Happy being - stress relief, improve wellbeing

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Offers in-app purchases

Personalized guidance to enhance wellbeing, manage stress & anxiety better, create stronger relations, boost focus & decision making. Heal from past pain, overcome blocks, and get aware, manage, and express your feelings better.

Featured
+ App of the day. +
+ Award-winning #1 wellbeing app, +
+ Among Global Top 5 Apps for meditation +
+ Among Global top 5 App for mental health and emotional wellbeing App +

Wellbeing is a state in which you feel healthy, happy, and successful.
It includes achieving your true potential, coping effectively with day-to-day stress and challenges, having meaningful relationships, and living to your full potential.

Wellbeing affects one's state of health, thoughts, and actions. This impacts your relationships, focus, personal harmony, and decision making.

Often a lack in one, without one's awareness, can negatively impact other areas, showing up as more dissatisfaction, discord, poor performance, health issues, and distress, affecting your quality of life.

With just 10-15 mins a day, our happiness bots help you enhance and take self-care of your wellbeing in 3 simple steps.

STEP 1: Get instantly, your wellbeing measured across 8 pillars of your life.

STEP 2: Get personalized actions, priorities, and tools that work best for you to enhance your wellbeing.

STEP 3: Get personalized workouts and guidance every day, by our happiness bots (powered by AI), ensuring your privacy, supporting anywhere, anytime. Choose from 800+ tools that work best for you.

FEATURES:
+ My Goals: The first step to improving your wellbeing is to help you understand - what are your aspirations, approaches, and priorities. Measure your wellbeing, set goals, and achieve growth across 8 pillars of your life:

1. Health and fitness
2. Self and family relationships
3. Emotional strength
4. Friends and community
5. Career success
6. Financial security and growth
7. Purpose and meaning
8. Personal environment

+ My Coach: A new workout every day. 10 mins My coach presents everyday practices that build skills and habits to boost mental strength, enhance focus, develop self-love, and take actions to achieve goals.

• Mindfulness meditation
• Positive affirmations
• Get aware of your current feelings, get help when feeling alone, sad, low, fear, confusion, and rest-less.
• Guided Imagery

+ MindSpa: Different relaxation techniques to help you focus, calm down and sleep better.
Relaxation music & meditations
Mindfulness meditations
Breathing exercises
Visualization meditations
5 senses relaxation
Positive Perspective – on
Let go of emotional pain
Positive affirmations
Self-healing
Take a break

+ My Journal: Guided help on practicing gratitude across every area of your wellbeing and your goals. A confidential platform to shift your focus away from the negative aspects of your life to the positive ones.

What makes Happy Being special compared to other wellbeing or meditation apps?

Though there are many apps to provide meditation practice, a happy being is not just a set of mindfulness or meditation practice alone. It combines techniques from positive psychology, neuroscience, and mindfulness to give the best and fastest way to boost mental wellbeing and emotional wellbeing like no other app existing in the market.

The app starts with helping you discover, measure wellbeing across 8 pillars of your wellbeing, personalized day to day activities to prioritize areas that are most critical to you.

Happy Being personalizes methods that are likely to work best for you.

Being a Happy Being is easy. Start with the free trial, now.
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What's New

Now relax and rejuvenate your mind with simple and powerful breathing techniques. Enhancements to your personalised well-being assessments.
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Additional Information

Updated
February 5, 2021
Size
49M
Installs
10,000+
Current Version
3.0
Requires Android
5.0 and up
Content Rating
Everyone
In-app Products
$0.99 - $129.99 per item
Permissions
Offered By
nSmiles (I) Pvt Ltd
Developer
IIITB INNOVATION CENTER, ELECTRONIC CITY, PHASE 1, BANGLORE
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