Our instinctive response to a stressful situation may not always be the best one.
High Res will help you to test your response to stress and adjust your response in real time by using the stress management tools in the app.

You can also optimise your performance and build your psychological resilience and mental fitness by using High Res regularly, set performance goals and track your progress.
High Res has been designed to assist serving and ex-serving Australian Defence Force personnel and their families to manage the daily stresses of military life, deployment, transition to civilian life and life post-service.

Developed by the Australian Department of Veterans’ Affairs in partnership with the Australian Department of Defence, High Res offers a range of Cognitive Behavioural Therapy tools taught in the BattleSMART program.
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What's New

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Additional Information

Updated
July 3, 2017
Size
32M
Installs
5,000+
Current Version
4.2.0
Requires Android
4.0.3 and up
Content Rating
Everyone
Permissions
Offered By
Australian Government, Dept. of Veterans' Affairs
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