Omada Joint & Muscle Health

Omada Health

About this app

Build strength and flexibility, or treat aches and injuries—all from your smartphone and on your schedule!

• Get a personalized care plan and ongoing guidance
• Feel better with daily exercises, therapeutic activities and educational tips
• Follow guided exercise animations to ensure proper form
• Video chat with a licensed physical therapist same- or next-day, if needed
• Enjoy the freedom to do Omada for Joint & Muscle Health anytime, anywhere

Ratings and reviews

Great app! Very user friendly and enjoyed the workouts! My only concern is that I can't go back to the exercises once they're marked completed. I was working on a second set when my phone died and then when I went back, it had it under completed and I was not able to go back to finish the routine since it was grayed out.

Easy and quick. I like that there are different times and levels. Update November 8, 2021: downgrading to 1 star. The app no longer allows users to find exercises for what's bothering them. There's also no intuitive way to 'reset' to preventative rather than needing to meet with a PT. Going to try a different app.

The concept is amazing. It connects you with professionals that are able to help provide professional guidance and therapy. The technology and application though is very clunky and constantly changing. Very difficult to use to it's full potential because it isn't a smooth or clear interface.

What's new

Bug fixes and enhancements.