Gym fit provides professionally designed workout routines, exercises, nutritional values and yoga poses. Gym fit works for both home and gym training with quick improvements in strength, fitness and body shape.
The app has exercises for abs, chest, legs, arms, back, shoulders and even has warmups for that pre-workout sessions. The workouts are scientifically designed with goals like weight loss, muscle gain, home and sports workout. You can also track your calories intake with the nutritional values provided for 200+ food items. For the yoga lovers, Gymfit provide 100+ asanas with focus on weight loss, beginners to advance, better sleep, strength and stress release.
*Brand new user friendly design
*160+ for all muscle groups
*20 free professional workouts
*100+ yoga asanas
*Mini-workouts for a quick fix
*Nutritional value counter
All the exercises and poses have an easy to understand explanations along with descriptive images and video tutorials. The app also has short duration mini workouts from Darebee which help you remain fit even if you have a packed schedule.
Get ready to see the changes with GymFit