A lot of the work out aren't unlocked in the free version but the ones that are available are good. Wish there was a buzzer at the end of the timer but otherwise...ok app to keep you on track with a specific training goal.
Update This last update has deleted my lifetime subscription. This is very upsetting since I paid for it over a year ago.
It helps you keep in track, but YOU have to do the word. It's great makes you consistent even when you don't want to work out. Every little helps.
Good app I like it. It works well when you follow thru lol
Good fitness app It's good for keeping you consistent with workouts and they are quick, too.
Give you free options and you do the work
- We added a Weight Tracker and a Calorie Tracker.