Decathlon Coach - fitness, run

50.8K reviews
Content rating
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About this app

The Decathlon Coach app can help you take care of your health and get back into shape, no matter what your objective or level is. It provides free, customised and varied training programs for running, cross-training, yoga, fitness, cardio workouts, Pilates, walking, strength training, and many other activities.

Monitor your performance with over 80 sports tracked.

Are you looking for the best app to do sport for free wherever you are?
Decathlon Coach adapts to your goals, motivating you to progress with your favourite sport and providing effective programmes to help you get back into shape.
💪 Make progress thanks to varied and customised workouts that you can fit into your diary and suit your level (beginner, intermediate, advanced).
📣. Let yourself be guided with voice coaching and exercise videos.
📊. Monitor your performance with over 80 sports available in the app (running, trail, walking, pilates, yoga, fitness, strength training, cycling, boxing, badminton, etc.).
📲. Decathlon coach will support you whether you train at home, outdoors and at the gym, offering over 250 coaching programmes or sessions with or without equipment.
👏. Achieve your goals, no matter what they are: weight loss, keeping healthy, burning off calories, preparing for a run, building up strength, or simply getting fit.
🥗 Find the best advice from experts to get started, progress and eat healthily.
🌟 Get access to the community's reviews and testimonials.

Decathlon supports you with programmes that suit your level of ability and allows you to pick and choose sessions you want.
- RUNNING: Gently get started or get back into running with training plans by level. You will also discover our goal-based programmes such as weight loss, improving your pace, preparing a race, a marathon or a trail run race.
- WALKING: Are you more into power walking, Nordic walking, or race walking? Our programmes adapt to  what you want.
- PILATES: Add Pilates to your regular sports activity or as the principal sport and progress at your pace to gently tone up your body and work on your core strength.
- STRENGTH & WEIGHT TRAINING: Gently get started with our bodyweight programmes and add weights to increase the difficulty. Our programmes provide you with guidance at home or the gym.
- YOGA: Make time for yourself with our yoga routines to relax, and make your body more supple and toned.

Our coaches are here to help you get better started with your sports activity and progress at your own pace.
- Get into good habits and stay on track thanks to our advice.
- Discover efficient recovery techniques and well-being tips.
- Follow our nutritional advice as a complement to your sports activity.


Get your sessions’ history and measure your progress over time.
- Find your sessions’ stats (time, route, calories burned, etc.).
- Record how you feel at the end of each session.
- Retrace the route you took on your run thanks to the GPS.
- Discover your progress month after month and year after year, thanks to the tracking graphs.

To sum up, discover an all-around coach at your fingertips for free, guiding you to do your favourite sport, whatever your level of ability. Let yourself be guided by the coach and be proud of your progress!
Updated on
Aug 5, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Messages, Photos and videos and 3 others
This app may collect these data types
Location, Personal info and 6 others
Data is encrypted in transit
You can request that data be deleted
50.8K reviews
A Google user
June 11, 2019
It's a good app in overall, well designed. I like the possibility to postpone sessions, something that was missing from the previous app I used. It would be nice to have more specific tips on the diet to follow before or after a run. This is something I have been struggling for a long time, because I'm not sure what's the best to eat to achieve weight loss when doing workout. Definitely a five star app if it could accomplish this.
31 people found this review helpful
Did you find this helpful?
June 11, 2019
Hello and thank you for leaving a comment. Gradually the content of the application is enriched. Stay connected!
Massimiliano Avalle
July 31, 2022
For me, and for now, by far the best workout app. Effective and original exercises, various levels (and objective: the advanced level is actually engaging), nice combinations. 5 stars even if I would say it's not perfect: the pauses are excessive (and I did not find a way to shorten); the two introductions to the exercises are confusing (when it says prepare for the exercises then have a look to the video); when it says that you have time to switch weights you don't know which ones...
Did you find this helpful?
August 1, 2022
Hello Massimiliano, Thanks for your feedback, we're glad to see that you enjoy practicing with Decat'Coach! I will share this feedback to the coaching team :) Feel free to share this feedback directly on the session/program for which you've encountered the issue, that will allow us to improve the right content. Cheers! Robin
Marina Trofimenko
June 29, 2022
All in all it is ok, but sometimes it doesn't calculate correctly the steps. Three times in a while, I have done several sessions of walking and the app can't synchronize my steps, only proposing do it later and then I could not see them in my follow-ups as archived. I have to change the app. Sorry but, it is no way to fix for me :( Hope it will be fixed asap.
2 people found this review helpful
Did you find this helpful?
July 5, 2022
Hello, Thank you for your message, and we apologise for the issue you've encountered. Please contact our team at they will look into the issue and do their best to help you. Have a good day.

What's new

In this new version, the personalization of the programs/workouts recommended on the home page have been improved in order to better meet your needs and your sports practice!

We also improve the app's loading speed and fix some bugs.

Have a good training with Decathlon Coach!