Spiritual Workout

While today nearly everyone appreciates the need for daily exercise to stay fit and healthy, many don't realize the need to maintain a balanced spiritual life through daily practices. The Spiritual Workout is designed primarily for Hindus who would like to maintain a daily spiritual practice, but who might not have much time to give to spiritual well-being. The app has four main areas: worship, introspection, affirmation and study. The Worship section includes mantras, chants and a Ganesha Puja (including audio files for learning). The Introspection section includes "Aum" chanting, a simple breathing exercise and a guided meditation. The Affirmation section presents several affirmations which can be repeated to positively reprogram one's subconscious mind, and the Study section makes available some of Himalayan Academy’s important publications. There is a "10 Minute Sadhana" section which organizes these four areas, as well as a simple timer for use in your own custom spiritual practice.
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Additional Information

Updated
December 2, 2016
Size
46M
Installs
10,000+
Current Version
0.0.1
Requires Android
4.1 and up
Content Rating
Everyone
Permissions
Offered By
Himalayan Academy Publications
Developer
107 Kaholalele RD Kapaa, Hawaii, 96746
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