Zen Basics is a simple to use guided mindful meditation.
It is a meditation exercise in game format.
Let go of the urge to go faster. When in doubt, go slower...
Zen meditation or mindfulness is a simple, easy to use direct method of accessing your inner nature.
Zen Basics II is made by the same folks that brought you Zen Basics. It is functionally the same as Gateways Apps original Zen Basics. We have converted to HTML5 and recompiled into Crosswalk to make a more stable and secure application.