GlowFast - Jejum Intermitente

GlowFast

About this app

Transform your health journey with GlowFast, the complete intermittent fasting app that combines science, artificial intelligence, and intuitive design.

MAIN FEATURES:

⏱ Smart Fasting Timer
• Popular protocols: 16:8, 18:6, 20:4, 24:0
• Personalized window for your lifestyle
• Notifications to start and end
• Live Activity on iPhone

📸 AI Meal Analysis
• Photograph your plate and receive nutritional analysis
• Calories, protein, carbohydrates, and fats
• Complete meal history
• Personalized suggestions

📊 Complete Tracking
• Weight (kg or lbs)
• Daily hydration
• Calories consumed
• Monthly progress charts
• Adherence calendar

🥗 Healthy Recipes
• Hundreds of recipes to break your fast
• Filters: vegan, gluten-free, low-carb
• Detailed nutritional information
• Favorites and collections

💬 Lumi - Your AI Coach
• Chat with your personal assistant
• Ask questions about fasting and nutrition
• Receive motivation Personalized

SCIENCE BEHIND THE APP
All recommendations are based on scientific studies. Access our references directly in the app.

PRIVACY AND SECURITY
Your data is encrypted and you can delete your account at any time. We never sell information to third parties.

FREE PREMIUM TRIAL
Start with a free trial of the Premium plan. Cancel anytime.

Download now and start your transformation!