Gymshark Training: Fitness App

2.67K reviews
Content rating
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About this app

Download the Gymshark Training App for exclusive free workouts led by our team of personal trainers and athletes. There's a better way to train, and it's just an app away.

Your training is unlimited with our entire library of free workouts and plans, so you’ll never feel stuck in a workout rut again. With new workouts added each week, you’ll feel constantly inspired and motivated.

Customise and personalise your own training plan with moves to suit you and your workout goals. Our free training app has both free gym workouts & home workouts for you to use whenever and wherever you want to workout. Find a fitness coach that works for you or explore the library today.

Searching for the perfect free workout has never been easier. Sort and filter based on the equipment, body part, creator or type of training you feel like. From HIIT to lifting and stretching to functional training, inspiration and motivation comes easy with our training app. Simply search and go.

Create home or gym workout routines that work for you, your goals and your lifestyle. Or check out our top 10 workouts of the day and always know what's trending in the training world. Whatever your goal, at the gym or home, there's a free workout for you.

Whether you're looking for your 100th workout or just starting out, there's a free workout to suit every level. So, work your way through and see just how much you can achieve. Track every rep, set and workout to monitor your progress and unlock your full potential. After all, your only competition is you.

Spotted the perfect workout for tomorrow with one of our personal trainers? Save your faves and come back to them later. Or if you're halfway through and have something else to do, you can resume a plan at any time. Our training app allows you to make your workout work for you.

With free workouts on the go, you can find inspiration using the equipment in the gym, or train from home just using bodyweight exercises. Get inspired by athlete workouts and creator plans or go ahead and customise your own workout by picking your favourite moves from our A-Z library.

With a whole host of fitness coach led workouts you can do from anywhere; training is as easy as staying at home. Designed to take up minimal space and with no equipment needed, pick the at-home workout that works for you.

Sync your workout data with the Apple Health app to better track your health and wellbeing.

Why not join in on Gymshark 66 and we can push our goals to the next level, together? Feel fully supported every step of the way with a library of free workouts, lead by the very best.

The Gymshark Training app is a place for the entire conditioning community - all abilities, routines and all training styles. So, no matter whether you customise your own workout or pick an athlete plan, whether you're hitting your exercise goals already or just starting out, or whether you workout today or tomorrow, stay surrounded by a family that motivates and pushes you towards your goals. Because even when you train your way, we train together. Download the Gymshark free training app today.
Updated on
Jul 11, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 4 others
This app may collect these data types
Location, Personal info and 5 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

2.62K reviews
Cameron Bowen
February 16, 2024
Overall very disappointing. The workout programs seem really good & I like the variety of exercises. But it Doesn't actually keep track of your progress in a program. Doesn't record reps, sets or weight (even though app claims that it does) even argues with you about manually entering PR's because it claims it's put in automatically. If you don't push the right series of buttons, it won't truck that the workout that you did was from a certain program, only that you trained legs...
14 people found this review helpful
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Gymshark Ltd
February 27, 2024
Hey, Thank you for taking the time to leave us feedback. We're sorry that the app doesn't fulfil all your training needs and even argues with you. Frustrating! We'll pass this on to the App team to look into. Please make sure you have downloaded the latest version of the app. If this doesn't help, drop our Support team a message. Thanks, Gymshark
Tyrel Karp
October 24, 2023
Would like more filtering for creating personal plans. I cannot really find a set that works well for a person without access to a gym. You can filter a few things, but after selecting one category it won't let me filter any more. So I can't say, filter for a beginner, at home, 30 minute workout. Also, screen times out when trying to watch a guided workout, making it pretty worthless for that feature.
32 people found this review helpful
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Gymshark Ltd
October 25, 2023
Hey, Thanks for taking the time to leave us feedback. We love from customers who have suggestions on how we can improve the app. We need your ongoing support to make it the very best it can be! It's certainly not ideal that the screen times out when watching workouts. We'll be sure to pass this onto the App Team ASAP! Thanks, Gymshark