Digital Wellbeing

Google LLC

About this app

See a complete picture of your digital habits and disconnect when you want to.

Get a daily view of your digital habits:
• How frequently you use different apps
• How many notifications you receive
• How often you check your phone or unlock your device

Disconnect when you want to:
• Daily app timers let you set limits for how much you use apps.
• Bedtime mode reminds you to switch off at night, setting a schedule to fade your screen to Grayscale while Do Not Disturb silences notifications for a good night’s sleep.
• Focus mode lets you pause distracting apps with a single tap so you can better focus your time. You can also set a schedule to turn on Focus mode automatically and reduce distractions while you’re at work, school, or home.

Get started:
• Look for Digital Wellbeing in your phone’s Settings menu

Have a question? Check out the Help Center: https://support.google.com/android/answer/9346420

Ratings and reviews

Collects false data. Thought I was using 4 apps for 10 hours. Reality: I was asleep for 2.5 hours, phone in deep sleep, too. I had to hit the power button to turn it back on. This app then started blowing up my phone with offers to help me with my extensive usage. Open apps don't mean any or all are in use. In fact, I can only use one at a time! I want this app removed from my phone.