Get back your body's natural ability to move or improve your movement qualities with the exclusive "Resets" workouts from the "Original Strength" system by Tim Anderson SFG and Geoff Neupert Master SFG.
For variety, the app includes several "crossfire like" formats: Interval Training (HIIT, Tabata), Every minute on the minute (EMOM), For time and As many rounds as possible in a give time frame. The workouts are based on a predefined set of video illustrated bodyweight exercises or kettlebell exercises.
For the beginners or the busiest of you, short and intense workouts allow you to incorporate exercising in your daily schedule and get more chance to sustain for a long period. More advanced users can create their own workouts using the built-in exercises or with custom ones.
Recommended by several health professionals from HealthTap and downloaded more than 500000 users, don't wait and give it a try!
- Built-in workouts libraries
- Built-in exercises with video illustrations : bodyweight or with kettlebells
- Interval Timer : HIIT, Tabata
- Workout diary
- Customizable workouts and exercises
- Calories expense estimations and weight tracking
What 5* users say about the app :
Shahid : "Great! Love it! What a great way to stay in shape without going to the gym."
Ethan K: "Amazing This app is very simple to use and practical. You can see that your strength is growing. Big thanks to the developer."
Allessandra S. : "Good application!!!!! Very satisfied... I recommend!" - translated from french
Cyril S. : "Great! Wonderful app, the best of this kind! Congratulations" - translated from french
Manuel F. : "Incredible we lost 5kilos" - translated from french
If this seems like gibberish you probably don't want this application. ;-)
For more information see our discussion group: http://www.diydrones.com/group/andropilot-users-group
If you like this app, please give us a good rating on the Play Store. If you find a bug in this volunteer written application, please report it here: https://github.com/geeksville/arduleader/issues. Using our bug-tracker gives us a better way to respond than just anonymous play store comments.
This application is released under the GNU Public License v3. Copyright 2012 Kevin Hester.
Full license and other information on github: https://github.com/geeksville/arduleader/wiki
This application watches to see if your cellphone is in the house, if it is it assumes you must be as well. It only uses this information to 'veto' auto-away detection, so as long as you are the type to never leave your cellphone at home it will always do the right thing. Even if others in your house don't use this application or a cellphone.
After a week of use, come back to this application to see a report of how many times it has made you more comfortable.
Please this is a beta test and I wrote this free application for fun. If you see problems please send me an email at the address below rather than giving a low rating. If you have ideas for how this application could be better please also send me an email.
Away Smarter will always stay free, but someday I might add an optional donation button.
"Away Smarter works with Nest"
GeoSMS will also display SMS messages from Spot satellite messengers. The free version has a (large) limited number of SMSes before you must donate or reinstall - please donate.
Vario functions are only supported on devices with barometer hardware. This new feature is in beta test, please post on our forum with your feedback.
This application is completely free, but there is an optional "donate" button. If you can afford to do so, please donate to support further development.
Please post feedback/see release notes/product plans in our forum: "Menu->About->Support"
Purchase this application to support the continued development of the (free) GeoSMS tool.
Support development of the only SMS based geolocation tool.
This is not a stand alone application, it requires the free "GeoSMS" application on the Android Market.