The "I Meditate Every Day" podcast is now an app.
Over 600 original and lighthearted guided meditations by Harry, and each evening, the perfect one for you.
THE RIGHT SESSION, WITHOUT SEARCHING
• The homepage follows your day: a session to start your morning well, one to unwind in the evening.
• Eleven categories organized by need: Sleep, Stress & Anxiety, Relaxation, Confidence, Energy, Joy…
• Easy search among all meditations.
PATHWAYS, ONE DAY AT A TIME
• 7 to 14 days to soothe stress, learn to let go, or get back to sleep.
One session per day, in the right order. You always know where you are and where to continue.
FOLLOW THE WORDS
• Each meditation displays its lyrics, synchronized with the voice. Handy when you can't turn on the sound, or to reread a passage that resonated with you.
SEE HOW IT DOES YOU
• Answer "How are you feeling?" every day and watch your journal fill up, week after week.
• After a session, tell us if you feel lighter: the app shows you what works best for you.
ALSO
• Offline listening, for meditating on a plane or in nature. • An evening reminder, if you wish.
• A sleep timer, to help you fall asleep during the session.
All meditations are free, as is the podcast. The Premium subscription adds full courses, a curated homepage and shelves, and offline access.
Install the app, answer a few questions, and start your first session. See you tomorrow, if you like.
Original guided meditations