If you want to test the free version of Total Fitness, you can get it at
Total Fitness has the following sections:
More than 100 different exercises to do at the gym with explanation of the exercise, info about involved muscles, images and an explanation video
Different workouts that will help you to schedule your weekly work, as hard as you want or you can
Different guided workouts that will allow you to practice fitness at home with this app´s help
Try to beat yourself and reach some of the goals that Total Fitness proposes you, try to do your best training with these workouts.
Total Fitness helps you to monitorize your improvements with this section. Here, you will be able to control your BMI (body mass index), Fat %, and your strength.
Total Fitness offers you the way to calculate your IMC, Fat %, and your Strength.
We hope you like it!!
- Featured on ESPN and Details Magazine
- Selected by Gizmodo as one of the best iPhone apps ever.
- Highly rated by Lifehacker as the most comprehensive fitness database
- And praised by many other reputable publications.
Take charge and unleash the real you.
Working out has never been this easy and convenient at home or on the go. Simply press play and achieve the summer-ready body you have always wanted without leaving the comfort of your home. For the busy traveler, resume your fitness regimen at your hotel without skipping a beat.
Instant Fitness is the groundbreaking solution to bringing personal training into your home and hotel room. It has become the go-to application to working out without going to the gym and without equipment.
There’s no longer the need to devote your precious time to planning your workouts. Tell Instant Fitness which workout you want to do and it will lead you through our curated workouts with voice cues and step-by-step animations.
Tons of Unique Exercises
- Comprehensive exercises for bodyweight only, dumbbells and resistance bands
- Exercise photos, videos and animations (retina display resolution)
- Detailed exercise instructions and muscle categorizations
- Favorite your exercises
120+ Curated Workout Circuits
- Carefully tailored workouts that can be done at home
- Quick workouts that fits perfectly into your busy schedule
- Comprehensive workout database that caters to your fitness goals
- Winter sports workouts (ice hockey, snowboarding, skiing, ice skating, speed skating)
- Cardiovascular sports workouts (cycling, running)
- Routines specific to you and your equipment (bodyweight only, dumbbell, resistance bands, etc.)
- Automatic workout logging (no need to manually log your data ever again!)
- See your finished workouts in your timeline or calendar
- Find your favorite exercises with the search bar
- Quick email responses
- Frequent updates
And many other features for you to enhance your fitness experience. You won’t be disappointed when you train hard with Instant Fitness.
- As seen and recommended by ESPN magazine!
- Selected by Gizmodo as one of the best apps ever.
- Highly rated by Lifehacker: a comprehensive exercise planner
- 7X7 SF blog: the app that may replace personal trainers. [but we'd rather think of it as a tool for personal trainers to aid their clients]
- and raved by many many others...
Find out why gym goers are switching over to Fitness Buddy! With 1700+ unique exercises at your disposal, Fitness Buddy will revolutionize your training regimen. With this app, you will find the workout tracking process simple and easy in order to sustain your motivation and enforce your commitment to your fitness goals.
-- MAJOR FEATURES ---
✔ 1700+ unique exercises!
✔ 1000+ HD videos
✔ Comprehensive exercises for all major equipments including barbell, ez curl bar, dumbbells, kettlebells, resistance bands, medicine ball, machines, and stability balls
✔ Exercise categorization (core, lower body, chest, shoulders, back, arms, cardio)
✔ 4000+ exercise photos and animations (retina display resolution)
✔ Detailed exercise instructions and muscle categorizations
✔ Capabilities to add your own custom exercises and favorite exercises
✔ Quick and simple workout tracking
✔ Search bar to quickly find your favorite exercises
75+ workout routines
✔ Diverse repertoire of exercise routines including workouts for women
✔ Routines specific to your goals (build big chest, tone butt, lose weight, and more!)
✔ Routines specific to your equipment (resistance bands, kettlebells, bodyweight only, etc)
✔ Build your own workout routines
Body metrics tracking
✔ Track your body weight and metrics (chest, arms, thighs, etc)
✔ Graph your body progress
✔ Quick email responses
✔ Frequent updates
And many other features for you to enhance your workout experience. You won’t be disappointed when you train hard with Fitness Buddy.
Best usability and design on the Play Store among competitors!
Create a personal workout or select one of the pre-defined workout plans to get you started right away!
Try the free version and purchase the PRO with additional features.
Fitness Point PRO version additional Features:
- Hundreds additional exercises with description, animations and trained muscle.
- Graph to visualize your log data for each exercise.
- Timer to control precisely your breaks between exercises.
- No ads!
- New features as free update.
Fitness Point Free and PRO version basic Features:
--- Exercises ---
- Many preinstalled exercises with description, animations and trained muscle.
- Create new exercises with muscle group, description, primary/secondary muscle and your custom image.
- Add logs to exercises with weight, repetitions, date and notes.
--- Workouts ---
- Create a workout plan with exercises you like.
- Enter your target sets and reps. for every exercise.
- Quick navigation on entering logs with swipe gestures.
- Shop with workout plans created by professional trainers.
--- Logs ---
- Add Logs to every exercise.
- Edit logs.
- Calendar view of all logs.
Visit http://fitnesspointapp.com/ to get more infos.
JEFIT Pro is the ultimate FREE fitness, bodybuilding and workout trainer for all individuals looking for that extra step and motivation to get back into the gym and achieve their fitness goals
This is the Pro ads-free version of the JEFIT Workout Exercise Trainer, it includes all the functions from JEFIT Free plus some extra features for paying users :
With over 1300+ unique exercises with descriptions and animations, ability to create personal workout routines and daily fitness plans, tracking body statistics, view workout progress, adding friends and interacting with the community for motivation; you won't feel intimidated again!
** USER REVIEWS :
- “Best bodybuilding and workout trainer ever! Can't believe this tool is free!"
- “Best bodybuilding and fitness log I have found so far! Especially for FREE! Well worth the download”
- “JEFIT is the BEST Workout and Fitness logger EVER! The combination of downloadable daily workout routines and tracking your progress online is great! Also its FREE”
- “JEFIT is the best FREE workout and fitness planner on the market, never go to the gym without this tool”
** MAJOR FEATURES :
- 1300+ weight training exercises in the largest exercise database
- Workout routine database with community created daily workout routines and fitness plans
- Two - Way Sync
- Easily track your workouts, create fitness routines, stay motivated and build muscle
- View your body and lifting progress keep you motivated for further training and weight lifting
- Fully customizable routines and exercises to create daily workout programs
** WORKOUT ROUTINE PLANNER :
- Create your own daily custom fitness plans personalized to your goals to help you get in shape and improve your health
- Download community created weight training routines for both men and women
- Routines specific for your goals, i.e getting six pack abs, building a lean body, lose weight, increase strength
** DETAILED EXERCISE DATABASE :
- Search weight lifting and muscle building exercises to create your own daily fitness routines
- Exercises for all major weight lifting equipment including barbell, dumbbells, kettlebells, strength and cardio machines and more
- Detailed exercise instructions and animations
- Track cardio, yoga, fitness and strength training exercises
- Create your own custom exercises and view progress your favorite exercises
** USER-FRIENDLY INTERFACE :
- Quick and simple tracking of your weight/reps and sets for exercises
- Save your best lifting record for each exercise
** WORKOUT WITH FRIENDS :
- Connect with and add friends to help stay motivated
- Compete, challenge, share your progress and compare stats with the community
- Log into your profile page to update your friends on how you are doing with your training progress
- Share your workouts via email, Facebook, Google+ and Twitter
** TWO - WAY SYNC
- Sync your workout data and save your lifting and body stat progress
- Download from community created strength routines and daily fitness plans
* To utilize the sync feature, a JEFIT Account is required to back up your data and keep track of your workouts on the website. You can create a FREE Account at www.jefit.com
JEFIT is brought to you by Jefit Inc, the top workout, fitness and bodybuilding trainer. See why millions of bodybuilders, fitness enthusiasts, and exercisers have chosen JEFIT to stay on track with their fitness goals and improve their workouts
It is a personal trainer in your pocket!
THE OFFICIAL 30 DAY FITNESS CHALLENGE APP !
** Get 20 Fitness Challenges For One Low Price **
NO Other Fitness Challenge App Gives You Anything Like This!!
Get fit & healthy in only 30 days with the all new and improved 30 Day Fitness Challenges App.
* FEATURES *
* 20 professionally designed fitness challenges
* New improved daily fitness challenge progress tracking
* New achievements upon fitness challenge completion
* New share your progress via social media
* Detailed exercise technique information and tutorials
* New video demonstrations of each exercise
* New user profile
* New customisable daily reminders & notifications
* New beautiful user interface and design
* New social media login option
* Use the app on your Android phone or Tablet, iPhone or iPad and your progress with sync between devices!
* 30 DAY FITNESS CHALLENGES INCLUDES *
Here are just some of the amazing 30 Day Fitness Challenges which are included in the app
* 30 Day Squat Challenge
* 30 Day Plank Challenge
* 30 Day Ab Challenge
* 30 Day Beach Body Challenge
* 30 Day Little Black Dress Challenge
* 30 Day Push Up Challenge
* 30 Day Crunch Challenge
* 30 Day Ab & Squat Challenge
* 30 Day Sit Up Challenge
* 30 Day Burpee Challenge
* 30 Day Tricep Challenge
* 30 Day Jumping Jack Challenge
* 30 Day Wall Sit Challenge
* HOW TO USE THE APP *
* Pick a 30 Day Fitness Challenge
* Complete the exercises stated once each day
* Share and challenge your friends via social media
* Repeat for 30 days - see amazing results upon completion
So if you want to try and get fit without having to go to the gym or buy any specialist equipment then the 30 Day Fitness Challenge app is perfect.
Each daily fitness challenge only takes between 1-5 minutes to complete each day, so there is no excuse you do not have time to exercise.
Work your way through the 30 Day Fitness Challenges and start seeing great results with minimal effort!
Try a 30 Day Fitness Challenge Today!!
Stream HD exercise videos with Fitness Flow. Do a new workout every time - you'll never get bored! Go at your own pace, learn new exercises and work out until you’ve had enough. Beat your previous exercise times and get fit fast while having fun. Fitness Flow is ideal for the on-the-go exerciser -- we provide bodyweight & dumbbell exercises you can do anywhere. Download Fitness Flow now and begin your exercise adventure!
This full version of Fitness Flow includes 100+ exercises to choose from!
★ Work out to streaming high-quality HD exercise videos
★ Listen to the pros tell you exactly what to do incl. timing cues
★ Choose-your-own-workout with tons of exercises to choose from
★ Filter exercises by equipment required & target body areas
★ Go at your own pace and decide how many reps you want to do
★ Add exercise notes and see your workout history
★ Share your workout: challenge friends on Facebook & Twitter
★ Ad-free experience with this full version of Fitness Flow!!!
Go with the flow and get healthy today with Skimble's Fitness Flow app and achieve your health-related New Year's resolution goals for 2015!
Note: The Fitness Flow application requires a good internet connection to stream HD videos using YouTube onto your Android phone or tablet. Enjoy :)
헬스 및 재활 훈련을 반복적으로 정확히 할 수 있습니다.
운동한 기록은 저장되고 최근 기록을 불러올수 있습니다.
시작버튼을 누르면 5초후에 시작됩니다.
반복: 반복할 횟수를 지정합니다.(최대50회)
시간: 반복당 유지할 시간을 지정합니다.(최대50초)
간격: 반복당 휴식할 시간입니다.(최대50초)
Health, Sports, Training, Repeat, Counter, Timer,Voice
개발자 연락처 :
My Coach PRO - is the best app to bring you in good sport condition and grow your muscles. It takes only 20 minutes a day.
No ads, no limits!
If you are tired to sit on your ass, eat hamburgers, drink beer and see in the mirror not attractive man - My Coach PRO is the best solution!
To go in for sports with My Coach PRO you don't need to spend hours in the gym, or fitness-club. A few things you need are: your will and sneakers
App developed as for beginners, as for people going in for sports.
We propose you re invite old but very effective exercises:
- push ups
- pull ups
- box dips
You need to select your current possibilities in each exercise. Then My Coach PRO will tell you what to do and correct time for it. Every new level will be a little bit more difficult than previous, but you can easily pass it. So once, you notice, than you can make 20 pull-ups :)
Coach will notify you about best time of the workout. So if you'll be able to do workout in correct time you'll see the result in 12 days
My Coach PRO with workout is:
- awesome design
- 7 simple exercises (run, push ups, pull ups, sit-ups, abs, box dips, bars)
- pause timer
- facebook login
- sync with all your devices
- workout schedule
- more than 200 levels
- progress stat
- THE RESULT
If you are still reading this - it's the best time to go in for sport. That's why:
STOP CLICKING - DO SPORT!
....................and Coach will help!
A bomb explodes in Inverness station, and you’re given a package that could save the world. To stay alive, you’ll need to walk the length of the UK. The Walk is more than just a great pedometer/step counter — it's a way to turn walking into a journey, a challenge, and a rip-roaring adventure.
Made by Six to Start and Naomi Alderman, creators of the world’s most popular running game with 800,000+ players, Zombies, Run!
ENGADGET - “Simple, fun, effective.”
JOYSTIQ - "Spices up your step-tracking with some danger and intrigue.”
BBC NEWS - “Encourages users to walk 10,000 steps-a-day to help improve their health”
LIFEHACKER - “You're motivated to actually get up and move around so you can progress further into the story, and it works really well.”
AWESOME ACTIVITY TRACKER
Just put your phone in your pocket or purse and we’ll track every walk and run you take — and map it, too!
You’ll walk the length of the UK while evading capture by the police and enemy agents. Can you work out who set off that bomb in the first place and what their plan is? Get ready for an epic adventure across 51 episodes, 800 minutes of audio, and hundreds of miles.
Get rewarded for walking more by collecting clues, scanning for information, and unlocking achievements.
The Walk adjusts its difficulty based on individual fitness levels. Everyone’s different, and we make sure we give you the right level of challenge!
Follow us on Twitter: http://twitter.com/thewalkgame
Join our mailing list: http://www.thewalkgame.com
• Coopers 12-min run
• Bruce treadmill test
• Any distance run test
• Beep-test (Yo-Yo endurance test)
• The Andersen test
• Watt-max bicycle test
• Aastrand bicycle test
• To-stage bicycle test
• The Danish step test
• One mile walk test
Three useful tools that can be used generally in testing and training:
• Calculation of heart rate
• Interval Timer
• Pace / speed calculator
GPS tracks distance so you can perform running tests on any road.
Timing and ”follow the display” in relevant tests.
Option for vibration in relevant tests.
Create any number of profiles and divide them into groups. This way it is easy to work with for example sports teams or PE-classes on the same installation.
Results can be exported as CSV files which can be opened in any spreadsheet software.
Supports metric and imperial units
• Personal use (test yourself)
• Personal Trainers
• Coaches of sports teams
• Physical education teachers
The user interface is specially designed to suit the demands of a test situation and all tests are based on scientific evidence and acknowledged physiological theory.
* More than 20 different exercises, that are specially selected for female bodies.
* The exercises were selected jointly by sports scientists and sports medics.
* Step by step explanations with high resolution images, texts and audible announcements.
* You can choose between 8 different levels of difficulty.
* The training duration for your perfect bikini body is only between 6 and 8 minutes!
* You have NOT to be a superhuman for this workout.
* No static training plan. You can choose by yourself how often you want to do these workouts.
* The exercises are suitable for everyone, both beginners and advanced.
* You don't need any fitness equipment, you train with your own weight. => Start your workout whenever and wherever you want.
* Get a six-pack for the beach by doing this workout routinely!
* Optimized for smartphones and tablets
* Crunch (and more abdominal exercises to get a six-pack!)
* Forearm Side Plank
* Modified Push-Up
* Mountain Climber
and much more exercises to get a great bikini-body for your holidays on the beach!
Your „problematic areas“ are belly, buttocks and legs? These exercises are specially selected for women / female bodies and will help you to get a perfect bikini body. The holiday and beach season begins soon, so start this fitness training today, which is specially selected for you.
Whether in the office, at home or on a business trip start your dream of a perfect bikini body today. You can get a great butt, a flat stomach with a six-pack and shapely arms for your holidays at the beach!
You only need some place and some time for a short workout, that is specially selected for the female body.
"Women Fitness: Bikini Body"- Train your legs, your stomach and your butt!
The application PlayCoach™ Full Fitness Trainer offers training in video quality programs to work all the muscles of your body step by step.
Through these exercises, designed and explained in English by a professional coach, you can work all areas of your body.
Each program consists of exercises videos for women as well as men.
In each video, our coach explains in detail the movements to do with advice, execution and completion schedule.
FITNESS EXERCISES IN VIDEO FOR ALL MUSCLES
. Exercises presented in many video lessons with a professional coach.
. All areas of the body are worked through complementary exercises.
. Stretching exercises also available.
. You have only to choose a goal and a personalized program for create your agenda of exercises.
. Statistics and graphs monitoring (BMI , exercise practiced)
. Interactive stopwatch with your iTunes music library
. Share your progress on Facebook and Twitter
PROGRAM AVAILABLE ON ALL YOUR SCREEN
. Compatible for iPod, iPhone, iPhone 5 and iPad
. TV-Enabled: enjoy exercise videos to your TV through AirPlay function and your Apple TV or using a video cable.
. Ability to play videos without internet connection (after downloading).
The application is available in English and French. All videos are available in both languages. You can choose your language when you start the application regardless of the language of the iPhone.
You no longer have any excuse to not progress !
Let yourself be guided by our coach to achieve your goals !
• Gym Workout Programs for Men and Women
• Over 100 FREE HD video exercises for men and women
• 100% Advertise Free
• Best price guarantee
• Unlike most systems which require tedious monthly payments, our programs contain two or free effective workouts for one low price. You may change your workout program every day, week or month
• Our Gym Programs will decrease unwanted body fat and increase muscle tone, giving you amazing results
• With these all body workouts you can train your body whenever you want and wherever you want.
• Quick and easy to train in every gym wherever you are.
• Our workouts are simple to use and your body stays in good health all the time.
• We provide nutrition tips that will help you to eat right and enjoy healthy, long lasting results
• Your body loves our workouts and it is ideal for men and women who want their body to be shape all year around.
• Video exercise guide by Certified Personal Trainers.
• All you need is a reliable internet connection to change your life and improve your health
• Get started today! Say goodbye to an unhealthy and unattractive body and hello to a new, healthier and more confident you!
With his app, you can see how he trains to be the best. If you have similar Golden Era fitness goals or just trying to transform the way you look; the Calum Von Morger Fitness app can help with its exclusive workouts, motivation and diet plan.
A 6 week schedule to follow for fitness
Weekly health tips
Fitness, Health, Exercise and Core are all words used in today's society which influence a healthy and long life. Take a look at the app's frequent health tips. These frequently updated health tips are provided by a certified personal trainer and will give you information on healthy eating, fitness and other popular and important topics. Workout hard, train hard and workout like you never have before.
We have also included a recipe section. Each day we will provide you with a new healthy recipe that you can use and follow along to give you a healthy alternative to fast foods and bad food people fill their bodies with each day. Recipes come from health fitness boss. These recipes are diverse and healthy.
Some Included workouts:
Please rate and provide feedback so we can tailor and improve the app to show you things you want to see. We are motivated by healthy living and taking a new spin on the wheel.
Chart your workout progress and improve you overall fitness, with the cardio, and strength exercise charts.
-Displays a list of YouTube videos for exercise instruction
-New muscle chart to select exercises
-Re-designed interface elements
-Charts for individual exercises to improve your fitness
-Clean UI to make entering workout info fast
-Chart changes in your weight
Track your body fat%, and lean weight mass with graphs. Find your 1 rep max(1RM).
You can keep notes for individual exercises, and there are also logs to review individual exercises. Just scroll right or left to view the workout log for each exercise. Charts are also included for you to keep track of your body's changes, and your workout data. And it's easy to get started, just a few clicks and your on your way. Also let's not forget, it's ad free.
***DVD release information is provided by Rotten Tomatoes, some movie information is provided by themoviedb.org. Movie trailers are provided by YouTube.
This app does not allow the user to view any illegal content, no movies can be viewed with this app, only trailers provided by the YouTube API. This app is not endorsed, approved by, or affiliated with Rotten Tomatoes, themoviedb.org, or YouTube.
No graphics or icons were used that violate any copyrights. The developer of this app is not trying to make it appear as though the app has anything to do with any of the mentioned movie information services. All information displayed by this app was acquired with the approved use of the above mentioned APIs.
This is a media vault that keeps those pictures, and videos secret.
The images and videos cannot be viewed with file explorer apps, they are tucked away in this media vault.
Scroll through public and private images with next and previous buttons.
-Pinch to zoom
-Keeps videos and images separate
-Hides images from file exploreres