Healthy Chronos

Healthy Chronos

About this app

“I discovered through the app that it costs me twice as much energy if I have to be at work early. And that bothers me all day long.” - Karolien, 41 years old.

Healthy Chronos is the smart diary app that helps you discover what affects your fatigue and energy after cancer.

MORE CONTROL OVER YOUR ENERGY BALANCE
Because how do you pick up the thread again after cancer, while the world around you continues? Your friends, family and work or studies require attention. But your fatigue and lack of energy prevents you from paying attention to what is important to you.

THAT'S WHY THE APP HELPS YOU WITH:
- Direct insight into your daily energy balance
- Discover how your activities affect your energy and fatigue
- Insight into trends and patterns of your complaints
- 100% personalizable and adaptable to your situation and complaints

HOW DOES IT WORK?
With a simple click you can record your energy, mood, sleep, complaints and activities. By recording whether something costs or gives energy, you gain immediate insight into how you distribute your energy. And how you can adjust that.

IN LESS THAN 1 MINUTE PER DAY YOU CAN:
- Easily keep track of how you feel and monitor your energy and sleep
- Choose which complaints you want to track (e.g. fatigue, neuropathy, headaches, etc.) to discover trends and patterns
- Record what you do (such as work, friends, study, household) and what costs or gives energy
- Add personal notes
- Optional: connect your own Fitbit, Garmin or Apple Watch for even better insights

Download Healthy Chronos for free today and gain more control over your energy balance.

What's new

Goed nieuws! Vanaf nu kun je in de Healthy Chronos-app zien hoeveel minder moe je bent, zowel lichamelijk als mentaal, nadat je je dagelijkse doelen hebt behaald: 30 minuten bewegen en 8 uur slapen.