Easy access to the NFA database of foods. You are looking for a fast among over 2,000 foods.
See in a clear manner how much energy, calories, protein, fat and carbohydrates, vitamins, minerals, etc., that food contains. Also contains detailed information such as omega-3, omega-6, trans fat, cholesterol and salt.
Useful for you such as:
- Want to learn more about what the food contains
- Want to lose or gain weight
- Want to avoid saturated fats and trans fats
- Want to avoid salt or cholesterol
- Want to get enough vitamins and minerals
- Want to get enough of omega-3/omega-6
- Want to check your fiber intake
- Keeps you to diets such as Atkins, carb or GI (Glycemic Index)
Comments, bug reports and suggestions are gratefully accepted.