Google Fit: Activity Tracking

602K reviews
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About this app

Get to a healthier and more active life with the new Google Fit!

It's hard to know how much or what kind of activity you need to stay healthy. That's why Google Fit collaborated with the World Health Organization (WHO) and the American Heart Association (AHA) to bring you Heart Points, an activity goal that can help improve your health.

Activities that get your heart pumping harder have tremendous health benefits for your heart and mind. You'll earn one Heart Point for each minute of moderate activity, like picking up the pace when walking your dog, and double points for more intense activities like running. It takes just 30 minutes of brisk walking five days a week to reach the AHA and WHO's recommended amount of physical activity shown to reduce the risk of heart disease, improve sleep and increase overall mental wellbeing.

Google Fit will also help you:

Get instant insights when you exercise and see real-time stats for your runs, walks and bike rides. Fit will use your Android phone's sensors or Wear OS by Google smartwatch's heart rate sensors to record your speed, pace, route and more.

See your daily progress on your Heart Points and steps goal. Meeting your goals all the time? Easily adjust your goals to keep challenging yourself to achieve a healthy heart and mind.

If you walk, run or bike throughout the day, your Android phone or Wear OS by Google smartwatch will automatically detect and add your activities to your Google Fit journal to ensure that you get credit for every move. Want extra credit? Turn up the tempo on your walks by starting a paced walking workout and stepping to the beat. Enjoy a different type of workout? Select it from a list of activities like pilates, rowing or spinning, and Google Fit will track all the Heart Points that you earn.

Fit can show you info from many of your favourite apps and devices to give you a holistic view of your health, so you'll never lose track of your progress. These include Lifesum, Wear OS by Google, Nike+, Runkeeper, Strava, MyFitnessPal, Basis, Sleep as Android, Withings, Xiaomi Mi bands and more.

See a snapshot of your activity history across Fit and your integrated apps in the redesigned journal. Or, get the full picture in browse, where you can find all of your health and wellness data.

Breathing is one of the simplest ways to reduce tension and relieve stress. With Fit, checking in with your breath is easy – all you need is your phone camera. As well as your respiratory rate, you can measure your heart rate to get a better understanding of your body’s wellbeing.

Add a widget to the home screen of your Android phone or set up a tile and complication on your Wear OS by Google smartwatch.

Learn more about Google Fit and see a list of supported apps at:
Updated on
19 Sept 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 6 others
Data is encrypted in transit
You can request that data be deleted
Independent security review

Ratings and reviews

558K reviews
12 September 2023
This is the most frustrating app I've ever had to deal with. Not only is it inaccurate with step counting (by the thousands), but it consistently deletes steps as well. To the point where it feels hopeless to keep going to reach a goal because every time you get close, hundreds of steps disappear. I have no choice but to use this if I want to participate in the money back program through my insurance, but it's so awful that I may just give up on the program.
159 people found this review helpful
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Daniel Erat
1 September 2023
Frustratingly buggy UI. Different parts of the interface are frequently out of sync: the step count usually doesn't match what's shown in the graph. Other times, the step count will stop updating entirely for minutes at a time and just fade in and out with no indication about what's happening. I suspect that Fit will be on the chopping block soon, like so many other niche Google products. That's a shame, since it seems like it could be a solid app if it got a bit more care.
211 people found this review helpful
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Google LLC
14 January 2020
Hi Daniel. Please check out this help article with tips to fix step count issues: If this doesn't fix it, we'd love to hear more, so we can learn from experiences like yours and keep improving Google Fit. This can be done in-app through the 'Profile' tab by tapping on 'Help' and then 'Send Feedback'.
Edward McKenna
20 August 2023
The app WOULD be great if I was able to edit or delete an individual meal from the nutrition menu. For example, I accidentally added a meal for 900 calories for today's date, when it was supposed to be for yesterday's date. I tried editing and deleting the nutrient info, as it was a mistake, but the app only allows me to DELETE ALL NUTRITION DATA. So then I had to delete all data and re enter the calories I tracked for a month. It's a huge flaw that many people complain about. Now I use Samsung
169 people found this review helpful
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What's new

• Measure your heart rate and respiratory rate using just your phone camera (selected devices)
• Turn up the tempo of your walks with paced walking in Workouts
• Find all of your health and wellness data in the Browse tab
• Minor bug fixes and UI improvement