Now available for Android, Calm can help you meditate, sleep, relax and much more. By downloading this app, you’ll discover how meditation can improve your mood - and your life.
- The 7 Steps of Calm - learn how to meditate with this easy-to-follow program
- 7 guided meditation sessions from 2 to 30 minutes - for whenever you need a break from your day.
- 10 beautiful, immersive nature scenes - choose the perfect background sounds and scene to help you relax!
- 16 blissful music tracks by meditation music master, Kip Mazuy.
- 50 premium guided meditations for focus, creativity, energy, confidence, sleep and much more!
- New content added monthly!
What our customers are saying:
"The best meditation app out there!"
"This app is absolutely great has really helped me through a lot of anxiety and leaves me feeling calm, cool, and relaxed defiantly one of the best apps out there!!" -
"This app has changed my life."
"This a seriously great app. I listen to it all the time and find the guide sessions to be truly helpful for my anxiety. The selection of sounds is thorough, as well. Love calm!"
"This Calm.com app is the best meditation app I have ever used."
Need help with the app? E-mail firstname.lastname@example.org
Terms of Service: http://www.calm.com/terms
MORE THAN 500 000 USERS!!
Do you want to find more balance in today’s increasingly stressful existence? Do you think that meditation seems difficult? Try the Mindfulness App.
The Mindfulness App is a tool for increasing your awareness in life. It helps you with the most difficult aspect of Mindfulness practice - namely to remember to be mindful.
COMMENTS FROM USERS:
”I have completed a Mindfulness course and tried many guided meditations for example on CD. This is right on! Pleasant voice, useful functions and it really works as Mindfulness is supposed to. I use it almost daily.”
”Simple, clear, beautiful, pleasant voice and flexible. This could really be what helps me meditate regularly”
”Nice design, simple and pleasant. Fantastic tool for beginners and those already practicing. Everybody should have it in their pocket. A really good gift.”
”What a nice app! Thorough and user friendly. A lot of functions but yet simple.”
BRIEF ABOUT THE APP:
By setting reminders at times and days of your choice you can get a message when it’s time to meditate
You can choose if you want to sit for a shorter or longer period
You can be guided by a voice or just sit in silence with bells ringing at different times
You can also design your own meditation for as long as you want it to last
Finally, you can set Mindfulness Notices at chosen times that can help you to increase your presence in the moment
Through the Mindfulness App you can simply ‘call yourself up’ from time to time to check whether you really are there.
It is of course possible to start a meditation just by starting the Mindfulness App and choose which meditation you want to listen to - for example if you have some time in the subway, bus, in a queue or if you just want to sit for a while.
All the meditations that you have done are stored in the statistics section so that you have a possibility to follow how your meditation practice is developing over time.
The Mindfulness App contains:
4 Guided meditations: 3, 5, 15, and 30 minutes
4 Silent meditations with bells: 3, 5, 15, and 30 minutes
1 Guided Body Scan
Possibility of designing a modified meditation with our without guided intro
The Mindfulness app is a great tool for everyone who wants to become more present in their life, both beginners and more experienced practitioners. We are confident that it will enhance your day and make your life richer and more interesting!
★ Simple and beautiful design
★ Daily use is recommended
★ New '20 Minute Guided Meditations' is alive with FAQs, General Guideliness and About
★ Quick, simple easy guided meditations. These meditations last about 20 minutes each. They are safe, fun and easy to use.
Now you can Change Your Life While You Relax. When you listen to these guided meditations you can easily make the life changes you desire.
>Step by step affirmations and flight through fantastic worlds guide you to the depths of the subconscious!
>>The exceptional atmosphere of endless journey helps to calm and clear your mind!
>>>Meditation becomes so easy like never before!
Try this and Discover Your Potential & Create Your Life!!!!
Guided meditation is as easy to do as following a relaxing story with your eyes closed.
20 Minute Guided Meditations, A Revolutionary App Is Introduced For Relaxed And Healthy Lifestyle
During this high paced 21st century, human life is reported to be affected by stress and tension. Starting from the age group of 9 to 90, every one passes through stressful situations in daily life and rumination is the best solution to get rid of stress. Again when it comes to meditation, time is regarded to be a barrier. This is why; to make it handy all the time, a revolutionary app named “20 Minute Guided Meditation” has been launched. This is indeed a very useful application that can help an individual to get rejuvenated with 20 minutes.
When it comes to relaxation, there are a number of way outs. Yoga, meditation music are the most popular and effective one amongst those. However, again because of the time constraint, mainly people fail to engage themselves in such a mental and physical activity. For such commoners, 20 Minute Guided Meditations is the bets option. This is a very new application, which is embedded with a number of outstanding features.
20 Minute Guided Meditations features an activity of step by step assertion and flight through incredible worlds guiding an individual to the pits of the subliminal. In addition to that, the exceptional atmosphere of endless journey helps to calm and clear the mind. For the relaxers, resting becomes peaceful that ever before. This is an application that can help a person to add extra essence new meaning to the life.
Alongside, people can get hold of many other advantages with mindfulness having this excellent application in use. The benefits of 20 Minute Guided Meditations is quickly not only mentally but physically as well. From the very beginning, it brings forth a great sense of positivity and optimism that in turn makes a huge change in life style.
According to a mediation specialist and recent user of this app, “This is indeed a revolutionary invention. I have a small experience of this application and I feel Guided meditation is a truly productive way to explore his astonishingly powerful, creative and insightful mind. When someone is deeply relaxed and in a meditative state, he becomes detached from his everyday thoughts with their fixed and repetitive patterns that wear him down. His mind literally opens up, ready to receive new insights and create new perspectives. This can enable one to see his whole life, or the current situation, in totally new and inspired ways. Here a person can find meditations for expanding his awareness, awakening your imagination and gaining deep and meaningful insights.”
Too much stress and tiredness in life is truly damaging, leading to exhaustion, anxiety, depression and physical illness. Here you can find meditations to improve your stress management skills, rest your brain or body, fall asleep quickly, or just recharge your energy levels.
This work is licensed under a Creative Commons Attribution 4.0 International License.
Enjoy a collection of 7 chakra music tracks and mandalas for your chakra meditation! Or just listen to this beautiful music during your meditation or relaxation.
Chakras are our energy centers. Chakras are the openings for our life energy to flow in and out of our aura. The function of our chakras is to vitalize our physical body and to help us bring about the develop our self-consciousness. Using chakras meditation regularly will help you to stay balance and bring balance to your life.
My Chakra Meditation app features:
• NEW! Now you can play music in the background. Just turn this feature ON in the settings.
• 7 high quality chakra music tracks (in total - 60 minutes) for each chakra (Base, Sacral, Solar Plexus, Heart, Throat, Brow and Crown).
• 7 beautiful mandalas to focus your attention during meditation.
• Brief description of each chakra.
• Free version of the app features Ads, you can buy a Ad Free version via in App purchase in Amazon App store.
Meditation Sounds App contains six different high quality meditation melodies
Some of the great features:
★ High quality meditation sounds
★ Nature meditation music
★ Simple and beautiful design
★ Individually adjustable sounds
★ Timer - so the app turn off automatically
★ Beautiful background images
★ Install to SD Card
You can enjoy six different meditation sounds:
★ Heaven Sounds
★ Inspiration Melodies
★ Convent Sounds
★ Seaside Relaxation
★ Mystic Temple Music
★ Temple in the Hills Sounds
Meditation is a process of self-healing, all forms of stress is a sign of the presence of negative thoughts that torment our minds. If we do not cure the mind, we can conclude that chronic stress may cause diseases of the body. We must seriously consider how to find inner peace in itself to prevent many problems caused by everyday stress.
If you have any comment or suggestion please let me know so I can improve this app for you.
Other apps have lower Mb size and only 5 mins of music that is repeated endlessly. This app offers you 3 sessions with more than 2 total hours without any fragment of music repeated. There aren't other app in Android that offers you this.
If you are searching a good app with nice design, customizable and with good quality music, this is the best app you can find at Play store.
Meditation relax music is highly recommended: to relax, for meditation, how anti stress therapy, to sleep, to study, to read, how ambient music, to practise yoga, reiki, kabalah, harmonization, taichi, zen, and more...
- More than 2 hours of relaxing music divided into three parts without any fragment repeated
- Sophisticated and attractive design
- You can listen the music in background while you are doing other things
- You can customize the app with 9 images and 6 seekbars
- Play to play the audio, Pause to stop and again Play to resume
- Navigation bar to choose the piece of song you want to listen
- Possibility to activate the SLEEP MODE to stop the audio and exit the application, with 9 time options to choose
- Installation on SD card
- Available for over 99% Android devices, including tablets
- Available at English and Spanish language
Now you can get RELAX POINTS and earn 8 different states
Download Meditation relax music right now and start enjoying as soon as possible to this wonderful application.
P.S.: Also you can try the apps: Classic Piano relax music, Nature relax music and Chill out relax music, they will surprise you.
Now with free guided meditations by your favorite teachers: Eckhart Tolle, Thich Nhat Hanh, Tara Brach, Jack Kornfield, Jon Kabat-Zinn and many more.
If you're new to meditation, you'll find introductory guided mediations and a supportive community to help you get started.
If you're an experienced meditator, you'll feel right at home with our beautiful Tibetan singing bowls and guided meditations by experienced teachers that you know and respect.
Insight Timer is the world's most popular meditation timer app. Insight Timer has been featured in US News & World Report, Forbes Magazine, Men's Journal Magazine, The Washington Post, Los Angeles Times and O, The Oprah Magazine.
Om is regarded as the eternal sound which is there in the universe all the time. It is said to be the only sound you would hear when you go into deep meditation. OM is made of 3 sub-sounds A, U and M.
As per Mandukya Upanishad:
1) The "A" stands for the state of wakefulness, where our sense organs are active
2) The "U" stands for the dream state, in which inward experiences are available
3) The "M" represents deep sleep, when the mind is without desire
Apart from the basic Om chant, the following mantra chants are provided:
- Om Gam Ganapataye Namah (Ganesha Mantra) - Removes all obstacles, when starting a new task
- Om Namo Narayanaya - Tribute to Vishnu, the Supreme God and his avatars including Rama & Krishna
- Om Bhur Bhuva Swaha (Gayathri Mantra) - Tribute to Savitr (Sun before sunrise), the life giver
- Om Namah Shivaya - Tribute to Shiva/Mahadeva, the Supreme Destroyer
- Om Mani Padme Hum - Worshiping the Buddhist Sacred Lotus Flower
- Om Namo Bhagavate Vasudevaya - Tribute to Krishna, Mukti (liberation) mantra
- Om Maha Mrityunjaya - Death-conquering mantra, a tribute to Rudra (Shiva)
- Om Ham Hanumate Namaha - Energy giving mantra, a tribute to Lord Hanuman
- Om Shreem Hreem (Shree Yantra / Sri Chakra Mantra) - Wealth & Prosperity giving tribute to Mahalaxmi
- Om Purnam Adah (Shanti Mantra) - Mantra for Peace
- Sarawathi Mantra - Wisdom Mantra
- Durga Mantra - Power Mantra
- Maha Mantra - Hare Krishna Hare Rama
- Om Saha Navavatu - for teachers & students
- Nam Myoho Renge Kyo (Daimoku)- Japanese lotus sutra
- Guru Mantra - a tribute to teachers
- Asato Ma Sadgamaya - for clearing the mind
- Surya (Sun) Mantra
- Namokar (Navkar) Mantra - Jain Mantra
- Shani (Saturn) Mantra
- Silent Meditation
- Green Tara Mantra (Om Tare Tuttare)
- Oneness Mantra (Moola Mantra)
- Universal Mantra (Sarveshaam)
- Mul Mantar (Sikh Ek Onkaar/ Ik Onkar)
If you are new to meditation, instructions are provided for a 108 chants meditation routine.
- Play various Om/Aum mantra chant endlessly
- Pauses chant on receiving phone calls
- Lots of configuration options
- Change mantra image, audio, wordings and title
- Runs in the background and does not drain your battery
Om/Aum has great spiritual significance in Hinduism, Buddhism & Jainism. It is also considered to have great healing powers. Regular Om chanting can help you overcome depression, loneliness, insomnia (sleep disorders) & stress. It could also help you quit bad habits like smoking, drugs or alcoholism by strengthening your mind.
This tool can help those who are familiar with various forms of meditations including Vipassana (Mindfulness), Zen/ZaZen, Vedanta (Transcendental), Taoist Qi gong, Reiki, Sparsh, Hindu Dharma (Indian), Chakra, Kundalini, Yoga and Pranayama.
This tool can also be used to play the auspicious Om sound in the background during pujas (prayers), archanas (offerings to God), aarti, stuti and other religious ceremonies.
Different sounds have different effects on human psyche. The sacred utterances (chants) of Sanskrit Mantras provide us with the power to attain our goals and lift ourselves to a higher level of consciousness.
Daily chanting of Om or just playing it in your home can improve your concentration, good luck and good health. Even after you switch off the Om chants, it keeps playing in your mind and sustains the peace!
By meditating, you can:
• achieve a calmer, more relaxed state of mind
• reduce anxiety and stress
• sleep better
• have a more balanced, happier well being overall
With this app you can:
• play back your already purchased meditation products
• write your meditation journal
• stream or download your meditation products
Join Oprah, Deepak and our Global Meditation Community to ignite that spark of pure joy within you!
1. Basic Meditation
2. Breathing Meditation
3. Dance Meditation
4. Aum Meditation
5. Forgiveness Meditation
6. Om Mani Padh Mein Hoom
7. Sufi Meditation
You can play these meditation sessions, any time you want to meditate. You can press the repeat button to continue repeating any meditations. You can also repeat meditations without the instructions, by selecting it from meditation sounds. In addition to the above 7 sessions, we have introduction to Simple Meditation Session, which introduces you to the concept of Meditation. Simple Meditation App has the following features.
1) 8 Voice Guided Meditation Sessions
2) 8 Meditation Sounds
3) Works in offline mode
4) Repeat, Play, Pause, Stop feature
5) While Playing, Phone can be put on silent mode
6) Share, Mail, SMS feature
7) Simple Meditation for Beginners
The app includes the guided meditations described below.
★ Sleep Affirmations -- Helps set the stage for falling asleep.
★ Belly Breathing -- An easy exercise for quick relaxation.
★ Relax into Sleep -- Relax easily into sleep with this meditation.
Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast, apps and CDs.
Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.
The widget is my implementation of Jerry Seinfeld's productivity secret (http://lifehacker.com/281626/jerry-seinfelds-productivity-secret):
"He said the way to be a better comic was to create better jokes and the way to create better jokes was to write every day. But his advice was better than that. He had a gem of a leverage technique he used on himself and you can use it to motivate yourself—even when you don't feel like it.
He revealed a unique calendar system he uses to pressure himself to write. Here's how it works.
He told me to get a big wall calendar that has a whole year on one page and hang it on a prominent wall. The next step was to get a big red magic marker.
He said for each day that I do my task of writing, I get to put a big red X over that day. "After a few days you'll have a chain. Just keep at it and the chain will grow longer every day. You'll like seeing that chain, especially when you get a few weeks under your belt. Your only job next is to not break the chain."
"Don't break the chain," he said again for emphasis."
The chain in this case is the number of consecutive days that you have hit your meditation target. The widget displays both the current chain, and the longest ever chain. Having this on my home screen motivates me to meditate every day. Your mileage may vary.
The bell sound in the app is by Jan McLaughlin at http://janmclaughlin.tv/.
If you wonder where the "menu button" is: it is the three little dots in the corner of the screen, next to the "back", "home" and "switch apps" button.
Medically reviewed and selected for "Best Meditation Apps of 2014" by HEALTHLINE.COM.
You can enjoy the deep relaxation, stress relief and benefits of meditation now without prior experience. Take a Break has been developed by Richard and Mary Maddux, creators of the popular Meditation Oasis podcast. Featuring two popular meditations from the podcast, the app gives you the option to listen with or without music.
WITH THIS APP YOU CAN:
✓ RELAX EASILY and quickly as you are voice-guided step by step
✓ CHOOSE from two relaxing audios:
★ Work Break Relaxation (7 min.)
★ Stress Relief Meditation (13 min.)
✓ LISTEN with or without MUSIC
✓ READ instructions to support and enhance your experience
✓ Get support on the Meditation Oasis website
Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast, CDs and smartphone apps.
Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor, stress management consultant and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.
THE MINDFULNESS APP II CONTAINS:
6 brand-new guided meditations totalling 80 min:
4 silent meditations with bells: 10, 20, 40 and 60 minutes.
Possibility to be reminded when you come to, or leave a specific location. You can of course also be reminded on a specific time.
40 new Mindfulness Notices that helps you to increase your presence in the moment.
All the meditations that you have done are stored in the statistics section so that you have a possibility to follow how your meditation practice is developing over time.
COMMENTS FROM USERS OF THE MINDFULNESS APP:
"Extremely effective. This App helps calm a busy day."
"Excellent app for inspiring a regular meditation practice."
"I began using this app as a supplement to a course on mindfulness and meditation. It has been excellent! The meditations both silent and guided are great, particularly being able to create your own meditations. It has really helped me develop my practice."
"Great app. Very useful for busy, stressful lifestyle. I use it daily. Helps in so many aspects of work, home and social life.!"
The Mindfulness App II is a great tool for everyone who wants to become more present in their life, both beginners and experienced practitioners. We hope that it will enhcance your day and make your life richer and more interesting!
MER ÄN 500 000 ANVÄNDARE
Vill du hitta mer närvaro i vardagens stressiga tillvaro men tycker att meditation verkar svårt? Då kanske Mindfulness Appen är något för dig.
Mindfulness Appen är ett verktyg för att bli mer närvarande i livet. Den hjälper dig med det som är allra svårast i mindfulnessutövandet - nämligen att komma ihåg att vara mindful.
KOMMENTARER FRÅN ANVÄNDARE:
"Jag har gått kurs i Mindfulness och jag har provat många guidningar på tex CD. Det här är Klockrent! Bra röst, bra funktioner och det verkligen funkar som Mindfulness är tänkt. Använder den nästan dagligen."
"Enkel, tydlig, snygg, behaglig röst och flexibel. Det här kan verkligen bli det som hjälper mig att meditera regelbundet!"
"Fin design, enkel o behaglig. Fantastiskt verktyg för både nybörjare och redan praktiserande. Den här borde alla ha i sin ficka. En riktigt bra present"
"Snygg design, behagfull app och så rätt i tiden!"
"Äntligen en bra meditations App på svenska!"
KORTFATTAT OM APPEN:
Genom att ställa in påminnelser på de tider och dagar du vill kan du få meddelande om när det är dags att meditera (ungefär som Skalmans mat- och sovklocka).
• Du kan välja om du vill sitta en kortare eller längre stund.
• Du kan bli guidad med röst eller bara sitta i tystnad med klockor som slår vid olika intervaller.
• Du kan även ställa in en anpassad meditation precis så lång som du önskar.
• Slutligen går det att ställa in ”Mindfulness Notiser” vid valda tidpunkter som kan hjälpa dig att öka din närvaro i stunden
Genom Mindfulness Appen kan du helt enkelt ”ringa upp” dig själv då och då för att kolla om du verkligen är hemma.
Förutom de förinställda påminnelserna går det givetvis att sätta igång en meditation genom att helt enkelt starta appen, och välja den meditation du vill lyssna på - tex om du har en stund över på bussen, på arbetet, i en kö eller bara vill sitta ner en stund.
Alla utförda meditationer sparas i statistikdelen så att du har möjlighet att följa hur din meditationsutövning utvecklas över tid.
Mindfulness Appen innehåller:
4 Guidade meditationer: 3, 5, 15 och 30 minuter
4 Tysta meditationer med klockor: 3, 5, 15 och 30 minuter
1 Guidad kroppsscanning
Möjlighet att ställa in en anpassad meditation med eller utan guidad början
Påminnelsefunktion baserad på tid
Mindfulness Appen är till för alla som vill bli mer närvarande i livet, både nybörjare och mer erfarna utövare. Vi hoppas att den kommer att förgylla din vardag och göra ditt liv mera intressant att leva!