TRAIN YOUR WAY
There's a better way to train, and it's just an app away. Find home workouts at your fingertips. Discover an entire library of gym workouts, led by our team of personal trainers, so you're never stuck in a rut again. Customise and personalise your own training plan with moves to suit you, from HIIT workouts, to bodyweight exercises, and so much more.
A WORLD OF WORKOUTS
Your training is unlimited with an entire library of both gym and home workouts and plans to choose from. Led by Gymshark athletes and Personal Trainers, stay constantly inspired with new HIIT workouts, full body workouts, fitness training plans, and more added each week. Find a Personal Trainer that works for you or explore the library. Do them at home, in the gym, or outdoors - whenever and wherever you want.
Not only do you have access to a world of personal trainer led gym workouts and fitness training plans at your fingertips, but searching for the perfect one is easy. Use Gymshark’s workout planner to sort and filter through your workout based on the equipment, body part, creator or type of workout you feel like, and find new workout plans based on an athlete or fitness coach you're inspired by. From HIIT workouts to weight training, stretching to functional training, inspiration comes easy; and finding a home or gym workout plan to suit your goal is even easier. Simply search and go.
TRAIN YOUR WAY
Create home or gym workout routines that work for you, your goals and your lifestyle, customise your own gym workout plan using Gymshark’s extensive exercise library, or make
today the day you start an athlete plan with our workout planner. You can even check out our top 10 workouts of the day and always know what's trending in the training world. Whatever your goal, at the gym or home, there's workouts and fitness training plans for you. HIIT workouts, weight training and full body workouts are all just a tap away.
FOR EVERY LEVEL
Whether you're looking for your 100th gym workout, weight training plan, or just starting out, there's full body workouts to suit every level. Find a fitness coach or personal trainer you love and work your way through their gym and home workouts to see just how much you can achieve.
TRACK YOUR PROGRESS
Track every rep and set of your gym workout plan or home workout to monitor your progress and unlock your full potential. After all, your only competition is you.
ONE WORKOUT TODAY, ANOTHER TOMORROW
Spotted the perfect home workout or gym workout plan for tomorrow with one of our personal trainers? Save your faves in the workout planner and come back to them later. Or if you're halfway through your weight training and have something else to do, you can resume a fitness coach plan at any time.
WORKOUT AS YOU GO
With workouts on the go, you can find inspiration using the weight training equipment in the gym, or train from home just using bodyweight exercises. Get inspired by athlete workouts and creator plans, or go ahead and customise your own gym workout program by picking your favourite moves from our A-Z library.
WORKOUT FROM HOME
With a whole host of fitness coach led workouts you can do from anywhere, training is as easy as staying at home. Designed to take up minimal space and with no equipment needed, pick the at-home workout or gym workout program that works for you.
The Gymshark Training app is a place for the entire conditioning community - all abilities, routines and all training styles. So no matter whether you customise your own gym workout program or pick an athlete plan; whether you're hitting your exercise goals already or just starting out; or whether you workout today or tomorrow, stay surrounded by a family that motivates you towards your goal. Because even when you train your way, we train together. Download today.