hiMoment is journaling made easy. Our guided journaling app helps you increase resilience, confidence, self-esteem and joy by challenging you to focus on the good moments in life. Find your focus with our guided journaling techniques, regain confidence and invest in your personal growth.
Get more out of life by gathering and enjoying the small, positive moments happening around you everyday. Our free version acts as an effortless journaling guide bringing your attention and focus to the things that matter to you most, rewarding you in the process. Gain access to guided journaling tracks on developing more confidence, building self-love, better relationships & partnerships, and achieving work, fitness or health goals. With hiMoment journaling has never been more rewarding.
Bring more awareness to your small daily wins. Only you get so see what you journal about. Your private journal helps you organize and structure your life.
Guided journaling creates the perfect environment to improve physical & mental health, self-esteem, goal achievement and mental strength. It helps you sleep better, opens you up to relationships and increases your overall lifespan.
WHAT YOU’LL GET:
- seven guided journaling tracks developed with scientists and life coaches, each with an individual focus
- the guided journaling tracks include 21-day bite-sized challenges to improve confidence, self-love, relationships, partnerships, your work, relaxation or increase movement
- access to our scientific-based method, called FLOW, that helps you to re-focus on what matters to you most
- everyday hiMoments: adding your best moment of the day in a calendar view so you can revisit them anytime you want to re-connect with yourself
- categorize your hiMoments based on topics and create lists
- mindful reminders to keep you aware of the good things happening in your life
- hiMoment is a text and a photo journal
Download the only guided journaling app based on neuroscientific research.
Then take a moment to relax, find your best moment today and align with your inner self.
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