks. Start learning acrobatic combinations and pull the last reserves out of your body.
Download FitBoxer now and become stronger, more athletic and more energetic!