Review from Sevcan Arslan
I'm finally sleep very well!
It's very useful and calming, but I have one request. PLEASE MAKE MORE PACKS FREE! I want to meditate but I can only use about 5-7 of the almost 30+ packs because I can't pay for them :( Maybe you could make more packs free while charging the more popular ones?
This app is amazing. I feel so calm..it has restored my inner peace.. I have bad health which causes me to be very anxious.. who would have thought an app like this could make you feel so calm and restore inner peace. I love this and highly recommend this to anyone.. thankyou so much head space you will never imagine how much you have helped me ❤
This is a first time use-review. I often deal with being on the verge of crying all the time for no big reason due to a depression that has taken the control over the inner me. Just the very first lesson actually removed that feeling for just about 3 minutes, and I felt free. I could hear my parakeets tweeting to each other, I could feel myself in those tiny 3 minutes. The demons were temporarily pushed back. For God's sake, thank you for giving me those, for now, 3 minutes of freedom..
I am making my way through the Basics, and I wanted to go back during the day and replay previous day's. However, the app seems stuck on the 10-min audios. If I try to select a 5-min version, it just slides back to 10-minutes. It feels a little bit frustrating.
I have a lot of mental health problems and this app helps tremendously in grounding and remembering to take time to relax and remember that tomorrow is just another day. I love the speakers voice and all the different mini sessions. As a college student I can't afford the subscription right now but you bet I'll get it as soon as I can.
Love this meditation app, this and insight are by far my favorites. My only criticism of headspace is that a "10 minute" session doesn't always mean 10 min, they are usually around 12 etc and that makes it hard with a tight schedule.
What to do when an engineer gets a boo boo.
Step 1: Stay calm
Step 2: Open your Headspace app
Step 3: Play our new SOS session – In Pain
- In Pain
Create a sense of ease in the body and mind by being present with your pain.
As always, if you run into any troubles, let us know at email@example.com
Meditation Tailored to your Emotions. Take a Break to Reduce Stress & Anxiety.
Guided meditation programs, sleep hypnosis, relax and calm mind body & soul app