Gym Log & Food Journal - Workout Tracker

Contains ads
1K+
Downloads
Content rating
Everyone
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About this app

***Easy to use calendar based gym note taking***
- Why use paper when your phone is in hand
- No fidgeting with sets and reps. Type it in like you would on paper.
- Useful to the gym newcomer and gym rat alike
- Organized in a calendar. Copy workouts from one day to another then edit.

***Food Journal***
- Just like your gym notes you can take food notes daily
- Easily move between gym and food tabs for the day

***Free Workout Programs & Challenges***
- Try out something new with various 30 day workout challenges which you can add straight into your calendar
- We've included some popular workout programs that a publicly available that you can add to your calendar
- Feel free to email us a program that you want listed and we will aim to add it to our listing

***No Sign In or Connections Required***
- No need for login to get started
- No data collected online
- All data is saved on your device and works offline fully

***1 Rep Max Calculator***
- Calculate 1 Rep Max and 40 - 99% of max
- Useful for programming specific workout programs which require precise % of max
- Uses the Epley formula

***BMR | Calorie Calculator***
- Calculate your Basal Metabolic Rate to learn how many calories it takes to maintain, lose or gain weight daily

***Stopwatch***
- Simple stopwatch so can calculate rest time during sets without having to leave the app
Updated on
Aug 29, 2020

Data safety

Developers can show information here about how their app collects and uses your data. Learn more about data safety
No information available

What's new

- Workout Programs and Challenges have been added. Import these straight into your gym log calendar from the "Toolbox" menu in the log
- It will not replace that days information just move it down. So you can add multiple workouts/challenges to a day
- The program list will grow, feel free to request by email a program to be added that you want added to the list via the app.
- We've included many 30 day challenges and other common programs to get started