Google Fit: Activity Tracking

5.55L reviews
Content rating
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About this app

Get to a healthier and more active life with the new Google Fit!

It's hard to know how much or what kind of activity you need to stay healthy. That's why Google Fit collaborated with the World Health Organization (WHO) and the American Heart Association (AHA) to bring you Heart Points, an activity goal that can help improve your health.

Activities that get your heart pumping harder have tremendous health benefits for your heart and mind. You'll earn one Heart Point for each minute of moderate activity like picking up the pace when walking your dog, and double points for more intense activities like running. It takes just 30-minutes of brisk walking five days a week to reach the AHA and WHO's recommended amount of physical activity shown to reduce the risk of heart disease, improve sleep, and increase overall mental wellbeing.

Google Fit will also help you:


Get instant insights when you exercise and see real-time stats for your runs, walks, and bike rides. Fit will use your Android phone's sensors or Wear OS by Google smartwatch's heart rate sensors to record your speed, pace, route, and more.


See your daily progress on your Heart Points and Steps goal. Meeting your goals all the time? Easily adjust your goals to keep challenging yourself to achieve a healthy heart and mind.


If you walk, run, or bike throughout the day, your Android phone or Wear OS by Google smartwatch will automatically detect and add your activities to your Google Fit journal to ensure you get credit for every move. Want extra credit? Turn up the tempo on your walks by starting a paced walking workout and stepping to the beat. Enjoy a different type of workout? Select it from a list of activities like pilates, rowing, or spinning, and Google Fit will track all the Heart Points you earn.


Fit can show you info from many of your favorite apps and devices to give you a holistic view of your health, so you'll never lose track of your progress. These include Lifesum, Wear OS by Google, Nike+, Runkeeper, Strava, MyFitnessPal, Basis, Sleep as Android, Withings, Xiaomi Mi bands, and more.


See a snapshot of your activity history across Fit and your integrated apps in the redesigned journal. Or, get the full picture in browse, where you can find all of your health and wellness data.


Breathing is one of the simplest ways to reduce tension and relieve stress. With Fit, checking in with your breath is easy—all you need is your phone camera. As well as your respiratory rate, you can measure your heart rate to get a better understanding of your body’s wellbeing.

Learn more about Google Fit and see a list of supported apps at:
Updated on

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 6 others
Data is encrypted in transit
You can request that data be deleted
5.55L reviews
Cameron Blunt
14 November 2022
Feature suggestion/request: On occasion I forget to end my workout, then get in my car and drive. It's still recording my driving at 60+mph and my stats are of course tainted from that. 1. I wish it would automatically end a workout when driving is detected. 2. It would be nice if you were able to "fix"workouts after the fact by trimming the last x number of mins.
81 people found this review helpful
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Google LLC
16 November 2022
We hear you, Cameron. We're always looking for ways to improve and we'll take this as feedback. For more help, visit:
Rowan b
20 November 2022
November 2022: journal still isn't great with accuracy. It'll record a walk or activity, then delete it later on, even though total miles and steps remain unchanged. Bit frustrating when trying to track walks. I like the app as a step counter and activity tracker. Recently, it's stopped tracking runs. Not sure what's going on. I've also noticed the Journal doesn't update correctly after the last few updates.
24 people found this review helpful
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Google LLC
22 November 2022
We appreciate your review, Rowan. For best results, try reinstalling your Google Fit app to make sure it's up-to-date. Also, make sure your phone is running on its latest OS version and your Google Fit app permissions are properly set. For more help, you can visit our support page:
Anne Malautea
17 November 2022
This app is good, but I've just come across a glitch. I use it to stay active and more often since I'm getting older. I really like the heart points feature because it holds me accountable. However, on Tuesday of this week, it showed my correct heart points at the beginning of the day, then by mid afternoon they were gone. I sent feedback to the app and shortly after, it was fixed. Now this morning they're gone again! This shouldn't be happening. Fix the bug, Google. Ridiculous.
22 people found this review helpful
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Google LLC
17 November 2022
Hey Anne, we’re always looking for ways to improve and we’ll take this as feedback. If your Google Fit app isn't tracking your heart points/rate correctly, try rebooting your phone and reinstalling the app. This page also contains tips: For more help, visit:

What's new

• Measure your heart rate and respiratory rate using just your phone camera (selected devices)
• Turn up the tempo of your walks with paced walking in Workouts
• Find all of your health and wellness data in the Browse tab
• Minor bug fixes and UI improvement