Update This last update has deleted my lifetime subscription. This is very upsetting since I paid for it over a year ago.
It helps you keep in track, but YOU have to do the word. It's great makes you consistent even when you don't want to work out. Every little helps.
Good app I like it. It works well when you follow thru lol
Good fitness app It's good for keeping you consistent with workouts and they are quick, too.
Good to have a program to follow but you have to be committed as it gets hard!
Love this app
- We added a Weight Tracker and a Calorie Tracker.