Digital Wellbeing

718K reviews
Content rating
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About this app

See a complete picture of your digital habits and disconnect when you want to.

Get a daily view of your digital habits:
• How frequently you use different apps
• How many notifications you receive
• How often you check your phone or unlock your device

Disconnect when you want to:
• Daily app timers let you set limits for how much you use apps.
• Bedtime mode reminds you to switch off at night, setting a schedule to fade your screen to Grayscale while Do Not Disturb silences notifications for a good night’s sleep.
• Focus mode lets you pause distracting apps with a single tap so you can better focus your time. You can also set a schedule to turn on Focus mode automatically and reduce distractions while you’re at work, school, or home.

Get started:
• Look for Digital Wellbeing in your phone’s Settings menu

Have a question? Check out the Help Center:
Updated on
Sep 12, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, App activity and 3 others
Data is encrypted in transit
You can request that data be deleted
Independent security review
718K reviews
Lynnann Morris
September 5, 2022
I do not want this app on my tablet, as I have no use for it. App causes connection problems with wifi, slows down tablet significantly, causes some apps not to work correctly, and significantly drains the battery. And disabling app only fixes some of these issues. Not to mention, even if you disable the app, it turns back on! Give us the option to delete this horrible app.
72 people found this review helpful
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Nathan Kulmer
August 21, 2022
I thought it was an Android update issue, but after some research it turns out that the latest update of this app has caused an ongoing and VERY annoying problem. Ever since the update, every so often when I go back to the home screen it keeps asking me to choose the default launcher. My dad has the same issue on his phone now too. He's on Android 10 and I'm on 11. Officially getting rid of this app for good!
411 people found this review helpful
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Carlos Mason
September 14, 2022
I wasn't even aware this bloatware/malware even existed. Not until others complained this app was interfering with 3rd party launchers. It seems it a setting in Android. If it was a stand-alone app, it isn't now. It tracks all kinds of data (requires Data Usage). Could be it is meant to disincentivize usage of certain apps? There are plenty of apps that do much the same thing. Why this is shoved down my throat can only be malicious. This "feature" deserves negative stars!
59 people found this review helpful
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What's new

Wind Down is now Bedtime mode and has the following new features:

• Turn on Bedtime mode automatically with a daily schedule or while your phone is charging at bedtime
• Pause Bedtime mode if you need more time before bed
• Turn Bedtime mode on or off with a single tap from Quick Settings