goEvo helps you lose weight without dieting!
Find your inner motivation, make healthy lifestyle changes, control your emotional eating and resist food cravings. Boost your motivation and confidence!
We know that dieting doesn’t work in the long-run. We guess you know that too. The cycle of dieting, losing weight, then regaining it can leave us feeling hopeless and guilty.
We will help you fix the root cause of carrying excess weight and end the dieting cycle for good. That’s what goEvo is all about. Unlike other weight loss apps and programs, goEvo does not focus on calorie counting, dieting or strict workouts.
goEvo is an easy to use tool to achieve and maintain your goals. And you will definitely succeed on your journey to a healthy lifestyle together with our virtual assistant.
HOW IT WORKS:
1. Fill out the profile and set your weight-loss goal.
2. Fill out your dietary requirements (vegetarian, pescetarian, kosher, halal, vegan).
3. Complete your meal and exercise journal and follow your progress.
4. Receive psychological support from your personal assistant any time of the day. Prevent overeating and balance your emotions.
- YOUR ASSISTANT
Your virtual therapy assistant will guide you through the weight loss process. Just click for guidance anytime when you need support to overcome emotional eating, overeating, manage cravings and learn to eat mindfully.
- MINDFUL EATING
Hundreds of healthy recipes designed to fit your specific dietary needs without counting calories, to be used as a guide, not a regime. No low fat or low carb. Just balanced, tasty food for every meal of the day.
Quick and simple exercise videos for all levels. No additional equipment required. Includes yoga, boxing and soccer training.
Build up your self-esteem and feel fantastic with goEvo!