My Online Gym was developed to address the provide trainers and clients a complete online solution.
My Online Gym provides the following areas:
Program Development - Trainers can provide online programs to their clients. My Online Gym has over 1200 exercises pre loaded and that reduces the time taken to create programs for clients. The clients can feedback at the end of each session and then the trainer can adjust the program, or provide notes that they want the client to concentrate on. This provides an almost real time sense of feedback.
Club Hause – This is the central hub, articles about training, nutrition and fitness trends appear here. Trainers can submit articles to the Club Hause.
Food Hause – Here we have approximately 180 recipes that are added to regularly. There is a food diary to keep track of what you are eating and to share with your trainer.
Group Hause – This area trainers can set up groups and these can be for general training or knowledge sharing that is only available to that group. Conversely, trainers may set up virtual 9 or 12 week challenges.