Meditation is great, the app itself isn't so... I've been using this app on and off for a couple of weeks now from recommendation from my therapist. The actual meditation within it is brilliant, great concepts and really teaches you about various techniques etc. However the app itself needs major improvements. The statistics part of the app don't update, I've done over 20 meditations but the stats say I've only done 10 yet Ive done 1 hours worth of meditation? The numbers don't add up, it also freezes after I do a meditation!
Really good app Just checked this out on a whim after seeing something on social media about it. Love it!! Try it!! App works fine for me. Got some friends into it now too. Makes you feel so much better. You can just repeat the free meditations with no limit, until you decide to subscribe. That's what I'm doing just now. I was skeptical at first of the app being any good but I really feel a lot happier and peaceful in life at the moment after starting to do this.
Innovative way to inculcate the idea of meditation Well, I'm not a person who had an inclination towards meditation. But, this app makes it so easy for a person to meditate for a couple of minutes. Just sit back and relax. Also, the voice of the instructor is really soothing. And the overall design of the app is reflective of the state of mind after meditation. Wonderful app! I bet one would feel relaxed and stress free after a couple of sessions.
Good app, a bit repetitive though I have used Headspace for almost nine months now, and it has mostly helped me go to sleep easier. The repetitive nature of the exercises, with only minor additions from pack to pack, made me reconsider renewing my subscription, especially since it is a bit expensive for my possibilities. I can only wish it was cheaper, with more versatile techniques. Overall, good, clean app, for a nice quick intro to meditation techniques.
Fails to work Total fail. The app just plays the introductory clip and nothing else. Lesson 1 of the supposedly free 10 for 10 just play the promotional clip and does not move forward to the next lesson.
Well done guided meditations I only used the free take ten but found it seemed to help me focus and noticed my resting heart rate from my fitbit dropped 6bpm over the first 10 days.
- Animated run streak displays, to keep you motivated
- Design improvement on the Headspace for Kids pack, including an easier-to-use age selector
- Bugs squashed, fixed, and eliminated
Install now for easy to follow guided meditation + 20 quick mindful meditations
Mindfulness Meditation by Glenn Harrold to help with anxiety, worry and stress.