Google Fit: Activity Tracking

528K reviews
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About this app

Get to a healthier and more active life with the new Google Fit!

It's hard to know how much or what kind of activity you need to stay healthy. That's why Google Fit collaborated with the World Health Organization (WHO) and the American Heart Association (AHA) to bring you Heart Points, an activity goal that can help improve your health.

Activities that get your heart pumping harder have tremendous health benefits for your heart and mind. You'll earn one Heart Point for each minute of moderate activity, like picking up the pace when walking your dog, and double points for more intense activities like running. It takes just 30 minutes of brisk walking five days a week to reach the AHA and WHO's recommended amount of physical activity shown to reduce the risk of heart disease, improve sleep and increase overall mental wellbeing.

Google Fit will also help you:


Get instant insights when you exercise and see real-time stats for your runs, walks and bike rides. Fit will use your Android phone's sensors or Wear OS by Google smartwatch's heart rate sensors to record your speed, pace, route and more.


See your daily progress on your Heart Points and steps goal. Meeting your goals all the time? Easily adjust your goals to keep challenging yourself to achieve a healthy heart and mind.


If you walk, run or cycle throughout the day, your Android phone or Wear OS by Google smartwatch will automatically detect and add your activities to your Google Fit journal to ensure that you get credit for every move. Want extra credit? Turn up the tempo on your walks by starting a paced walking workout and stepping to the beat. Enjoy a different type of workout? Select it from a list of activities like pilates, rowing or spinning, and Google Fit will track all the Heart Points that you earn.


Fit can show you info from many of your favourite apps and devices to give you a holistic view of your health, so that you'll never lose track of your progress. These include Lifesum, Wear OS by Google, Nike+, Runkeeper, Strava, MyFitnessPal, Basis, Sleep as Android, Withings, Xiaomi Mi bands and more.


See a snapshot of your activity history across Fit and your integrated apps in the redesigned journal. Or, get the full picture in browse, where you can find all of your health and wellness data.


Breathing is one of the simplest ways to reduce tension and relieve stress. With Fit, checking in with your breath is easy – all you need is your phone camera. As well as your respiratory rate, you can measure your heart rate to get a better understanding of your body’s wellbeing.

Learn more about Google Fit and see a list of supported apps at:
Updated on
30 Jun 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 6 others
Data is encrypted in transit
You can request that data be deleted
528K reviews
Aanu Ojelade
29 June 2022
Good yesterday, bad today. While this is my preferred fitness tracking app, it is far from optimal. One of the main issues and probably the biggest challenge with this app is that it doesn't sync the workout from my watch to the app. I rode a bicycle for three hours on Saturday, which didn't reflect on my Google Fit app. This example is one of the cases I encounter on daily basis.
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Mary Knuth
26 June 2022
NEED SWIMMING OPTIONS!! I really do like the app for a general idea of daily activity. I have it on my phone and fossil gen 6 smartwatch. I use it daily to track steps, walks, and hiked. I loved the stroller walking option. There is a ton of sort options, but no option to track a swim on my watch. The other swim apps are terrible. I have started tracking a swim as a walk, then changing the category to swim on my phone. I am really hoping that an update soon will fix this. PLEASE!!!!!!
13 people found this review helpful
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Ankit Shai
25 June 2022
Horrible app. Doesn't track anything, while I know for sure that my phone tracks my steps perfectly. Extremely erratic. Worked well till last year. Don't know what's up with the app this year. Didn't expect this from Google! I've tried all tricks mentioned on their site, and have also reinstalled multiple times. Nothing works.
38 people found this review helpful
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Google LLC
26 June 2022
We're sorry to hear about your experience, Ankit. It would help us a lot if you could send us feedback through the app by going to the Menu > Help & Feedback > Send feedback. You might also want to visit our Help Center or community forums for more details:

What's new

• Measure your heart rate and respiratory rate using just your phone camera (selected devices)
• Turn up the tempo of your walks with paced walking in Workouts
• Find all of your health and wellness data in the Browse tab
• Minor bug fixes and UI improvement