▌WHY WE’RE BETTER THAN OTHER APPS
■ 100% FREE – no hidden charges or in-app purchases
■ Track your diet and exercise in less than 5 minutes a day! It’s that fast and easy
■ Largest food database of any Android calorie counter – over 5,000,000 foods and growing daily
■ Easiest and fastest food entry – remembers your favorites, add multiple foods at once, save and add entire meals, and more. THERE IS NO FASTER OR EASIER APP THAN MYFITNESSPAL.
■ Connect with over 50 devices and apps including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, Healthkit, and more!
■ Recipe importer – cook a lot? Our recipe importer lets you visit any recipe on the web and easily import and track it with just a tap! It feels like magic!
■ Comprehensive feature set – create your own custom foods and exercises, track all major nutrients, progress reports, customized goals based on your diet profile, recipe calculator, and more.
■ MYFITNESSPAL WORKS – our members have lost almost 200 MILLION POUNDS combined!
▌HOW IT WORKS
■ Simply download the app and tell us a little about yourself
■ We’ll create a personalized diet and exercise program just for you
■ Start tracking your meals and exercise and gain insights so you can make healthier choices
■ Watch the pounds come off! 88% of our users who track for 7 days or more lose weight
▌EASIEST APP TO TRACK DIET & EXERCISE
■ Track your daily diet and exercise in 5 minutes a day – it’s that fast and easy
■ 5,000,000+ food database of global items and cuisines. Virtually every food you eat is in our database already
■ Barcode scanner – track a food just by scanning it’s barcode. Over 4 million barcodes recognized!
■ Track all major nutrients: calories, fat, protein, carbs, sugar, fiber, cholesterol, and more
■ Track over 350 cardio exercises and strength training, including sets, reps, and weight/rep
▌CONNECT APPS & DEVICES
■ Easily connects and seamless integrates with over 50 apps and devices including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, Healthkit, and more! Works with virtually every fitness app and device.
■ Connect with friends and easily track and motivate each other, or meet new friends from the MyFitnessPal community!
▌GOALS & REPORTS
■ Receive personalized goals based on your individual diet profile, or rnter your own goals if you’ve gotten specific recommendations from a doctor, nutritionist, etc.
■ Gain insights into where your calories and nutrients are coming from and how to make healthier choices
■ View charts of your progress over time for motivation
■ Daily nutritional summary with all major nutrients
Why wait? Everything is 100% free so you have nothing to lose except those extra pounds! Download us and start leading a healthier life today!
Effortlessly track your activity:
• Just carry your phone and get access to your walking, running and cycling activity.
Reach your fitness goals:
• Set goals based on either duration or steps and see your progress throughout the day.
• Receive performance-based recommendations for activity goals.
A comprehensive view of your fitness:
• Connect third party devices and apps to Fit and we’ll show you all of your fitness data in one place.
• Compatible with all Android Wear devices.
• Also access Google Fit on the web at http://www.google.com/fit and on your tablet.
It is easy to use. Once you push the Start button, all you have to do is hold your smartphone as you always do and walk.
Of course, it will continue to automatically record your steps even if you put it in your pocket or bag.
You can view a graph with the number of steps you have walked and all other information anytime.
Let's enjoy walking with this app!
How to use
- Touch on the number of steps, burned calories, distance, walking time, or speed to display the graph with that information.
- Touch the graph to highlight information data for a specific time or date.
- Swipe to the left to see the data recorded until the previous day.
- If you want to change the look of the app, change the theme.
- In order to display the correct number of burned calories, please enter your age, gender, weight and step length accurately.
- In order to display the correct distance and speed, please enter your step length accurately.
- Some devices will not record the number of steps when they are locked. This depends exclusively on the specifications of each device and it is not a bug of the app.
- If you find errors in the number of steps recorded, please adjust the sensitivity.
Access a rich set of tools and content for all your health needs. Find 1000+ exercise and workout videos, nutritional and medical references, and a symptom checker to look up conditions and diets to maintain a healthy lifestyle.
• Run Tracker: Record your time, distance, pace and calories burned while you run, bike and do other outdoor activities. Turn on GPS to map your route.
• Diet Tracker: Add foods from a database of over 300 thousand to log your daily calorie intake. Calculate your calorie target and use it to set your calorie goal. Count calories and lose weight.
• Cardio Tracker: Track your cardio training and analyze progress over time
Read premium curated health & fitness content from some of the world’s most reputable sources, including FatSecret, Harvard Health Publications, Cengage, Healthline, and more.
Watch over 300 workout videos and over 900 exercise, strength, yoga and Pilates videos, including hundreds of follow-along videos you can do at home.
Enter symptoms to see possible health conditions with the Symptom Checker. Discover more about the human anatomy through the interactive 3D Human Body. Learn about drugs (US only), treatments, and common medical procedures.
Swipe left or right to read the next article. Tap the menu to explore workouts, diets, body map and more.
Some features may not be available in all markets.
FEATURES OF HEALTH MANAGER.
- create your basic profile with height, weight, age etc..
- The dashboard view will always show critical health related information.
* BODY FITNESS
- BMI, Body fat percentage, Ideal body weight demonstrates your current fitness level.
- These indicators influences an individual to fine tune their health and prevent obesity at young age.
* IMPORTANCE OF WATER
- Drinking water is an essence of healthy life.
- Water requirement level, total body water instructs an individual to drink a minimum amount of water daily to enhance their health.
* HEALTHY FOOD HABIT
- Nutrients are the constituents for a person to survive and grow.
- Nutrient content, calorie requirements, oil fat content, fat intake levels demonstrate a person to follow a healthy diet level.
* HEALTH IMPACTING HABIT
- Smoking and alcohol are health deterioration factors.
- There is a special feature in health manager which illustrates the negative effect on health due to smoking.
- Health manager induces a person to take no smoking pledge and record the number of days that a person is smoke free.
P.S. There are many new features such as health data sync, exercise tracker are planned for the future releases. Thanks for Supporting us and as always we need your continuous encouragement in future.
Instant Heart Rate is the most accurate Heart Rate Monitor app for any smartphone and it does not need any external hardware.
Use it for optimizing your exercise and to track your progress.
Install it now and keep fit.
Accuracy is constantly tested by fitness coaches, nurses, doctors, EMTs and 5 million users like you.
★★★★★ by Ducky
I love this app! Its really neat caus im trying to get healthy-er. Five stars
★★★★★ by Summer
I was skeptical- being a nurse I thought yah right! So I tried it at work with a monitor. It worked! Very very happy!
Place the tip of your index finger on phone’s camera and in a couple of seconds your Heart Rate will be shown.
A real-time chart will show your every heart beat.
It uses your phones built-in camera to track color changes on the fingertip that are directly linked to your pulse. This is the same technique that medical pulse oximeters use.
Now you have a chance to track your fitness and health every-time with just your phone.
Your resting heart rate gives you a view into your hearts fitness. The fitter you get the lower your heart rate will be.
✓ Heart rate measurements
✓ Real time PPG graph - see your every heart beat
✓ Cardio workout monitoring
NOTE: Works best on devices with flash. On other devices it has to be used with good lighting.
The Challenges are :
- 30 Day Abs challenge
- 30 Day Core challenge
- 30 Day Abs/Squat challenge
- 30 Day Squat challenge
- 30 Day Extreme Squat challenge
- 30 Day Plank challenge
- 30 Day 5 Min Plank challenge
- 30 Day Cardio challenge
- 30 Day Burpee challenge
- 30 Day Triceps challenge
- 30 Day Strong Arms challenge
- 30 Day Push-ups challenge
- 30 Day Pull-ups challenge
- 30 Day Glute challenge
- 30 Day Butt challenge
- 30 Day Beach Body challenge
- 30 Day Homerun challenge
- 30 Day Running challenge
Runtastic uses GPS to map and track sports and fitness activities, such as: running, jogging, biking & walking. The 4.5+ rated app tracks cardio workout progress (duration, distance, elevation change, calories burned & more) to help you build healthy lifestyle habits and reach exercise goals. What’s more? Runtastic was recently overhauled to enhance your user experience! Take Runtastic out for a run and enjoy our improved app design and navigation, optimized features & new functionality.
The Runtastic running app is a great fit for users of all fitness levels. Become a part of a global fitness community of over 40 million registered users that is fun and motivational today – whether you're looking to improve your overall health, build cardio endurance or train for a marathon!
TOP APP FEATURES FOR DURING YOUR ACTIVITY:
* Map workouts in real-time with GPS & monitor exercise progress
* Personal workout diary, advanced statistics & graphs
* Mapping: Detailed live mapping & historic mapping of training sessions (Google Maps)
* Runtastic Earth View: Watch your workout in 3D (free Google Earth App required)
* LIVE Tracking & Cheering: Share location, receive messages for motivation to run further
* Customizable dashboard configuration: Display preferred training statistics
* Graphs: Get charts with elevation, pace, speed & heart rate info from your jog/run
* Voice Coach: Audio feedback based on your personal preferences
* Auto Pause: Session is paused automatically when you stop moving
* Use Runtastic Training Plans to make progress & reach fitness goals
* Interval training, coaching and dynamic split (km/mi) tables
* Orbit Connect: View activity stats on Runtastic Orbit, our new 24-hour wearable
* Training Goals: Select heart rate zone, calorie goal or pace goal to optimize training
* Enjoy music with Google Play Music, Spotify, Pandora, SoundCloud & more, directly within the Runtastic app (available on Android 4.4 only)
* Control your Runtastic app with Android Wear: Start a run or bike activity via voice command, read your favorite stats from your wrist & display your post-workout session details, including maps, on Android Wear.
* LiveWare™ extension for Sony SmartWatch
POST-ACTIVITY FEATURES INCLUDE:
* Post-activity details: Enter mood & surface info, receive hydration recommendation
* Manual entry of workouts: Add treadmill, spinning & weight lifting workouts
* Colored Traces: Colors indicate training changes, incl. pace, elevation, slope
* Monthly & overall metrics for distance, number of workouts, duration & calories
* Sync your activities to Google Fit (for users logged in with Google+ only)
* Integrate Runtastic activities to your MyFitnessPal account
* Share sports activities on Google+, Facebook & Twitter
Please note, some features are limited in the lite version of Runtastic.
Save workouts to Runtastic.com & join our online fitness community. You'll get further exercise data analysis, coaching & comparisons with friends! These benefits keep you motivated while striving to reach fat burning, cardio training or overall health & wellness goals.
ADDITIONAL TRAINING RESOURCES
You can also choose an expert training plan to help you reach your goals. Training plans provide coaching & inspiration for fitness goals, incl.: weight loss, building endurance, jogging a 10k, running a half-marathon, running a marathon or attaining a bikini body!Further health and fitness tips are available on the Runtastic Fitness YouTube Channel - your subscription is FREE. And, Runtastic has partnered with Universal Music – the world’s undisputed leader in music publishing – to help users increase motivation, workout length & calories burned! Let’s go!
So why and for whom you are waiting for. Just tie your shoes and start to build a super fit body using this bodybuilding & fitness app.
• Weight Training
i) New Scintillating Workouts added, that will help you to hit the gym hard now and to enhance your bodybuilding and fitness.
ii) New Healthy Diet plans, to enable you get a muscular body.
Solve some bugs and now application works fine in Galaxy Grand and Sony Xperia S also.
Upcoming Versions :
i) More workouts for you and some exciting tags for fitness freak people.
** We are done on our part, now its your turn to prove that you can also have a muscular and fit body. So just download the app and fulfil your dream of getting fit body.
**Just find few minutes from your time to rate our app, how much you liked it, so that we can improve the app more from our part. Your positive feedback is always welcomed and appreciated.
**Please get back to us and email us, in case you face some issue with the app.
HOW IT WORKS:
✔ Automatically counts steps, 24/7
✔ Uses low-battery-drain sensors & smart algorithms to seamlessly pick up your movements
✔ No extra weight loss devices needed. Noom Walk is the only health and fitness device you need to keep track of your steps
✔ Connect with friends using your Google+, Facebook, or email login. Get support through high fives and comments as you work to reach your weight loss goals
✔ Seamless integration with Noom Coach: Weight Loss Plan to support you as you work to fully develop healthy lifestyle habits
* Daily Aasan
* Approx 50 yoga videos
* Rich information
* Share tips with your friends
* Change the theme of app according to you
You can include these foods in any sensible weight loss plan. They give your body the extra metabolic kick that it needs to shave off weight quickly.
If you want to know how to diet or lose weight fast, this application can help you.
Each one of the following foods is clinically proven to promote weight loss. You should lose weight by starting from healthy foods. These diet foods go a step beyond simply adding no fat to your system. Natural way is the great solution. These super foods can suppress your appetite for junk food and keep your body running healthy and smoothly with clean fuel and efficient energy.
- A lot of healthy foods infomation.
- You can share all foods detail to others.
- Easy to use.
* Proprietary Symptom to Provider pathway: You can search health-related symptoms, learn about potential causes, and then iTriage Health will help you find the most appropriate treatment, health facility or doctor
* iTriage Doctor Search lets you find any doctor or physician quickly and easily
* Thousands of medical symptoms, diseases, health conditions, procedures, medications and drugs
* Clear, concise, and useful healthcare information
* Find the nearest hospital, emergency room, urgent care, retail clinic, pharmacy, physician, doctor, imaging center, mental health clinic, substance abuse clinic, and community health center
* Average Wait times for select Hospital Emergency Rooms and Urgent Care facilities
* Check In from your phone when you're on your way to select Hospital Emergency Rooms and Urgent Care facilities.
* Appointment Setting through iTriage for select doctors and healthcare providers
* Emergency hotlines, and physician and nurse health advice lines
* Save your personal healthcare facilities, doctors, diseases, health conditions, procedures, medications, insurance information and health plan advice lines
* View your Personal Health Record (PHR) stored with Microsoft HealthVault
What people are saying about iTriage:
* "iTriage: A Must-Have Mommy App" - iVillage“
* "iTriage proved to be a great comfort to my girlfriend and I as she was suffering from palpitations. We used the app to check every possible symptom/cause and looked at related videos and photos. After seeing all this information she was satisfied that she was indeed fine and nothing was seriously wrong. ITriage saved the both of us a lot of anxiety, a possible hospital visit and psrovided peace of mind at the touch of a button and did it all for free. I certainly will recommend this very useful app to others.” – Dan, Pleasantville, NY
* “My son has had appendix area pain on and off for months and [iTriage] has helped me try to figure out what is wrong with him. I was just diagnosed with peptic ulcers and was also able to learn more about it without having to look that far.” – Elisa, Vancouver, WA
* “I found our local trauma center Medical College of Georgia when I cut open my foot and required stitches. iTriage saved my life. Thank You.” – Sara, Graniteville, SC
* "Discovered that I had DVT after a long plane trip! Probably saved my life! Anne P."
* "Good to have on hand in case of emergency and when you're outside of data coverage. It already came to my rescue" - iTriage User
* "Great app easy to use and works well. Like how each medical condition is broken down to images and symptoms, etc. As a Mom, I'm glad to have it." - iTriage User
* "I'm amazed how often I use this app. For a senior, this is a godsend." - iTriage User
* "I have really enjoyed using this app. As a registered nurse, friends & family constantly ask me what I think may be going on with them health-wise. This app has come in very handy!" - iTriage User
* "Love it! I wish more people would use it instead of running to ER all the time." - iTriage User
* “Wow... How did I ever live without this app? Daughter had very sore throat and I easily found a retail clinic near me while traveling. I'll never travel without this app... Saves time and money!” - iTriage User
Use iTriage as a symptom checker, doctor finder, or medical dictionary tool. iTriage is one of the top Health and Fitness free apps in Google Play. Download the iTriage health app today!
More than 5 millions users' choice.
Topped 5 in 22 countries' health ranking
Do you drink enough water? Do you always forget to drink water regularly? This App reminds you to drink water every day and tracks your water drinking habits.
You only need to enter your current weight and Drinking Water will help you to determine how many water your body need everyday. When you have finished drinking a cup of water, you will need to add a cup in the app. Your next cup will be remained.
Benefits of drinking water:
* You stay in shape, As it’s calorie free
* You can clear up your skin
* You keep your skin and nails healthy
* Your fitness will increase
* Reminders that will remind you the water you need to drink in the rest of the day
* Customized cup and Imperial (oz) or Metric (ml) units
* Customized starting and ending time to drink water within a day
* Graph and logs of date record
* Stay healthy and drink enough water!
Water Your Body is very safe software, please contact us if you have any security question.
Here are application permissions description:
* Network communication
This permission is for Google account, Gmail, cloud storage data backup and restoration;
* Hardware controls
This permission is for notification vibration;
This permission is for writing data to SD card and reading data from SD card;
Tag: health body, water, drinking water, fitness, hydro
* BMI (your Body Mass Index)
* WHtR (Waist to HeighT Ratio)
* Metabolic rate
* Maximum daily carbohydrate, protein and fats intake according to the requirements of several diets: low-carb, ketogenic, Atkins, zone, and others.
* Target heart rate (THR) training zones
* Ideal weight, based on wrist size
* Burned calories
* Caffeine intake recommendation
* Vitamins and minerals daily intake recommendation
* Shows the history of BMI, WHtR and weight entries
Health calc helps you manage your weight. It calculates (BMI), your waist-to-height ratio and your metabolic rate. Health calc also tells you your ideal waist circumference and shows the daily caloric intake you need to maintain your weight (or lose weight). Your gender, age and activity level are taken into account in the calculation as well.
* Application UN-Install Protection,
* Application Password Recovery.
* Turn On/off the app is useful for multiple SIM Card Users.
* Data Protected in this application.
Steps to proceed with Application UI:
* Step 1: Install Mobile Tracker from Google Play.
* Step 2: Set Up Password for your secure access.
* Step 3: Pick 4 Contacts and click save to store those contact numbers inside this app.
* Step 4: Go to Options and clicks uninstall security and activate it for uninstall protection.
How it works?
After mobile phone get stolen/lost, and when the new SIM card is inserted in the mobile, this app begins and automatically sends SMS from the SIM card which is inserted. Once the SMS is received, you can make a complaint on that number you received SMS from and track your mobile.
* This Application read the contacts and save into the private SharedPreferences, Which makes the user to pick the individual contact to store in the application and to find the contact numbers(Which is visible) when user get in to this app. This Application won’t use the contacts for any other purposes.
* This Application uses permission to send SMS from the application automatically when SIM change and for password recovery. SMS send by the application when SIM change /at password recovery, will cost you money as per SIM card network plan.
This Application provides you a huge collection of weight loss tips,BMI calculator and Calories chart for various food items which are simple as well as assure weight loss.
The application provides simple and economical weight tips for people of all ages.It includes the natural weight losing tips,some simple home remedies
for losing weight,what food should taken to reduce weight,what food should be avoided, some simple exercises,BMI calculator,weight loss recipes and yoga for weight loss.It gives you a wonderful chance to be in healthy and good shape
The Body Mass Index(BMI) calculator helps you to know whether you are under weight or normal weight or obese.The Calories chart provides you guidance in taking food according to your weight and also lets you know the recommended calories for your age.
The application has several categories to provide weight loss guidance in all aspects and the categories are
** Weight Loss Tips
** Weight Loss Recipes
** Fat Calculators
** Yoga For Weight loss
The application will be updated frequently...Checkout for updates...!!!
Your phone information like IMEI number,Phone Type,Version,API Level and more will be available to you.
SIM card and network details like subscriber id,SIM operator,SIM serial no,SIM operator name,network operator,network type will be available to you.
GPS Info like current location and status will be available to you.
** This Application use to get location based information’s which is available to you (Show your current location). Application won’t use the location info’s for any other purposes.
** Application won’t work if you move application to SD card
- Love SMS/Messages
- Friendship SMS
- Reply Me
- Hindi SMS
- Tami SMS
- Rainy Day
- Health Tips
- Insult SMS
- Invention Facts
- Santa Banta
- Todays Thought
- Birthday Messages
- Valentine Day Messages
- Good morning SMS
- Good Night SMS
- Inspirational SMS
- Miss you SMS
- Christmas SMS
- New Year SMS
- Beauty Tips
- Wise Words,
- Science Facts
- Diet Tips,
- Break Up,
- Anniversary SMS
- Sorry SMS
- Rajnikant Jokes
- Mother's Day SMS
- Intersting Facts
- cool Sms
- Computr Jokes
- Best Wishes Sms
- Cricket Sms , etc..
This application is easy to handle and a quikie too. You just select the category then a list of SMS falls on your phone screen select your sms, tap on it and you will get the options to share it.
Select that you want and here you go.Download and Enjoy...
******More Sms/Messages/Jokes and Categories will be added frequently.checkout for Updates******
This app contains a huge collection of most interesting and mind-improving brain teasers.Many of the answers should give you a strategy for thinking, which will carry over to many other problems and provide you with thinking and problem-solving methods.
The brain teasers are categorized into different levels such as easy,medium and difficult. Be aware that there may be more than one way to arrive at an answer to a question. Just remember, a person who can solve problems efficiently either knows a particular strategy for the type of problem or extract something from the problem that is curious to him or her and that leads to the next step toward a solution.
Application will first show the Brain Teasers (problem ) only. Take your time to solve the problem by yourself first. After that you can click on Answer button to see the actual answer.
* More teasers will be added frequently..check out for updates..