Taking care of your health is very important, and this app will help you maintain healthy lifestyle habits: healthy eating, exercise, avoiding excessive alcohol and cigarette consumption, all through care guidelines proposed by your health insurance provider, broker, or clinic.
Based on a risk assessment, an individualized care plan is created, which should be followed with the support of a coach and the platform itself. HealthMap also allows integration with other mobile devices, which contributes to monitoring physical activity and sleep quality.
Maintain healthy habits with personalized care plans and support.