Very helpful I can honestly say that I have a HUGE anger problem. I snap at every little thing and hurt ppl that I love. I know this sissue of mine is not gonna get better overnight but it's a big tool in helping me through this problem. I'm tired of living with so much anger in me. I want to break free and enjoy life.
This has helped me so much I have a very bad temper and this app completly understands my situation, unlike most others who think i am just impulsive and unreasonable
Helpful This app helped me a lot. I get angered very, very, very easily. No I just can get angered over some stupid things.
Feels good I'm a person that is troubled by anger since decades now. Reading the book made me feel better. Hope this helps to you as well.
It helps me a lot to control my anger against my sister who is 3 years but very adament
I love it my anger has been better this few days after reading the pages and it calm me down
Learn scientific process of healing self and your friends and family by this app