IMC, Gasto calórico, Peso Ideal, Porcentagem de Gordura Corporal, etc, etc....
Caso você ainda não as conheça, as calculadoras do Emagrecer De Vez tornaram-se famosas por serem as mais precisas existentes e pela facilidade do uso.
Se você é preocupado(a) com sua forma física e saúde, sabe da importância de se ter em mãos boas calculadoras para medir seu progresso e descobrir sua situção atual, seja na perda de gordura ou ganho de massa muscular.
É essencial sair do achismo e saber exatamente quais os seus números!
Quantas calorias você precisa por dia, qual sua porcentagem de gordura corporal, qual seu peso ideal, etc, etc. São informações essenciais para todo mundo que quer atingir e manter a forma física sonhada.
Este aplicativo concentra em um lugar só as 6 aclamadas calculadoras do site Emagrecer de Vez, com um design bonito e uso fácil.
Você poderá calcular na hora:
* Seu IMC (método mais comum para saber se esta acima, abaixo ou no peso ideal).
* Seu gasto calórico diário (ou seja, quantas calorias você precisa por dia para manter seu peso atual. Assim você sai do achismo e saberá quanto comer para emagrecer e quanto comer para engordar.)
* Sua porcentagem de gordura corporal (sem adipômetro).
* Sua porcentagem de gordura corporal (com adipômetro, utilizando a fórmula mais precisa que existe).
* Seu peso ideal (da forma mais correta possível).
* Terá a disposição o exclusivo Engordômetro. Descubra quantos quilos você pode engordar por semana, por mês e por ano, adicionando alguns quitutes na sua alimentação e também quanto tempo você demoraria para perder estes quilos.
Para cada uma delas você tem as instruções de uso e acesso direto aos artigos relacionados do site!
É isso aí! Em prol de um mundo mais em forma,
Emagrecer de Vez
Body Composition: weight and fat percentage, bone mass weight, muscle mass percentage (only Adipometer Pro);
Body Mass Index (BMI);
Waist to Hip Ratio;
VO2max and MET (only Adipometer Pro);
Basal Metabolic Rate (Adipometer Pro only);
Theoretical Ideal Weight (Adipometer Pro only);
Desirable Fat Loss in Weight and Calories (only Adipometer Pro);
Consumption of calories per minute for the following activities: walking, running, cycling, swimming and kayaking (Adipometer Pro only).
In addition, the program lets you track your progress (only Adipometer Pro) every month through graphs and historical measurements.
To calculate your percentage of body fat, follow these steps:
Set your language (English or Portuguese), your name, your gender and your preferred unit for the measurements. Metric units (m / kg) and imperial (in / lb) are supported. The default unit is metric. Press Save Changes to store your data and return to the main page;
Enter your body measurements, by pressing the button Body Measurements on the main page. On this page you must enter your age, your height and weight. Press Save Changes to store your data and return to the main page;
Enter your circumference measurements by pressing the Circunferences Measurements button on the main page. On this page you must enter the circumference of your neck, your waist and your hips. You can select different equations to estimate your body fat percentage. Press Save Changes to store your data and view your Body Composition, your Waist to Hip Ratio and your Body Mass Index. Press Main Screen to return to the main page;
Inform your skinfold measurements (optional) by pressing the Skinfolds Measurements button on the main page. The measures you must inform depend on your gender and the selected equation. For example: if you selected the Jackson and Pollock equation, and your gender is male, you should inform your chest, abdomen and thigh measurements. If your gender is female, you should inform your triceps, suprailiac and thigh measurements. Press Save Changes to store your data and see your body fat percentage (body composition values are estimated and may differ from those obtained from measurements of circumference due to the use of different equations, developed by different researchers). Press Main Screen to return to the main page;
Enter your bone diameters, pressing the Bones Measurements button on the main page. On this page you must enter the diameter of the radius (wrist) and the diameter of the femur (knee). Pressione Save Changes to store your data and view your bone weight. Press Main Screen to return to the main page;
Press Physical Fitness (Adipometer Pro only) to view your Body Composition, Body Mass Index (BMI), Waist to Hip Ratio, VO2max and MET, BMR, Theoretical Ideal Weight, Desirable Fat Loss and Calorie Consumption per minute for some activities. Press Main Screen to return to the main page;
Press Body Composition to see your fat percentage and graphs, as well as the history of your measurements (only Adipometer Pro).
This fitness program application will help you learn how to exercise the right muscles in the body and in many ways is true and good for building muscle properly and appropriately.
Full build all the muscles of the body.
obtenirles best ways of exercising muscle.
This application contains:
-Exercise Abs: 17 training
-Exercise To The Arm: 8 training
-Exercise For Biceps: 8 training
-Exercise Triceps: 9 training
-Exercise Trapezes: 7 training
-Exercise For Back: 6 training
-Exercise To Shoulder: 6 training
-Exercicedes Legs: 7 training
-construct Muscle properly
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-explain How to work the drive
Enter the bodybuilding program application is easy to use.
Drives: You can find all the exercises to build muscle fast.
Program: Can work schedules training schedule.
Thank you for downloading my application program bodybuilding and do not forget to give your opinion, thank you
It's Official Page: https: //www.facebook.com/pages/Programme-Musculation/1471907889753515
The Soleus GO! app allows you to wirelessly sync all of your daily activity directly to your ios supported device. Your daily stats and activity reports are now at the touch of your fingers so that no matter where the day takes you---you can keep going.
Keep track of all of your everyday activities--24/7. Calories burned, steps taken, and distances traveled are continually logged on your GO! band. Effortlessly monitor it all with the comprehensive analysis available through the Soleus app.
While you are catching some zzz’s your GO! band is still working hard. Easily see your nightly breakdown and sleep patterns through the visual graphics including total hours slept, sleep quality, and % of goal reached. Set a silent alarm that will wake you up when you feel most rested so that you can start your day refreshed.
Plan Your Fitness Goals.
Set goals for sleep, steps, exercise, calories burned, and distance all at the touch of a button. See how you are measuring up daily, weekly, and monthly so that you can reach your goals and stay on track with your fitness regimen.
With a dedicated exercise mode, you can easily track time spent exercising separate from your daily activity. See your distance, average pace and speed, and calories burned.
Your GO! band will keep you going even when you stop. Set a move alarm to notify you when you have been sedentary too long so that you will always know when it’s time to get going.
Never miss a call or text message with automatic caller ID and text messaging notification via Bluetooth connectivity direct to your Soleus GO! band.
Gaining access to your data is as simple as pushing a button. When Bluetooth is turned on, simply fetch your data from your GO! band by pushing the sync button in your app.
For more information visit www.soleusrunning.com.
Here are we,30 Day fitness.We serve you lots of content about what work? and what don't? and many plans for you to choose.
Here is some contents that Sit Ups Workout sevre you:
-4 Tips on How to Lose 27 Pounds in 30 Days
-The Best Way to Get a Ripped Body in Just 30 Days
-Ripped Abs In 30 Days - How To Build A 6 Pack Fast
-How to Lose Weight in 30 Days - 6 Easy Steps to Shrink Belly Fat in No Time
-Eight Week Fitness Plan
So what do you waiting for? Download it and start sit ups now!
The app provides the easiness of being able to calculate your results, access your train and see your evolution anytime and anywhere, in the palm of your hand.
* Training: you will be able of create, manage and access your trains anytime, whether at the gym or outside it.
* Training Log: you will be able to save your old trains and track where you have improved or still have to improve.
* Evaluations: DO IT YOURSELF! you are the one who will do your own physical evaluation, calculating your body fat and saving your body measures.
* Development: access your old evaluations and also generate graphics with your development.
Beyond these features, you can use our calculators anytime:
* Body Fat (WITH SKINFOLD): calculate your body fat with a 3 fold's formula, using a skinfold.
* Body Fat (WITHOUT SKINFOLD): calculate your body fat with a formula which does not use skinfold, only your measures.
* Daily Caloric Expenditure: calculate the amount of calories you need a day, whether to maintain your weight, gain body mass or lose fat.
* Body Mass Index (B.M.I): check if you are in the ideal weight with this international measure
The first menu (Calculate Body Mass Index):
- Has the option to calculate the plasma creatine, body surface area and BMI informing their level.
Shows the weight and the ideal weight range required confirming weight.
The second menu (Calculate the rate of fat):
- Allow the user to get the result of your rate of fat giving information such as the height and hip measurement.
The third menu (Calculate the quantity of calories eaten per day):
- The user enters values as weight, height and age as getting the calorie can be consumed per day, and then choose the level of physical activity practice some sport event.
The fourth menu (Calculate by morbidity Waist-Hips):
- Placing values as the waist, hips and stating the age, one gets the result of the assessment of cardiovascular risk and morbidity.
Veja o que você já consumiu e as calorias no Histórico.
Adicione novos alimentos à lista de acordo com as suas necessidades.
Integre à busca padrão do Android à busca do Conta Calorias, assim você acha os alimentos mais rapidamente.
Conta avaliações como:
- Índice de Massa Corporal (IMC),
- Índice de Cintura e Quadril (ICQ),
- Índice de Conicidade (IC),
- Percentual de gordura,
- Peso de gordura,
- Massa magra,
- Peso ósseo,
- Peso residual,
- Peso muscular,
Aplicativo desenvolvido pelo estudante Gabriel Santiago de Carvalho sob orientação do Prof. Me. Vinícius de Araújo Maeda e coorientação do Prof. Me. Pablo Teixeira Salomão do Instituto Federal de Mato Grosso do Sul, câmpus Aquidauana. Este projeto foi desenvolvido sob fomento do CNPq através do Programa Institucional de Bolsas de Iniciação em Desenvolvimento Tecnológico e Inovação (PIBITI).
Funções do aplicativo são:
1 - Composição Corporal = Cálculo de Densidade Corporal, Massa Magra, Massa Gorda, Taxa de Gordura, Peso Ideal e Emagrecimento. Obs. os resultados podem ser enviados por Email, Whatsapp e SMS.
2 - Cintura / Quadril
3 - Verificação do Perímetro do Abdômen
4 - Índice de Adiposidade Corporal
5 - Peso Ósseo
6 - Índice de Massa Corporal (IMC)
MARSOC seeks to ensure that Marines are not only physically strong but also possess the mental focus and unconquerable spirit necessary to persevere under the extreme stress of a high operational tempo and through the unknowns of asymmetric warfare. Critical skills operators are trained with renewal in mind, focusing on the resilience of the individual, unit, and family.
This app is focused on the physical fitness portion of this ideology: improving physical performance through training and nutrition. It provides photographs and descriptions of exercises used by MARSOC, and will help prepare candidates for the physical aspects of the Assessment and Selection process. Upon arriving at A&S, candidates are expected to have completed this 10-week program.
Funded by, and developed in cooperation with MARSOC
Best design on the Play Store among the rest of the competitors!
Customized workout plans base on your Gender, goal and fitness level.
Calculate your daily calories, Protein, Carbohydrate, Fats and water base on your RMR (Resting Metabolic Rate).
So many scientifically proven information about nutrition, supplement and shopping list.
Download for FREE and take a look.
--- Exercises ---
There are Many Exercises with Images, Information and Tips.
Check the exercise type, Main muscle, other muscle, equipment, mechanics type and force type of each exercise in information page.
The gym programmes are made by group of experienced personal trainers who are experts and are currently applying the exercises to their clients.
- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions
- Functionality to track workouts and exercises completed
- Multi-Level Beginner to Advanced Workouts
- Warm Ups, Cool Downs
- Tips, Secrets, Overview of the Workout
- Fitness, sports and recreational events in your city!
Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.
We receive emails everyday from our users who thank us for helping them successfully achieve their goals.
With this program you can accomplish your goals too!
Workout smart with Fitivity.
Fitivity introduces “Fitivity Events”
Find fitness, sports or recreational events in selected U.S cities. Discover local pick-up games, road races, open gyms, group workouts, fitness classes, clinics, camps, leagues and more in your area!
É um aplicativo para saúde e bem estar, que apresenta ferramentas como: diário de atividade física, alimentação, humor e até horas de sono. Ele te ajuda a lembrar dos horários de alimentação e consumo de água e irá acompanhar a evolução do seu índice de qualidade de vida.
Para quem é associado a FENAE (Federação Nacional das Associações do Pessoal da CAIXA) possui benefícios exclusivos.
No more annoying calorie counting and your calculator has finally seen its last day. Whether at home, at work or on the go: With the Android Calorie Counter App from YAZIO, you can control your diet, calories, sports activities and weight anytime and anywhere!
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– Create meals and recipes, add your favorites or input new foods that aren’t listed
– Copy entries or use the "quick add" function to quickly log activity
– Use the built-in barcode scanner to quickly search for calorie chart items
– Log more than 200 sports, fitness and common activities and use the calorie calculator to see how many calories are burned
– Regularly documents your weight with weight tracker
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WHY IN-APP PURCHASES? (YAZIO PRO)
YAZIO PRO is a useful extension of the free YAZIO App. You can voluntarily purchase YAZIO PRO via in-app purchases within the app. The payment methods are predetermined by Google. Our promise: YAZIO PRO is not a subscription and there is no automatic renewal!
– YAZIO PRO for 1 month costs US$6,99
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NOTES ON PERMISSIONS
In order to use the YAZIO Calorie Calculator we ask you to grant certain permissions (take pictures, read memory content), primarily so you can utilize all of the YAZIO app functions (upload pictures, Barcode Scanner) on your mobile or tablet. We will never ask you for permission to read your identity, location or contacts!
The YAZIO Calorie Counter is run by YAZIO GmbH, a German company located in Erfurt, Germany. Since the app is developed in Germany, we are subject to the strict German Data Protection Act. All information received or sent through the app is encrypted at all times. All data is stored anonymously on German servers, and is not stored by third parties!
– For further assistance: http://help.yazio.com
– Get to know us better: http://about.yazio.com
Do you want to help YAZIO make an even better nutritional app? We always welcome your suggestions and feedback. Simply write us an email at firstname.lastname@example.org!